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[Bigger.in_tx]

Im gonna try and keep this short... Bit of history: when i was a teen i tried whatever i could think to do to gain... And i had... I started at 6 1/4 erect and went to 7 1/2... Over the years i kept trying different things from time to time then stopped for a long time... Im 44 now and back at it with a lot of info from different sites... (when i first started as a teen all i had is what i thought might work with no idea about any of this stuff) Over the years that i stopped i am sad to say the 7 1/2 did not stay... Even sadder to say i not only lost what i gained but also lost some of what the good lord gave me... Down to 5 1/4... Also flaccid became like a joke... It had gotten so small the skin would pull over the head... And it looked uncut when i am... So skip to the now... I have start again and have gained not measured at this time... But feel thicker when erect and can do nothing with bringing back flaccid size... (very uncomfortable) i can feel it tucking away... So i feel like im a perv always trying to unturtle it... (not in plane view but fiddling around to get it to stop) Then i found about wrapping the goods... No change unwrapped yet but have high hopes... Now to my question (lol short right) So now when i get a erection it has not gained in the same shape i was (tappered thicker at base) it is now thicker then it was at the top tapering out midway and no change at the base... So now its odd to me... Its thickest midway... So its in out in... Is there any way i can bring back my taper ive always had but still gain??? And thank you in advance for any advice you can give me... I need to pump up the base as it were lol... Thank you...

 

[Big Al]

Im gonna try and keep this short...

Thanks for your story

Your first issue appears to be more about maintaining gains. This indicates more of an EQ issue than anything wrong with your enlargement work.

Did/do you make considerations in your training for stamina? This in itself will be very useful, and the restorative process may restore the shape you're after. If not, once you've gotten your EQ up specific exercises towards those ends can be performed.

What's your current routine like?

 

[Markosss]

You might do better to leave the bathmate for the end of your session. Still, an alternative is to perform a short, relatively intense pumping session PRIOR to jelqing. If you benefit more from the high intensity/low volume type of training then the latter option would be a good choice.




These are two different types of routines. All other things being equal, morning training is better for the following reasons:

-Higher testosteerone levels uopn awakening

-No excuse for being tired (unless you didn't sleep well)

-Getting your workout finished first thing in the day can give you a sense of accomplishemnt and make the rest of your day go better




You might want to perform your extender work on separate days. To get much out of extender work you should plan to wear it longer than an hour. .

Hi, thanks for reply, I apologize that I write this late, but you didn't get me on my first question. Let's have scenario that I do stretching 10mins and jelqing 10-20mins at 8am or 7am and also on the same day I do stretching 10 mins and Bathmate 20 mins. Would uou recommend this? Would it be better to do it all in just ONE session in the evening? Thank you

 

[Big Al]

Hi, thanks for reply, I apologize that I write this late, but you didn't get me on my first question. Let's have scenario that I do stretching 10mins and jelqing 10-20mins at 8am or 7am and also on the same day I do stretching 10 mins and Bathmate 20 mins. Would uou recommend this? Would it be better to do it all in just ONE session in the evening? Thank you

My advice was to leave your pumping for the end of your routine. I also gave you different scenarios for alternatives:

"You might do better to leave the bathmate for the end of your session. Still, an alternative is to perform a short, relatively intense pumping session PRIOR to jelqing. If you benefit more from the high intensity/low volume type of training then the latter option would be a good choice."

Based on your workload, I'd suggest the following arrangement:

Jelqing > Stretches (all in one session) > Bathmate

Unless you've made great progress up until now with a split routine, you should perform all of your work in one session.

 

[chengtaotc]

Hello BIG AI, I just want to know how does stretch work? Does it really help to gain length or just some warm up before jelq?

If it does help to gain length, why don't we do stretch more to make it more effective? Such as after awake or before sleep... it seems not as tiring as jelq so that won't cause overworked?

Looking forward to ur reply and thanks

 

[Big Al]

Hello BIG AI, I just want to know how does stretch work? Does it really help to gain length or just some warm up before jelq?

If it does help to gain length, why don't we do stretch more to make it more effective? Such as after awake or before sleep... it seems not as tiring as jelq so that won't cause overworked?

Looking forward to ur reply and thanks

Stretching performed as a part of a routine yields maximum [length] results. A progressive format will allow you much better control than attempting to stretch as much as possible or in a random manner- both of which can yield negative results.

Some stretches can be considerably more intense than jelqs.

 

[pompa]

hi Big Al,focus on my girth work,my routine is 10 mins bathmate for warm up >5 mins jelq for blood flowing> 10X25 seconds uli squeeze>10 mins jelq>100 kegels>15-20 mins edging.2 days on 1 day off.i have been doing for 1 month but no change in girth, why? what can i do what would you recemmond me? thanks..

