I need proof that I'm not going to be wasting my time

[Big Al]

Alright, so I've been doing the JP 90 day beginner routine for two days now, and wow... this is very, very tedious stuff. It takes me about 50-55 mins to complete the whole routine, is that about how long it should take?

That depends on your individual tolerances. In most routine outlines, the rep ranges listed are merely examples or actual upper recommended limits. You should start with a rep count that's comfortable for you. Use the first few sessions of your training to establish this baseline.

Also, with counting down the days, do I count EVERY day, or every day that I've gone through a routine? For example, after a whole week of 5 days on and two days off, does that equal 7 days toward the 90 or 5?

My understanding is that the JP course takes 90 days from start to finish- including rest days.

Also, I've been having trouble keeping the erection down during the stretching part of the routine, does anyone have any strategies or suggestions for how to get an erection to go away quickly so I can do these stretches with the recommended 30% erection?

A firm but not painful pinch to the glans should help you erection subside. As you get used to stretching this should become less of an issue.

Also, is it recommended that I refrain from masturbation during my work out days, or does it really matter? What is the cap limit on masturbation per week?

Figure out how many times per week you ejaculate (*assuming that you're not overdoing it already), and subtract any exercises that require ejaculating from this number. If you're training and you're NOT engaging in sexual activity (actual intercourse, etc.) it might be best if you keep your masturbatory exercises to a minimum to see what effects the routine has on your EQ and libido and to help maximize your recovery.

*Men anxious about their penises/performance frequently [over]masturbate to "test" themselves. This not only causes a reduction in EQ when done excessively, it also creates a negative association with sexual activity.

 

[AtWitsEnd]

Alright, I've completed two weeks of the JP90, and I can't believe I'm saying this, but I think my measurements have shown me to be getting longer. After one week I measured, with bone-pressed (always), and thought I saw not the usual 6.0", but 6.125", I thought huh, has it been like that all along and I just didn't look closely enough? But I measured again today, two weeks after starting the JP90, and I am seeing 6.25" and the 6.5" doesn't seem too far away. I can't believe it. If I do get the 6.5", there is no denying that this stuff works.

 

[CUSP82]

So do you have any proof? ( sorry I just had to say that)

 

[MrsLooking4more]

As they say the proof is in the pudding. Congrats!

 

[CLOSEDDennyA]

Alright, I've completed two weeks of the JP90, and I can't believe I'm saying this, but I think my measurements have shown me to be getting longer. After one week I measured, with bone-pressed (always), and thought I saw not the usual 6.0", but 6.125", I thought huh, has it been like that all along and I just didn't look closely enough? But I measured again today, two weeks after starting the JP90, and I am seeing 6.25" and the 6.5" doesn't seem too far away. I can't believe it. If I do get the 6.5", there is no denying that this stuff works.

Sorry, I don't believe you...there, now you know how it feels. , just kidding' congrats to another "convert". Now you can face palm and yell "doh!" When the next skeptic comes a calling

 

[CaptainJohnson]

Congrats on the gains AWE! Welcome to the club

Criticism is healthy, but you took a chance and it paid off. I wish you the best as you keep on truckin' along the JP90!!

 

[Dick Whammy]

[h=1]“Whether you think you can, or you think you can't--you're right.”[/h] ― Henry Ford


So if you think you are wasting your time....... (figure it out.)

 

[DaddyDick]

As they say the proof is in the pudding. Congrats!

Damn right as my wife! As she said, she is the proud owner of a ! That is right a happy pussy!

But seriously, do you think that so many if us would stay around if it did not work?

 

[averagedick]

Dont ever really understand permenent gains thing, if you train and see growth your not gonna give up so youll never lose them gains anyway. Pe isnt a six month thing get bigger and stop its something youll dedicate to gain and maintain a big cock.

 

[DaddyDick]

Dont ever really understand permenent gains thing, if you train and see growth your not gonna give up so youll never lose them gains anyway. Pe isnt a six month thing get bigger and stop its something youll dedicate to gain and maintain a big cock.

I've been pulling on my penis since I was 15 years old and the only difference is now I have a legit excuse! I am not playing with it I am making sure it still works when I need it to.

 

[OXO]

It works for some and not for others, it depends on the individual. some people have gained inches others none. It completely varies from person to person.

 

[Skipper23]

I've been on JP90 for 6 weeks now and I've gained .4 in length and 0 in girth. I'm a happy man!

 

[irairairai]

I've been on JP90 for 6 weeks now and I've gained .4 in length and 0 in girth. I'm a happy man!

almost same here, 6 weeks, .4 el and .1 eg! it's not just email spam bullshit!!!! hehehe

 

[Skipper23]

almost same here, 6 weeks, .4 el and .1 eg! it's not just email spam bullshit!!!! hehehe

Haha good work bro. Il race you to the finish line

 

[OXO]

ive been going 8 months almost and gained 1.1 el and 0.4 eg - im happy

 

[Skipper23]

ive been going 8 months almost and gained 1.1 el and 0.4 eg - im happy

Nice gains mate. Where about you from in the UK?

 

[Patrick]

Look at our stats homey. bone pressed measurements at the start, and for my current measurements. buuut.
a woman likes a relationship for its many facets. I'll have a big head for a second right now and say I measure my dick and it appears like mine is bigger than most.
My last relationship fell apart 4 weeks ago, big dick or not.
Even though I was told periodically how big it is... so.... so what.
you think my women are magically women that suddenly feel no emotions in life and that a bigger dick trumps all else? nope.
Sounds like you can pickup some girls, so you got some skill in picking up.
Read the article on Physiological Indicators on this website.
Start yourself a regimen, including say 5 min of stretches. maybe 4-5X a week. And look for those positive indicators from your body that the routine is working for ya.
It's like facts...
it like a science.
You see positive indicators when your routine's intensity and duration is about right for you... and the millimeters start showing up and those add up...

 

[Big Al]

Alright, I've completed two weeks of the JP90, and I can't believe I'm saying this, but I think my measurements have shown me to be getting longer. After one week I measured, with bone-pressed (always), and thought I saw not the usual 6.0", but 6.125", I thought huh, has it been like that all along and I just didn't look closely enough? But I measured again today, two weeks after starting the JP90, and I am seeing 6.25" and the 6.5" doesn't seem too far away. I can't believe it. If I do get the 6.5", there is no denying that this stuff works.

Congratulations on your gains! What's really commendable is that you were able to do so despite your level of disbelief. Disbelief is very different from merely being skeptical- which at least allows for the possibility.