IkeRed's Progress Page

[IkeRed]

Was able to get in 4 good days of PEing during week 6.


Today I started week 7. I have 2 more weeks before I measure. Looks girthier and a lil longer and bigger in my wife's hand. Can't wait to measure!

 

[IkeRed]

2nd PE workout this week done

5 min warmup
6 min stretches with kegals all directions
120 Two handed jelqs
3 30 sec squeezes w/ 10 two handed jelqs
2 min warm down

 

[IkeRed]

Week 7 : Day 3

Rest day

 

[IkeRed]

Week 7 : Day 4
Rest Day

 

[IkeRed]

Week 7 : Day 5
10 min rice sock warmup
6 min stretches in all directions w/ 30 kegals
150 two handed Jelqs (every 20 jelqs would do 3 sets of 4 hard kegals and 1 reverse kegal)
5 30sec squeezes w/ 10 jelqs then 3 sets of 4 hard kegals and 1 gard reverse kegal.

20 min rice sock warm down

 

[IkeRed]

Week 8 : Day 1
Usual routine

Measured today after my routine and pleased to see that I gained on both length and girth!

BPEL: 6.75" (+.25")
MSEG: 4.75" (+.25")
GLANS GIRTH: 5"

GONG TO CONTINUE same routine.

 

[Joint-Expansion]

Nice! Always encouraging to see those ruler and tape measurements climb, even in little increments.

 

[IkeRed]

Thanks for support. I constantly see other people post that they see no gains after a few days or a week or 2. Keep calm and just stick with a routine and measure every month or 2.

Can't wait to measure again in 8 weeks!

 

[IkeRed]

Recovering from 5 days of flu. Didn't PE in any of those days. Started up again today with usual routine.

 

[IkeRed]

Week 9: Day 3
15min rice sock warmup
6 min stretches with kegals in all directions
150 two handed jelq
5 30sec squeezes + 10 two handed jelqs
3 1 min squeezes
15 min Rice sock warm down

 

[IkeRed]

Been M.I.A. for a long while. I'm back now focused to hit my goal. Have done stretches, Jelqs, and used bathmate on and off for the past few years. On a mission to get shredded and grow my dick. Lost some length of the years but nothing drastic that I cant gain back up again. Ive always had an ADS Penis extender but never used it. Have been using it for the past week and have gotten used to wearing around the house so I plan on wearing it daily until i reach my goals. How do you all recommend using it? I posted my current routine below. Would really like to add both length and girth but more girth than anything.

Current measurements 7/1/21
BPEL: 6.25" (-.50")
EG: 4.75"

Current Daily Routine
5min shower warm and stretches
5-10min Bathgate with kegals EMOM
Extender 2-4 hours per day.

Hope to hit short term goal of 7" x 5" but ultimately long term hit 8"x6".

Will add Jelqs if time or day allows maybe at night before bed.

 

[IkeRed]

• at 2:26 PM

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Been doing PE off and on past few years with some good gains. Picked it up again a few months back with 5-10 mins of bathmate in shower every day or so. Started to jelq again start of new year to get some gains again. Now routine consists of warm up, 3-5min stretches; 5-10 mins of bathmate, 5-10mins of jelqs (100-200 jelqs), 5 -10 mins edging all in a hot shower. 3-4 times per week building up to everyday.
Stats:
Feb. 2023
EL: 6.5"
EG: 4.75"

Jan. 2023
EL: 7"
EG: 5"

Goal: 8" x 6"

Wife knows I PE now so going to stick to it idgaf till I reach my goal. Wish me luck.