 

[Bigger.in_tx]

Thanks for your story

Your first issue appears to be more about maintaining gains. This indicates more of an EQ issue than anything wrong with your enlargement work.

Sorry i hope im doing this right... This is my first time posting and all on one of these... Im new to all this as far as the lingo and all so i dont know what you mean by EQ... If the stamina you saying is for in the act not to brag but i run marathons... Ive been told to stop she couldnt take it no more... Not trying to brag anyhow... I read awhile back about if you do these exercises you could actually lose size and get smaller then when you started... This is what i think has happened to me... Flaccid before i started and for a long time was good but looking down i wanted to be more a shower then a grower but it was 3 1/2... But now like ive been told "it looks like a little button"... Now with that and the turtling not a goood feeeling... I have to pull it to make it like i have something there and get it out of the state its in... As far as my routine i dont have a set thing i do... I just kinda lay here watching tv and jelq and streach for awhile... I dont count or anything... But i have gained erect like i said in girth... Maybe a bit in lenth... I found if i wrap a certain way it has kinda brought back the shape... I wrap for maybe 4 hours a day now... See i just do this stuff and i found that its stuff many guys do and have made routines of it like a real workout... And really i do want what comes from it but i just dont make it a thing that becomes i need to do this today for this long or this many times... I just do it till i can feel the change... And really it works best for me that i can just do as i relax and not turn it into a omg i forgot to do this... I hope im explaining this good enough... I dont know i have been putting a lot of thought into surgery... Theres one doc ive seen and read about that has this new way of doing it... I believe his name is dr elist... But i have spent most my life with a complex about my size... Like to the point of being yelled at that im fine... Ultimately i just want to be able to be in the locker room and not have to find ways to get around so im still covered... I dont want to be ashamed.... But im not unreasonable i mean i dont want to be king kong i just want to feel normal... I dont want to be undressing and be thinking i hope no one sees before i can get situated and unturtled... Erect i feel i can be a bit more but flaccid i need HELP BAD!!! Sorry again about keeping it short lol..... Thank you for responding also... And like i said from what ive read i have great hopes for wraping up... Thank you again!!!

 

[Bigger.in_tx]

Thanks for your story

Your first issue appears to be more about maintaining gains. This indicates more of an EQ issue than anything wrong with your enlargement work.

Sorry i hope im doing this right... This is my first time posting and all on one of these... Im new to all this as far as the lingo and all so i dont know what you mean by EQ... If the stamina you saying is for in the act not to brag but i run marathons... Ive been told to stop she couldnt take it no more... Not trying to brag anyhow... I read awhile back about if you do these exercises you could actually lose size and get smaller then when you started... This is what i think has happened to me... Flaccid before i started and for a long time was good but looking down i wanted to be more a shower then a grower but it was 3 1/2... But now like ive been told "it looks like a little button"... Now with that and the turtling not a goood feeeling... I have to pull it to make it like i have something there and get it out of the state its in... As far as my routine i dont have a set thing i do... I just kinda lay here watching tv and jelq and streach for awhile... I dont count or anything... But i have gained erect like i said in girth... Maybe a bit in lenth... I found if i wrap a certain way it has kinda brought back the shape... I wrap for maybe 4 hours a day now... See i just do this stuff and i found that its stuff many guys do and have made routines of it like a real workout... And really i do want what comes from it but i just dont make it a thing that becomes i need to do this today for this long or this many times... I just do it till i can feel the change... And really it works best for me that i can just do as i relax and not turn it into a omg i forgot to do this... I hope im explaining this good enough... I dont know i have been putting a lot of thought into surgery... Theres one doc ive seen and read about that has this new way of doing it... I believe his name is dr elist... But i have spent most my life with a complex about my size... Like to the point of being yelled at that im fine... Ultimately i just want to be able to be in the locker room and not have to find ways to get around so im still covered... I dont want to be ashamed.... But im not unreasonable i mean i dont want to be king kong i just want to feel normal... I dont want to be undressing and be thinking i hope no one sees before i can get situated and unturtled... Erect i feel i can be a bit more but flaccid i need HELP BAD!!! Sorry again about keeping it short lol..... Thank you for responding also... And like i said from what ive read i have great hopes for wraping up... Thank you again!!!

 

[Big Al]

hi Big Al,focus on my girth work,my routine is 10 mins bathmate for warm up >5 mins jelq for blood flowing> 10X25 seconds uli squeeze>10 mins jelq>100 kegels>15-20 mins edging.2 days on 1 day off.i have been doing for 1 month but no change in girth, why? what can i do what would you recemmond me? thanks..

