JP's 90 Day Beginner Routine

[stayinghard]

Just got the Xsleeve in the mail, but today is my off day. Should I strap this sucker on? or should I wait till after my routine tomorrow?

PS: I'm doing 2 on 1 off. Today is my first day off.

Thanks

 

[TruthBeTold]

Can someone post pictures or a video of how to do the streches. Thats the only thing I dont really no how to do,

 

[yufu123]

Can someone post pictures or a video of how to do the streches. Thats the only thing I dont really no how to do,

yeah, that is what i want too.

 

[JHaktad]

You squeeze hard enough to pull your penis to a full stretch with a smooth slide. (jP

for the v jelqs...am i using the side of my fingers when i make that v and in the middle of v or am i holding it close to the webbing and using the side of my fingers

or am i using the tip of my fingers?

 

[tblue1971]

Am new here too but i think this might help u guys a bit
https://www.pegym.com/forums/penis-enlargement-forum/17768-how-v-jelq-illustrations.html

GL

 

[darkfigure]

Can someone give me some advice? I feel like i'm doing the exercises wrong, I have a ton of foreskin so it basically covers the entire head and even worse, whenever I jelq the foreskin ends up gathering all the way at the top and pulls the skin from the pelvic area upwards as well, so theres basically a TON of foreskin evident when I jelq, after the 50 jelqs or 30 vjelqs the only thing I really feel is that the area between the pelvic and penis feels a bit strained and stretched, and nothing else really. Also, I usually end up watching porn and stroking to get a erection to jelq with but by the end of the 50 jelqs or 30 vjelqs i pretty much lose my erection and it becomes gradually harder to jelq towards the end (i dont really feel anything sexual much because im jelqing over the foreskin). Any tips or advice?

 

[mr.fin]

question about jp90

question about jp90

I would like to know,in those 90 days.. do we count the off days(growth days?)
or we only count the days that we do the exercise?

 

[Tharros]

I would like to know,in those 90 days.. do we count the off days(growth days?)
or we only count the days that we do the exercise?

You count the rest days - they are just as important.

 

[mr.fin]

That was my opinion as well.. Thanks!!

 

[snr]

Here is my question. When I do wet jelq's, I can't maintain a steady erection. I start at 100%, and then I let myself go down to 70% and start. Slowly, my erection goes down and down until I can't even feel the jelq forcing blood into the head.

Can I replace the wet jelq with a dry jelq? I can do dry jelqs without losing erection to fast.

 

[JonPop]

Dry Jelqing will make your skin sore and not move the blood bulge as well.
You might be wet Jelqing wrong, Jelqing is supposed to be pleasurable.
Try starting when you are are around 40-50% erect and then the blood will be going in, not out.

 

[snr]

During jelqing, does most of the blood end up in the end, or at least does it feel that way? No matter how I jelq the blood feels like it is getting forced up into the head. Is this normal/correct?

 

[JonPop]

Absolutely. This is the effect you are looking for.
You do want a bigger glans, don't you?

 

[chongmet]

Hey Jp - I was wondering why we kegel during the basic stretches?

 

[leftfootpain]

i just wanna say this. JP.. you're my hero!

just more than a week into this routine and i've noticed a lot of difference in my penis.
although i'm not sure if it's real gains or just improved bloodflow.

my flacid mode is much bigger now, more like a hung state, while when i havent started yet it was like my flacid penis is shrinking(the way it looks, it was like a cowering turtle).
in my erect state, before i was 4" flat. now that i started PE, i'm almost 4.5".

 

[JonPop]

Naw man, I'm no hero, but thanks. I'm just a guy like you.
I just wanted to share how I got my own dick bigger.

 

[CUSP82]

I liked him better when he was Obi Wan!

 

[leftfootpain]

Naw man, I'm no hero, but thanks. I'm just a guy like you.
I just wanted to share how I got my own dick bigger.

you're still changing a lot of lives out there man.
before i would never have the confidence to show my flacid penis to anyone, now i feel like i can even take a pic of it and send it to random people lol

 

[chongmet]

I was wondering why we kegel during the basic stretches?

 

[JonPop]

Two reasons.
1. To get in your 100 Kegels for the day and
2. To give you a count, on how long to hold each stretch.