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"Hector's" Log Progress Routine
- Thread starter irheretogrow
- Start date
DAY 87 (May/16/2011)
Morning Wood: Yes (9-10 EQ)
Kegels: Rest day...
PE:
10 min warm-up (hot shower)
Basic Stretches (USDLR(directions) each stretch hold 30 second-like Kegels and 10 sec helicopter shakes between each direction)
10 min Wet-Jelqs (5 sec at 40%-60% erect)
no Edging
no warm-down
Morning Wood: Yes (9-10 EQ)
Kegels: Rest day...
PE:
10 min warm-up (hot shower)
Basic Stretches (USDLR(directions) each stretch hold 30 second-like Kegels and 10 sec helicopter shakes between each direction)
10 min Wet-Jelqs (5 sec at 40%-60% erect)
no Edging
no warm-down
DAY 88 (May/17/2011)
Morning Wood: No
Kegels: Rest day...
PE:
10 min warm-up (hot shower)
Basic Stretches (USDLR(directions) each stretch hold 30 second-like Kegels and 10 sec helicopter shakes between each direction)
10 min Wet-Jelqs (5-6 sec stroke at 40%-65% erect)
10 min Edging (ejaculation, felt so good !)
8-9 min warm-down (hot shower)
I PASSED MY DRIVING EXAM !!! when the police woman told me I'm passed I went into 60% erection and squeezed my PC muscle so hard ! so happy.
Morning Wood: No
Kegels: Rest day...
PE:
10 min warm-up (hot shower)
Basic Stretches (USDLR(directions) each stretch hold 30 second-like Kegels and 10 sec helicopter shakes between each direction)
10 min Wet-Jelqs (5-6 sec stroke at 40%-65% erect)
10 min Edging (ejaculation, felt so good !)
8-9 min warm-down (hot shower)
I PASSED MY DRIVING EXAM !!! when the police woman told me I'm passed I went into 60% erection and squeezed my PC muscle so hard ! so happy.
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DAY 89 (May/18/2011)
Morning Wood: Yes (10 EQ !)
Kegels: Rest day...
PE: Rest day...
Hmm I feel like I'm not making any progress, I don't feel fatigue after the workouts either, but I'll keep doing PE cause I love it.
Morning Wood: Yes (10 EQ !)
Kegels: Rest day...
PE: Rest day...
Hmm I feel like I'm not making any progress, I don't feel fatigue after the workouts either, but I'll keep doing PE cause I love it.
DAY 90 (May/19/2011)
Morning Wood: Yes (8-9 EQ)
Kegels: Will do 6-7 sec hold reps for 20 min.
PE:
15 min Edging (no ejaculation)
10 min warm-up (hot shower)
Basic Stretches (USDLR(directions) each stretch hold 30 second-like Kegels with helicopter shakes between each direction)
10 min Wet-Jelqs (5-6 sec stroke at 40%-65% erect)
6-7 min Edging (no ejaculation)
8-9 min warm-down
Morning Wood: Yes (8-9 EQ)
Kegels: Will do 6-7 sec hold reps for 20 min.
PE:
15 min Edging (no ejaculation)
10 min warm-up (hot shower)
Basic Stretches (USDLR(directions) each stretch hold 30 second-like Kegels with helicopter shakes between each direction)
10 min Wet-Jelqs (5-6 sec stroke at 40%-65% erect)
6-7 min Edging (no ejaculation)
8-9 min warm-down
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DAY 91 (May/20/2011)
Morning Wood: Yes (9-10 EQ)
Kegels: 6-7 sec hold reps for 20 min
PE:
10 min warm-up (hot shower)
Basic Stretches (USDLR with 30 Kegels and helicopter shakes between directions)
10 min Wet-Jelqs (5-6 sec stroke at 40%-60% erect)
8-9 min Edging (ejaculation)
no warm down
Morning Wood: Yes (9-10 EQ)
Kegels: 6-7 sec hold reps for 20 min
PE:
10 min warm-up (hot shower)
Basic Stretches (USDLR with 30 Kegels and helicopter shakes between directions)
10 min Wet-Jelqs (5-6 sec stroke at 40%-60% erect)
8-9 min Edging (ejaculation)
no warm down
DAY 92 (May/21/2011)
Morning Wood: Yes (7-8 EQ)
Kegels: Rest day...
PE: Rest day...
Everything is good, no negative PI's, good flaccid hang, horny as hell lately, no fatigue after the workout though.
Morning Wood: Yes (7-8 EQ)
Kegels: Rest day...
PE: Rest day...
Everything is good, no negative PI's, good flaccid hang, horny as hell lately, no fatigue after the workout though.
DAY 93 (May/22/2011)
Morning Wood: Yes (semi-erect)
Kegels: 7 second hold reps for 20 min.
PE:
10 min warm-up (hot shower)
Basic stretches (USDLR(directions) with 30 second-like Kegels and helicopter shakes between)
10 min Wet-Jelqs (5-6 sec stroke at 50%-70% erect)
7-8 min warm-down (hot shower)
Morning Wood: Yes (semi-erect)
Kegels: 7 second hold reps for 20 min.
PE:
10 min warm-up (hot shower)
Basic stretches (USDLR(directions) with 30 second-like Kegels and helicopter shakes between)
10 min Wet-Jelqs (5-6 sec stroke at 50%-70% erect)
7-8 min warm-down (hot shower)
DAY 94 (May/23/2011)
Morning Wood: Yes (8-9 EQ)
Kegels: Rest day...