If you started off with that routine I'm surprised you didn't hurt yourself! Did you perform any successful training before this regimen? How long did it take for you to work up to the listed volume in your current routine?

 

[Big Al]

Sorry i hope im doing this right... This is my first time posting and all on one of these... Im new to all this as far as the lingo and all so i dont know what you mean by EQ... If the stamina you saying is for in the act not to brag but i run marathons... Ive been told to stop she couldnt take it no more... Not trying to brag anyhow... I read awhile back about if you do these exercises you could actually lose size and get smaller then when you started... This is what i think has happened to me... Flaccid before i started and for a long time was good but looking down i wanted to be more a shower then a grower but it was 3 1/2... But now like ive been told "it looks like a little button"... Now with that and the turtling not a goood feeeling... I have to pull it to make it like i have something there and get it out of the state its in... As far as my routine i dont have a set thing i do... I just kinda lay here watching tv and jelq and streach for awhile... I dont count or anything... But i have gained erect like i said in girth... Maybe a bit in lenth... I found if i wrap a certain way it has kinda brought back the shape... I wrap for maybe 4 hours a day now... See i just do this stuff and i found that its stuff many guys do and have made routines of it like a real workout... And really i do want what comes from it but i just dont make it a thing that becomes i need to do this today for this long or this many times... I just do it till i can feel the change... And really it works best for me that i can just do as i relax and not turn it into a omg i forgot to do this... I hope im explaining this good enough... I dont know i have been putting a lot of thought into surgery... Theres one doc ive seen and read about that has this new way of doing it... I believe his name is dr elist... But i have spent most my life with a complex about my size... Like to the point of being yelled at that im fine... Ultimately i just want to be able to be in the locker room and not have to find ways to get around so im still covered... I dont want to be ashamed.... But im not unreasonable i mean i dont want to be king kong i just want to feel normal... I dont want to be undressing and be thinking i hope no one sees before i can get situated and unturtled... Erect i feel i can be a bit more but flaccid i need HELP BAD!!! Sorry again about keeping it short lol..... Thank you for responding also... And like i said from what ive read i have great hopes for wraping up... Thank you again!!!

Flaccid gains can be had by performing short but frequent sessions of a girth inducing movement- like jelqs. You mentioned marathon running. so you should be lean enough so the fat pad is minimal. This will help.

 

[Big Al]

A note about this thread- if you're new to it please read the first post!

This thread was meant to ask questions about the MeCoach service. I don't mind answering limited off-topic questions, but let's make the focus of this thread on-topic. If you want guidance for your training please review the MeCoach link.

Thanks!

 

[Orgasmic19]

Hey, Big Al I am considering doing your personal coach through email. How do I go about it?

 

[Big Al]

Hey, Big Al I am considering doing your personal coach through email. How do I go about it?

Thanks for your interest The quickest way to begin would be to sign up at https://www.maleenhancementcoach.com/order-now/ - though I recommend reading through the main page first so you have an understanding of what to expect.

if you have any questions about the service please contact me.

 

[Big Al]

A note about this thread- if you're new to it please read the first post!

This thread was meant to ask questions about the MeCoach service. I don't mind answering limited off-topic questions, but let's make the focus of this thread on-topic. If you want guidance for your training please review the MeCoach link.

Thanks!

UPDATE- Regarding PMs: I've been getting an increase in PM training advice requests and a sizeable number are from repeat members.

I don't mind answering a limited number of PMs but please refer to the coaching program if you want sustained support for your training.

 

[pompa]

Hi Big Al,i normally do my ulis and 440 horse squeezes after 10-15 mins jelq.Can i just do the squeezes without the jelq?

 

[Big Al]

Hi Big Al,i normally do my ulis and 440 horse squeezes after 10-15 mins jelq.Can i just do the squeezes without the jelq?

You might be better off attempting the Squeeze on its own- no jelqs OR Ulis- especially if you haven't performed the exercise before.

 

[HopefulPersistant]

Hi Big Al,i normally do my ulis and 440 horse squeezes after 10-15 mins jelq.Can i just do the squeezes without the jelq?

440??? I thought 50 was the max? Or is the horse squeeze easier to do than the regular squeeze?

 

[theGOAT]

440??? I thought 50 was the max? Or is the horse squeeze easier to do than the regular squeeze?

There is an exercise called ''440 Horse squeeze''.Search for it.

 

[Big Al]

Here's a description of the Horse 440: Horse 440's?

Video of the squeezing portion of the movement: Horse Squeeze