maelsukr progress

[maelsukr]

10-11-14 -- 4:00 pm .
Yeah , "Peck" presented me with a plump wood !
Thinking my legs healed and I'm sleeping better .
That's why I don't feel his wood as much .

However , that makes no sense what so ever !
I like him woody !
Great to wake with the bod ready to play !
Can't think of anything better !

Weighted DTR - 3 hrs.
Hot shower for his meat .
Even left him alone .

SFL - 7.3 "

Club :
Yoga - 1 hr .
Lat Pull down - 50 lbs . - 60 reps .
Lat Pull Over - 50 lbs . - 26 reps .
D Bell Chest Sets - 12 lbs . - 80 - 80 - 15 reps .
Squats - 25 lbs . - 20 reps .
Arm Curl - 50 lbs . - 30 - 30 reps .
D Bell Bar - 35 lbs . - 20 reps .
Curl Bar - 40 lbs . - 30 reps .
Side Twist - 20 lbs . - 60 reps .
mael out !!!

 

[maelsukr]

10-12-14 -- 7:00 pm .
He gets more wood everyday !
Wasn't full on , just very plumped !
Played with 40 - kegals and reverse kegals .
Getting the feel of doing them together .

Weighted DTR - 6 hrs .
I pull his inner skin up and inside out , over the dome .
Getting some good skin happening !
Warmed him at the club shower .
SFL - 7.4 " .

Gonna review my new routine .
Might start tomorrow .
I have a time schedule now .
1 on , 1 off .
We'll see how I do .

Club :
Stretch - 30 min .
Flat Leg Crunches - 200 reps .
Leg Over - 10 reps .
Ball Switch - 40 reps .
Mason Twist - 18 lbs . - 100 reps .
Planks - 4 min .
Lat Pull Over - 50 lbs . - 60 reps .
Pec Deck - 50 lbs . - 44 reps .
Rear Delts - 50 lbs . - 18 reps .
Lat Raise - 50 lbs . - 21 - 21 reps .
Arm Curl - 50 lbs . - 30 - 33 reps .
Lat Pull Down - 50 lbs . - 22 reps .
D Bell Chest - 12 lbs . - 2 sets - 40 - 40 - 30 reps .
Side Twist - 20 lbs . - 60 - 40 reps .
Cross Pull-Lats - 20 lbs . - 50 - 40 reps .
Side Lift - 35 lbs . - 200 reps .
Bike - 10 min .
mael out !!!

 

[maelsukr]

10-13-14 -- 6:30 pm .
Yeah , he had great wood today !
First time in over a week !
Loved having him woody so I could grab him again .
So I will start his new linear routine from Thunders .

We did 30 - P-P-J's - 1 sec . each .
30 - P-P- Rotary Directional Stretches .
30 - Static Stretches - all directions .

Then I have to leave him alone for a few hours so He can heal .
Since I'm conditioned , this is just part of the new routine .
Tomorrow is the same .
Doing 2 on , 1 off .
Never did them that way before .
Probably why I was overdoing my PE .

Doing a LAS , sitting on his meat .
Weighted DTR - 5 hrs .

Gotta figure out when to measure so I can note it .
Late afternoon , 7.3 " SFL .
Hmm , less than yesterday .
First day .

Leaving him alone , just heated his meat - 15 min . at club .


Club :
Stretch - 30 min .
Flat Leg Crunches - 100 reps .
Leg Over - 10 reps .
Ball Switch - 10 reps .
Mason Twist - 18 lbs . - 100 reps .
Planks - 4 min .
Lat Pull Over - 50 lbs . - 50 reps .
Pec Deck - 50 lbs . - 50 reps .
Rear Delts - 50 lbs . - 18 reps .
Lat Raise - 50 lbs . - 21 reps .
Arm Curl - 50 lbs . - 30 reps .
Lat Pull Down - 50 lbs . - 22 reps .
D Bell Chest - 12 lbs . - 2 sets - 40 - 40 - 30 reps .
Side Twist - 20 lbs . - 60 reps .
Cross Pull-Lats - 20 lbs . - 50 reps .
Side Lift - 35 lbs . - 100 reps .
Bike - 10 min .
mael out !!!

