Koh's 2013 journal (3rd times the charm)

Realman

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Well done sir.How did u meet this lady ?
 

Koh

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11/14/13 (day 23)

Resting today, and 34 days porn free. I accidentally came across some picture porn on a blogging website I frequent. I DID NOT expect there to be a sexualized bunch of images of the cartoon I watch -_- So I feel it's say to say those didn't count.

As for how I met this lady, it was actually threw craigslist. We chatted on the phone the other day, and have a lot in common, and just clicked well at least verbally. We'll see how we mesh sexually. I have another girl that really likes me, but she lives about 90 miles away..., so that sort of driving is difficult. But this closer lady is in the city next over. I'm always safe with my sex; I wouldn't want to put any of us at risk.

I found out a few things about an ex of mine, and had me a bit pissed, since they were things I had wanted to try with her. I'm trying to remain level headed and just dropping it though. My life has been picking up for the most part, can't be bogged down by the negative.
 

Koh

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11/29/13

I had major fevers recently due to mono, so I rested.
Still omitting stretches for now, might keep up with only girth until the new year.

Had a decent session tonight; liked how I looked in the mirror girth wise. Still need to bring my eq up though.

10 min warm up
5, 20 sec ulis
17 min jelq/ v jelq

Heli shakes/ warm down
 

Koh

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12/22/13 (day 1)

Day 1 of no porn, I have a part time job now so I can implement a reward system for myself when I reach my milestones (1 month intervals). I'll be rewarding myself with massages at this fantastic place downtown. I need to commit to edging two times per week at least. Also, will be on a no jelq/stretch routine until February starting today. Focusing on squeezes, kegels,and edging to amp up my EQ
 

Koh

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12/25/13​ (day 4)

Did 10 min warm up
2x20 sec ulis
3 min jelq
Warm down/kegels
 
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PurpleOnes

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Nice log I will try edging after my JP 90 workout is done fully.

I have also log if you want to support and check it out your welcome :becky:

https://www.pegym.com/forums/progress-forum/67944-purpleones-journal.html

Just a question how do the ultimate jelqs differ from normal ones?

I subbed to this one will want to see your results.

Merry Xmas and I dropped you a green presents if you get my hint :wave:
 
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Koh

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Jelqs use the standard ok grip, whereas ultimate jelqs use an additional finger to aid the standard ok grip, so you have more blood going through the shaft. Plus it's almost a combination of a squeeze and jelq. You're also more concious of applying more force upon your CS which is great for the development of it which leads to larger girth. . Here is the link to the man who made ultimate jelqs and ultimate v jelqs.

https://www.pegym.com/forums/penis-enlargement-forum/9444-ultimate-jelq-uj.html
https://www.pegym.com/forums/penis-enlargement-forum/18952-ultimate-v-uv.html
 

Koh

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12/26/13​ (day 5)

Resting today; focusing on reverse kegels, warming up my cock, stretching (full body) and reading/studying today. Going to get some creative writing in as well today.
 

Koh

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12/28/13 (day 7)

Rested today. Did some jai stretches and helicopters shakes between piss breaks, for my flaccid. Had an incredibly productive day.
 

Thrill Drill

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Nice to see you are still here, bro :) I've started and stopped so many times that it is ridiculous, I'd like to restart but but it would be pointless if I am just gonna end up stopping again. Anyways, nice to see that you are still going and getting some action, virgin crew checking in :p
 

Koh

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Yeah. I've restarted so many times. I just need to be consistent. It's nice to have a part timer now to invest in supplements and such. The last time I got some form of action was in late October, other than that, July. You'll get out of that crew soon enough. Your sig is always refreshing to read.
 

Koh

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12/29/13 (day 8)
Rest day.
 

Koh

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12/30/13 (day 9)

Tentative routine:

10 min warm up/kegels
15 min jelq
2x 20 sec ulis
10 min warm down

Notes: Jelqs eventually got better as I pulled through, ulis not so much. Resting tomorrow most likely.
 
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Koh

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12/31/13 (day 10)

Most likely keeping this routine for the time being.

10 min warm up
50 jelqs, 30 v jelqs x 2
4 x 20 sec ulis
Warm down

Notes: Was getting solid expansion with regular jelqs, switched from standard to ultimate jelqs every 2 mins or so. V jelqs were decent, same with ulis. Once my each starts to improve I can introduce bundled stretches again. Buying my infrared heat lamp and clamp light soon.

Flaccid has been looking long and thick.
 

Koh

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1/1/14 (day 11)

Rest day. Just going to read, help out around the house, and go out on a date with this girl I met.
 

Koh

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1/2/14 (day 12)

Most likely buying my infrared heat lamp and clamp light today. I'd like to find a 125~150 watt bulb though so I won't need to buy this giant ceramic clamp light.

Keeping this routine for the time being.


10 min warm up
50 jelqs, 30 v jelqs x 2
4 x 20 sec ulis in between sets
Indefinite warm down

Notes: good routine. Sticking with it. Buying new warm up method tomorrow should make warm ups and downs so much easier.
 
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Koh

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1/3/14 (day 13)

Rest day. Going off 1 on 1 off for now. Will eventually 2 on 1 off
 

Koh

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1/4/14 (day 14)

10 min warm up

(50 jelqs, 30 v jelqs) x 2
4 x 20 sec ulis (1 min jelq in between reps)
*50 min routine*

10 min edge
15 min warm down
 

Koh

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1/5/14 (day 15)

20 min low tension basic stretches. AM session
20 min low tension basic stretches. Afternoon session

20 min warm up
30 min jelq/UJs
15 min v jelq/UVs
3 x 20-30 sec ulis/horse squeezes
20 min warm down

Notes: Expanded nicely throughout the session just had difficultly getting a decent erection for ulis. Hopefully levels and reverse levels will help.
 
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Koh

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1/6/14 (day 16)

Rest day. Just warmed up cock for 20 mins and did heli shakes