PE:
10 min warm-up (hot shower)
Basic stretches (USDLR(directions) with 30 second-like Kegels and helicopter shakes between)
10 min Wet-Jelqs (5-6 sec stroke at 40%-55% erect)
no warm-down
Morning Wood: Yes (8-9 EQ)
Kegels: Rest day...
PE:
10 min warm-up (hot shower)
Basic stretches (USDLR(directions) with 30 second-like Kegels and helicopter shakes between)
10 min Wet-Jelqs (5-6 sec stroke at 40%-55% erect)
no warm-down
DAY 96 (May/25/2011)
Morning Wood: No
Kegels: 7 second hold reps for 20 min.
PE:
10 min warm-up (hot glass of water, economy ftw)
Basic Stretches (2 sets of USDLR(directions) 30 kegels hold and helicopter shakes)
10 min Wet-Jelqs (5-6 sec stroke at 50%-60% erect)
14 min Edging (no ejaculation)
Morning Wood: No
Kegels: 7 second hold reps for 20 min.
PE:
10 min warm-up (hot glass of water, economy ftw)
Basic Stretches (2 sets of USDLR(directions) 30 kegels hold and helicopter shakes)
10 min Wet-Jelqs (5-6 sec stroke at 50%-60% erect)
14 min Edging (no ejaculation)
DAY 97 (May/26/2011)
Morning Wood: No
Kegels: 7 second hold reps for 20 min.
PE:
10 min warm-up (hot glass of water)
Basic Stretches (2 sets of USDLR(directions) 30 kegels hold and helicopter shakes)
10 min Wet-Jelqs (5-6 sec stroke at 40%-55% erect)
no warm down.
Morning Wood: No
Kegels: 7 second hold reps for 20 min.
PE:
10 min warm-up (hot glass of water)
Basic Stretches (2 sets of USDLR(directions) 30 kegels hold and helicopter shakes)
10 min Wet-Jelqs (5-6 sec stroke at 40%-55% erect)
no warm down.
DAY 99 (May/28/2011)
Morning Wood: No
Kegels: Day Off...
PE:
10 min warm (hot glass of water)
Basic Stretches (x2 USDLR with 30 kegels and helicopter shakes)
Wet-Jelqs (5-6 sec at 50%-60% erect)
10 min Edging(ejaculated)
Morning Wood: No
Kegels: Day Off...
PE:
10 min warm (hot glass of water)
Basic Stretches (x2 USDLR with 30 kegels and helicopter shakes)
Wet-Jelqs (5-6 sec at 50%-60% erect)
10 min Edging(ejaculated)
DAY 100 (May/29/2011)
Morning Wood: No
Kegels: 7-8 sec reps for 20 min.
PE:
10 min warm (hot glass of water)
Basic Stretches (x2 USDLR with 30 kegels and helicopter shakes)
Wet-Jelqs (5-6 sec at 45%-55% erect)
Morning Wood: No
Kegels: 7-8 sec reps for 20 min.
PE:
10 min warm (hot glass of water)
Basic Stretches (x2 USDLR with 30 kegels and helicopter shakes)
Wet-Jelqs (5-6 sec at 45%-55% erect)
DAY 101 (May/30/2011)
Morning Wood: Craziest night ever, went to bed, got a random 8-9 EQ, was like wtf O_O, then I fall asleep, woke up randomly through out the night and had 10 EQ everytime... 10 EQ in the morning too.
Kegels: Rest day...
PE: Rest day...
Morning Wood: Craziest night ever, went to bed, got a random 8-9 EQ, was like wtf O_O, then I fall asleep, woke up randomly through out the night and had 10 EQ everytime... 10 EQ in the morning too.
Kegels: Rest day...
PE: Rest day...
DAY 102 (May/31/2011)
Morning Wood: Yes (10 EQ)
Kegels: 7-8 sec reps for 20 min
PE:
9 min warm-up (hot shower)
Basic Stretches (x2 sets of USDLR(directions) with 30 Kegels)
10 min Wet-Jelqs (4-5 sec stroke at 35%-45% erect)
Morning Wood: Yes (10 EQ)
Kegels: 7-8 sec reps for 20 min
PE:
9 min warm-up (hot shower)
Basic Stretches (x2 sets of USDLR(directions) with 30 Kegels)
10 min Wet-Jelqs (4-5 sec stroke at 35%-45% erect)
DAY 103 (June/01/2011)
Morning Wood: Yes (8-9 EQ)
Kegels: Rest day...
PE:
30 min warm-up (right side fowfer)
Basic Stretches (x2 sets of USDLR(directions) with 30 Kegels each stretch hold)
10 min Wet-Jelqs (5 sec stroke at 35%-50% erect)
15 min Edging (no EJ)
Morning Wood: Yes (8-9 EQ)
Kegels: Rest day...
PE:
30 min warm-up (right side fowfer)
Basic Stretches (x2 sets of USDLR(directions) with 30 Kegels each stretch hold)
10 min Wet-Jelqs (5 sec stroke at 35%-50% erect)
15 min Edging (no EJ)
DAY 105 (June/03/2011)
Morning Wood: Yes (semi-erect)
Kegels: Rest day...
PE:
10 min warm-up (hot glass of water)
Basic Stretches (x2 sets of USDLR(directions) with 30 Kegels each stretch hold)
10 min Wet-Jelqs (5-6 sec stroke at 45%-60% erect)
10 min Edging (ejaculated, felt so good :>)
Morning Wood: Yes (semi-erect)
Kegels: Rest day...
PE:
10 min warm-up (hot glass of water)
Basic Stretches (x2 sets of USDLR(directions) with 30 Kegels each stretch hold)
10 min Wet-Jelqs (5-6 sec stroke at 45%-60% erect)
10 min Edging (ejaculated, felt so good :>)