 

[maelsukr]

10-14-14 -- 5:30 pm .
My buddy got me up with a fatty !
But he lost some wood pretty quick .
Did his routine plump .

We did 30 - P-P-J's - 1 sec . each .
30 - P-P- Rotary Directional Stretches .
30 - Static Stretches - all directions .

I think from what I read about over training , I may take another week off .
His wood the other day was harder than today .
Seems a waste to not break longer .

Got his weighted DTR on him for 5 hrs .
SFL - 7.25 " .

Club :
Stretch - 30 min .
Flat Leg Crunches - 100 reps .
Leg Over - 10 reps .
Planks - 4 min .
Lat Pull Over - 40 lbs . - 100 reps . - 50 lbs . - 50 reps .
Pec Deck - 40 lbs . - 41 reps . - 50 lbs . - 44 reps .
Rear Delts - 40 lbs . - 23 reps . - 50 lbs . - 20 reps .
Lat Raise - 40 lbs . - 32 reps . - 50 lbs . - 20 reps .
Arm Curl - 40 lbs . - 51 reps . - 50 lbs . - 33 reps .
Lat Pull Down - 50 lbs . - 23 reps .
Incline Bench - 105 - 100 reps
D Bell Chest - 12 lbs . - 2 sets - 40 - 40 - 30 reps .
Side Twist - 20 lbs . - 80 reps .
Cross Pull-Lats - 20 lbs . - 60 reps .
Side Lift - 35 lbs . - 100 reps .
Bike - 10 min .
mael out !!!

 

[maelsukr]

10-15-14 -- 8:30 pm .
He wasn't wood today .
Didn't feel him hard at all this morning .
Today is an off day from PE .

He started 2 days ago with good wood .
And it's been getting less each day sense .
So , I guess we'll see how he's feeling tomorrow .
However , think I'm going to take a few more days off .
See if he's stiff several days in a row .

Weighted DTR - 4 hrs .
Heated his meat in the club shower .
Got some sun on his sac today , felt great !
Only thing I did with him was light skin stretches when he was softy .
Really like having him hang around !
SFL - 7.25 " .

Club :
Stretch - 30 min .
Flat Leg Crunches - 50 reps .
Pec Deck - 50 lbs . - 45 - 45 reps .
Rear Delts - 50 lbs . - 20 - 19 reps .
Lat Raise - 50 lbs . - 22 - 23 reps .
Arm Curl - 50 lbs . - 30 - 30 reps .
Lat Pull Down - 50 lbs . - 26 reps .
Incline Bench - 100 - 100 reps .
Flat Bench - 120 reps .
D Bell Chest - 12 lbs . - 2 sets - 40 - 40 - 30 reps .
Side Twist - 20 lbs . - 60 - 60 reps .
Cross Pull-Lats - 20 lbs . - 60 reps .
Side Lift - 35 lbs . - 100 reps . - 45 lbs . 100 reps .
Biceps Mach . 45 lbs . - 18 - 18 reps .
mael out !!!

 

[maelsukr]

10-16-14 -- 10:30 pm .
Damn , he was not wanting to be wood for me .
That upsets me a bit .
Tried several times to get back to REM , but couldn't .

So I guess I'll give him more rest from PE .
Do not like NOT playing with my dick !
Must think it's my tool for well being .
Which it is .

Gave him some heat at the club .
20 min . hot pad .
20 min . LAS .

Pooled and sunned and soft stroked his meat .
Didn't pull on him .
Weighted DTR - 4 hrs .

SFL - 7.3 " .

