JP's 90 Day Beginner Routine

tabqwerty

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I feel a tug when doing a kegal in any direction with the stretch... maybe I just doing it wrong?
 

DailyAffirmation

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I feel a tug when doing a kegal in any direction with the stretch... maybe I just doing it wrong?

If you have tug in all directions then your ligs should be stretched in all directions. This is of course considering LOT theory, which many are saying is bunk. I'd say stretch in all directions regardless of LOT and jelq straight out.
 

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This is my second month of using this routine and I've only gained about 1/8" to 1/4" in girth...should I be concerned about the absence of length gains, or the slow gains in general?
 

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This is my second month of using this routine and I've only gained about 1/8" to 1/4" in girth...should I be concerned about the absence of length gains, or the slow gains in general?
Not at all. You will usually see some girth gains and flaccid gains first. Finish the routine.
You have seen gains and this is an indicator that things are going well. This doesn't happen overnight, so don't get discouraged, keep working. Good luck.
 

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I've been on the newbie routine for 2 weeks now, and already I'm seeing some promising gains. I really don't understand why this isn't a more mainstream thing, what with all the companies making so much cash on pills pumps and extenders.
 

Progresser

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Hey I'm a new comer as well. I was just wondering what the reasoning behind 5 days of PE in a row was. In my mind that seems like quite a bit of training without rest. Since this seems to be a popular routine i was just wondering what the method to the madness is.
 

maelsukr

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JonPop, Great routine.I'm lovin it. Question-When I V jelk I get a lot of nut skin on the up pull and have to push it down
for the next step.I'm thinking I need to put a ball stretcher on to take up slack.Or do I just need to shave? I realize now
that I'm at the first of the posts.Duh .I'll page thru and see if this has been addressed.
Thanks
 

maelsukr

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JP routine - over 50

JP routine - over 50

Hi JonPop; Haven't started any excerise's yet ,wondering how many 50 and older members have started this routine and seen increase's.Also wonder if extenders would help this routine . geezer56
maelsukr here. Saw your post on the beginners site and yes, there are over 50's that want more.I think it's funny
to refer to myself as over 50,as I don't think like an old man. What ever that means. I'm still in my 40's .Anyway, I've just started JP's program and can see already some increase in flaccid size.My penis length has evened out and is heftier to hold. It's always fun when you can see the benefits.
Pullin and tugin in the ATL.
 

JonPop

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maelsukr here. Saw your post on the beginners site and yes, there are over 50's that want more.I think it's funny
to refer to myself as over 50,as I don't think like an old man. What ever that means. I'm still in my 40's .Anyway,
I think of myself as in my 60's which I am, but I have a 25 year old dick.
 

reality-check08

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If you have NO loss of tug in any direction, it is an indicator that your ligaments are pretty tight and will benifit greatly from the stretching portion of the routine.

Exercise in ALL directions.

I feel a tug to 6:00 only. What that mean also what direction should i stretch and jelq?
 

maelsukr

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58 going on 40

58 going on 40

I think of myself as in my 60's which I am, but I have a 25 year old dick.
maelsukr here.Yeaha!! Point taken .
 

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Two months into this routine, I've realized that I spent the first month not doing the exercises as correctly or efficiently as I could have... Should I take time off and start from the beginning again, add an extra month to compensate, or just continue on? The stretching exercises are going well, but I find that I drop to 40%-50% erection by the time I reach 20 of the 50 jelqs. When this happens, I stop, get back to 80%, and finish the set. Any other suggestions? Thanks.
 

maelsukr

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JP's beginners routine

JP's beginners routine

JP ,I just want you to know ,your program WORKS!!This is for all you guys on this site.Thanks for your input.
First, the advice about warming up is crucial.Very important!! With my set last nite I finally got how to use these
stretches with my dick. I always follow closely,but they are universal, meaning everyone.My shaft is only about 5"and my jelk was not getting it.By modifying it to my cock, I got 1/2" on my flaccid length.WOW And I felt well worked and satisfied.
I believe that' s really the hard part,making it Your routine.
Again,Thanks JP. You must have the patience of Job. You ROCK.
 

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Thanks for the kind words maelsukr. It does get tedious trying to convince people to try something that actually works. Your post might give others new hope.
 

Demetrius

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JP ,I just want you to know ,your program WORKS!!This is for all you guys on this site.Thanks for your input.
First, the advice about warming up is crucial.Very important!! With my set last nite I finally got how to use these
stretches with my dick. I always follow closely,but they are universal, meaning everyone.My shaft is only about 5"and my jelk was not getting it.By modifying it to my cock, I got 1/2" on my flaccid length.WOW And I felt well worked and satisfied.
I believe that' s really the hard part,making it Your routine.
Again,Thanks JP. You must have the patience of Job. You ROCK.


I'm having a hard time understanding the Stretching..So how it suppose to be done..