Club :
Stretch - 30 min .
Flat Leg Crunches - 100 reps .
Leg Over - 10 reps .
Ball Switch -
Mason Twist - 18 lbs . - 100 reps .
Planks - 4 min .
Lat Pull Over - 60 lbs . - 10 reps .
Pec Deck - 60 lbs . - 30 reps .
Rear Delts - 60 lbs . - 13 reps .
Lat Raise - 60 lbs . - 14 reps .
Arm Curl - 60 lbs . - 16 reps .
Lat Pull Down - 50 lbs . - 30 reps .
D Bell Chest - 12 lbs . - 2 sets - 40 - 40 - 30 reps .
Side Twist - 20 lbs . - 80 reps .
Cross Pull-Lats - 20 lbs . - 50 reps .
Side Lift - 45 lbs . - 100 reps .
D Bell Biceps - 20 lbs . - 30 reps .
Bike -
mael out !!!

 

[maelsukr]

10-17-14 -- 12:00 am .
Oh happy happy !
Had me some wood this morning !
Just leaving him alone .
Want to see how he's feeling .

He was feeling jiggy , which he hasn't for a while .
He's hanging fuller today .
Heated him at the club shower .
Weighted DTR - 4 hrs .

Club :
Stretch - 30 min .
Flat Leg Crunch - 100 reps .
Leg Over - 5 reps .
Planks - 3 min .
BiIncline Press - 50 lbs . - 27 reps . - 62 lbs . - 17 reps .
Incline Press - 20 lbs . - 17 - 15 reps .
Chest Press - 65 lbs . - 50 - 50 reps .
Shoulder - 35 lbs . - 33- 35 reps .
Bi Lat Row - 80 lbs . - 50 - 56 reps .
Lat Raise - 50 lbs . - 25 - 19 reps .
Bk Ext -313 - 140 lbs . - 30 - 35 reps .
Incline Bench - 110 - 110 reps .
Torso Twist - 60 lbs . - 50 reps .
mael out !!!

 

[maelsukr]

10-18-14 -- 7:00 pm .
He was stiff today !
Rolled back on him and slept .
Give him another day off .
Sunned and pooled - 40 min .

Tried reverse kegals .
Think I'm doing them right .
Checked my taint to see what they felt like .
Could feel it pulse out !
After doing 12 X 5 sec . each , of them , that whole area was so relaxed
Understand they are done every other day .
Hot shower at the club .
A few flaccid skin stretches .

Club today was 1 hr . Yoga .
mael out !!!

 

[maelsukr]

10-19-14 -- 9:00 pm .
Hazza , He was wood again !
But I'm letting have another day .
So I rolled over and went back to sleep .

Weighted DTR - 4 hrs .

Hot shower, club , felt great !
Did 10 - reverse kegals - 5 sec . each .
Thinking about when to re-start my PE .
SFL - 7.25 " .
After doing kegals , he measured 7.5 " SFL !

Club :
Stretches - 20 min .
Flat Leg Crunch - 75 reps .
Planks - 3 min .
Lat Pull Down - 50 lbs . - 80 reps .
Lat Pull Over - 50 lbs . - 26 reps .
Flat Bench - 110 reps .
Back Ext - 60 reps .
Cross Lat - 20 lbs . - 60 reps .
Side Lift - 20 lbs . - 60 reps .
D Bell Chest Sets - 12 lbs . - 120 - 120 - 15 reps .
mael out !!!

 

[maelsukr]

10-20-14 -- 12:00 pm .
Woke up with some wood today !
Thought I'd do a bit of PE .
Did 15 - P-P-J's . from the linear routine at Thunders .
Started doing them with more force than I should .
So I lightened them .
That's all I'm doing .
Tomorrow off .
Giving these a chance .

Hot shower at club .
Weighted DTR - 4 hrs .
SFL - 7.3 " .

Club :
Stretch - 30 min .
Flat Leg Crunches - 100 reps .
Leg Over - 10 reps .
Ball Switch -
Mason Twist - 18 lbs . - 100 reps .
Planks - 4 min .
Lat Pull Over - 50 lbs . - 90 reps .
Lat Pull Down - 50 lbs . - 10 reps .
Bi-Incline Press -. - 62 lbs . - 18 reps .
Incline Press - 20 lbs . - 20 reps .
Chest Press - 65 lbs . - 40 reps .
Shoulder - 35 lbs . - 20 reps .
Bi Lat Row - 87 lbs . - 50 reps .
Side Lift - 45 lbs . - 100 reps .
Bk Ext -313 - 140 lbs . - 30 reps .
Incline Bench - 110 reps .
Torso Twist - 60 lbs . - 60 reps .
mael out !!!

 

[maelsukr]

10-21-14 -- 12:00 pm .
Not woody today .
Did 15 jelqs yesterday .
Planing on 10 tomorrow .

All I did with him today was stretch his skin .
Pulling down from base to glans .
He was feeling jiggy from the movement .

Weighted DTR - 3 hrs .
Reverse Kegals - 10 - 5 sec . each .

No club , just a mile walk for the leg .
Want to get back on my bike .

And really miss playing with him !
But he needs a break from me .
mael out !!!

 

[maelsukr]

10-22-14 -- 12:00 pm .
Had a light wood going .
But I let it go .
Was planning on jelqing today , but not .
Didn't even put his DTR on .

What the hell am I doing ?

Did edge him yesterday to clean his pipes .
That was groovy !

Just wasn't in the mood today .

Club :
Stretch - 30 min .
As always I lay my belly and shoulders on the floor .
Flat Leg Crunches - 100 reps .
Leg Over - 10 reps .
Ball Switch -
Mason Twist - 18 lbs . - 100 reps .
Planks - 4 min .
Lat Pull Over - 50 lbs . - 60 - 60 reps .
Pec Deck - 50 lbs . - 33 - 40 reps .
Rear Delts - 50 lbs . - 15 - 13 reps .
Lat Raise - 50 lbs . - 20 - 16 reps .
Arm Curl - 50 lbs . - 40 - 38 reps .
Lat Pull Down - 50 lbs . - 34 - 32 reps .
D Bell Chest - 12 lbs . - 1 set - 60 - 60 - 15 reps .
Side Twist - 20 lbs . - 60 - 40 reps .
Cross Pull-Lats - 20 lbs . - 60 - 40 reps .
Side Lift - 45 lbs . - 200 reps .
Bike -
mael out !!!

 

[BigO]

How's that leg doing Mael. Walking a mile sounds good.

 

[maelsukr]

How's that leg doing Mael. Walking a mile sounds good.

Hey BigO pumpkin Dude !
Yes , been months since I tried the bike .

What's been with you lately ?
Everything copacetic ?
mael out !!!

 

[BigO]

Life's good except my back but that is just me getting old.

 

[maelsukr]

10-23-14 -- 11:00 pm .
Slept odd , no wood .

Skin stretch pulls from base down , sort of jelq style .
Hot shower at club - more skin stretches .

Weighted DTR - 3 hrs .
SFL - 7.3 " .

Club :
Stretch - 30 min .
As always I lay my belly and shoulders on the floor .
Flat Leg Crunches - 100 reps .
Leg Over - 10 reps .
Ball Switch -
Mason Twist -
Planks - 4 min .
Lat Pull Over -
Pec Deck - 50 lbs .
Rear Delts - 50 lbs .
Lat Raise - 50 lbs . -
Arm Curl - 40 lbs . - 46 reps .
Lat Pull Down - 50 lbs . - 26 reps .
D Bell Chest - 12 lbs . -
Side Twist - 20 lbs . - 40 reps .
Cross Pull-Lats - 20 lbs . - 50 reps .
Side Lift - 45 lbs . - 100 reps .
Incline Bench - 65 reps .
P Chair - 50 reps .
Asst D-C - D. - 40 reps . - C. - 30 reps .
mael out !!!

 

[maelsukr]

10-24-14 -- 10:00 pm .
Slept great !
Wood wasn't there .
Been weeks on break .
Nothing seems better .

Pooled and did 10 - plump P-P-J's , light pull .
10 - Reverse Jelqs - 5 sec . each .
10 - Static Stretches - 5 sec . each
Do these 1 on - 1 off , till something changes .
Weighted DTR - 3 hrs .

SFL - 7.25" .

Mile walk .
10 min . hot pad .

mael out !!!

 

[maelsukr]

10-25-14 -- 9:00 pm .
Woke up needing attention and found "Peck" woody !
Ha , guess I been sleeping well .
However I want to be awakened with a log between my legs !
I want to grab and squeeze and pull on him like I used to do .
Just need to get his EQ back as before .

Need to do something with him today .
Heated him in shower - 10 min .
10 - light touch P-P-J's .
10 - Static P-P- Stretches - 10 sec . each , light pull .
More heat for his meat .
10 - 5 sec . reverse kegals .
I'm feeling perineum for evidence of them .

Weighted DTR - 3 hrs .
LAS - 10 min .

Cool , SFL - 7.5 " .
Maybe this new routine WILL benefit "Peck" .
Much lighter than what we were doing .
Dynamic Pump - 2 X 20 min . - 3 5 Hg .

Club :
1 hr . Yoga .
Side Lift - 45 lbs . - 200 reps .
Cross Lat - 20 lbs . - 50 reps .
Side Pull - 20 lbs . - 40 reps .
Flat Leg Crunches - 100 reps .
Leg Over - 10 reps .
mael out !!!

 

[maelsukr]

10-26-14 -- 8:30 pm .
Had great sleep .
He was feeling okay , but not woody .
Today is an off day .

Asked Titleist at Thunders about my situation .
I was advised to stay on break till my wood was back .

He was sorta hard this morning .
So I'm thinking it won't take long .
Guess I'm stopping my routine for now .

Weighted DTR - 3 hrs .
Club hot shower - 15 min .
LAS - 15 min .
Edged bare hand - 20 min .
Kept my juice .

SFL - 7.4" .

Club :
Stretches - 30 min .
Flat Leg Crunches - 100 reps .
Leg Over - 10 reps .
Mason Twist - 18 lbs . - 100 reps .
Planks - 4 min .
Chest Pull Down - 75 lbs . - 26 - 22 reps .
Side Lift - 45 lbs . - 100 reps .
mael out !!!

 

[maelsukr]

10-27-14 -- 5:00 pm .
Welcome woody "Pecker" !
All righty !
Man , finally , he's feeling like his old self .
Love it when he's happy .
Love it more cause I can grab his meat and shake him !

Not to get ahead of myself , I'll leave him alone , for now .
I'm gonna let him tell me when he's ready for PE .

Just going to enjoy the hot shower at the club .
Get his meat well heated !

Had to grip the inner penis and pull , just a bit .
Oh , my fav body part is back on line !

Weighted DTR - 4 hrs .
Hot Pad - 10 min .
Edged - 20 min . - bare hand , no blow .
Got juicy though !


Club :
Stretches - 30 min .
Flat Leg Crunches - 100 reps .
Leg Over - 10 reps .
Mason Twist - 18 lbs . - 100 reps .
Planks - 4 min .
Chest Pull Down - 75 lbs . - 30 - 34 reps .
Side Lift - 45 lbs . - 100 - 100 reps .
Exercise Ball - Sit-ups - 85 - 80 reps .
Slant Bench - D Bell - 12 lbs . -30 - 30 reps .
D Bell - 20 lbs . - 20 - 30 reps .
Cross Lat - 20 lbs . - 60 reps .
Side Twist - 20 lbs . - 40 reps .
D Bell Chest Sets - 12 lbs . - 2 sets - 80 - 80 - 30 reps .
Lat Pull Down - 50 lbs . - 26 reps .
mael out !!!