When it's the measuring day big boy? I have a nice feeling that you'll hit 16 mark.I hope you stayed abstinent
"Hector's" Log Progress Routine
- Thread starter irheretogrow
- Start date
When it's the measuring day big boy? I have a nice feeling that you'll hit 16 mark.I hope you stayed abstinent
DAY 75 (May/04/2011)
DAY 80 mate.
Morning Wood: Yes (9-10 EQ)
Kegel routine: Rest day...
PE:
10 min warm-up (hot shower)
Basic Stretches (3 sets of USDLR(directions) each stretch hold 30 quick Kegels)
10 min Wet-Jelqs (5 sec stroke at 35%-45% erection)
26 min Edging (lack of sensation, hardly got to PONR and ejaculated...)
no warm-down
Post PE: Pfff this is one of those shitty days with bad weather as well, where I had to sneak to do PE which I hate so much, anyway everything went good until Edging, I had a lack of sensation, I was on my chair at PC so I squeezed my head so I wont make a mess... I ejaculated like a fool lately every other day, I'm not satisfied, will be removing Edging from the routine until I measure(day80) then I'll add it back.
DAY 80 mate.
Morning Wood: Yes (9-10 EQ)
Kegel routine: Rest day...
PE:
10 min warm-up (hot shower)
Basic Stretches (3 sets of USDLR(directions) each stretch hold 30 quick Kegels)
10 min Wet-Jelqs (5 sec stroke at 35%-45% erection)
26 min Edging (lack of sensation, hardly got to PONR and ejaculated...)
no warm-down
Post PE: Pfff this is one of those shitty days with bad weather as well, where I had to sneak to do PE which I hate so much, anyway everything went good until Edging, I had a lack of sensation, I was on my chair at PC so I squeezed my head so I wont make a mess... I ejaculated like a fool lately every other day, I'm not satisfied, will be removing Edging from the routine until I measure(day80) then I'll add it back.
DAY 76 (May/05/2011)
Morning Wood: Yes (8-9 EQ)
Kegel routine: will be doing tonight 150 reps with 5 sec hold, pretty basic...
PE:
10 min warm-up (hot shower)
Basic Stretches (3 sets of USDLR(directions) each stretch hold 30 quick kegels)
10 min Wet-Jelqs (5-6 sec stroke at 40%-60%)
20 min Edging (no ejaculation)
hot shower, no penis concentrated hot water so I wont consider that a warm down.
Post PE:
Stretches: flaccid bit stiff, I think its cause I ejaculated last night on my PE session...
Jelqs: everything went smooth
Edging: I know I said I'll remove this from my routine but wouldn't that make me a pu**y for letting the exercise beat me ? I added them and beat the exercise by not ejaculating, so I win
Think I got a cold, feeling weakened, gotta heal !
Morning Wood: Yes (8-9 EQ)
Kegel routine: will be doing tonight 150 reps with 5 sec hold, pretty basic...
PE:
10 min warm-up (hot shower)
Basic Stretches (3 sets of USDLR(directions) each stretch hold 30 quick kegels)
10 min Wet-Jelqs (5-6 sec stroke at 40%-60%)
20 min Edging (no ejaculation)
hot shower, no penis concentrated hot water so I wont consider that a warm down.
Post PE:
Stretches: flaccid bit stiff, I think its cause I ejaculated last night on my PE session...
Jelqs: everything went smooth
Edging: I know I said I'll remove this from my routine but wouldn't that make me a pu**y for letting the exercise beat me ? I added them and beat the exercise by not ejaculating, so I win
Think I got a cold, feeling weakened, gotta heal !
And i thought that i was the one falling for the "much is better"!
Keep it up,just don't push urself too much
DAY 77 (May/06/2011)
Morning Wood: Yes (7-8 EQ)
Kegel routine: Didn't do yesterday night, too tired, took this day off as well.
PE: Rest day...
From May/04 to May/06 this morning.
HEALTHY BODY CLUES
1 STRONGER ERECTIONS- Pretty strong
2 MORE FREQUENT ERECTIONS THROUGHOUT THE NIGHT- Yes
3 WAKING UP WITH MORNING WOOD- Yes
4 BIGGER FLACCID SIZE- Normal
5 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)- Bit stiff lately
6 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- Yes
7 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT- Yes
8 INCREASE IN GROWTH- Yes
9 INCREASE IN HORNINESS- Wasn't so horny lately
UNHEALTHY BODY CLUES
1. WEAKER ERECTIONS- No
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT- No
3 ABSENCE OF '' MORNING WOOD''- No
4 SMALLER FLACCID SIZE- No
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)- Yes
6 LACK OF SENSATION OR NUMBNESS- A little
7 BRUISING- No
8 PAIN- No
9 TEMPORARY DECREASE IN SIZE- No
10 DECREASE IN HORNINESS- A little
Report: Did some unorthodox stuff lately, masturbated randomly which I don't like, know how fix the minor PI problems, will be back on the right track
Morning Wood: Yes (7-8 EQ)
Kegel routine: Didn't do yesterday night, too tired, took this day off as well.
PE: Rest day...
From May/04 to May/06 this morning.
HEALTHY BODY CLUES
1 STRONGER ERECTIONS- Pretty strong
2 MORE FREQUENT ERECTIONS THROUGHOUT THE NIGHT- Yes
3 WAKING UP WITH MORNING WOOD- Yes
4 BIGGER FLACCID SIZE- Normal
5 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)- Bit stiff lately
6 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- Yes
7 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT- Yes
8 INCREASE IN GROWTH- Yes
9 INCREASE IN HORNINESS- Wasn't so horny lately
UNHEALTHY BODY CLUES
1. WEAKER ERECTIONS- No
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT- No
3 ABSENCE OF '' MORNING WOOD''- No
4 SMALLER FLACCID SIZE- No
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)- Yes
6 LACK OF SENSATION OR NUMBNESS- A little
7 BRUISING- No
8 PAIN- No
9 TEMPORARY DECREASE IN SIZE- No
10 DECREASE IN HORNINESS- A little
Report: Did some unorthodox stuff lately, masturbated randomly which I don't like, know how fix the minor PI problems, will be back on the right track
DAY 78 (May/07/2011)
Morning Wood: Yes (8-9 EQ)
Kegel routine: 6-7 hold, 150 reps.
PE:
10 min warm-up (hot shower)
Basic Stretches (3 sets of USDLR(directions) each stretch hold 30 quick Kegels)
10 min Wet-Jelqs (5-6 sec stroke at 40%-55% erect)
7 min Edging (ejaculation...really....)
no warm-down.
Post PE: Had a good hang after so it calmed me down =d.
Morning Wood: Yes (8-9 EQ)
Kegel routine: 6-7 hold, 150 reps.
PE:
10 min warm-up (hot shower)
Basic Stretches (3 sets of USDLR(directions) each stretch hold 30 quick Kegels)
10 min Wet-Jelqs (5-6 sec stroke at 40%-55% erect)
7 min Edging (ejaculation...really....)
no warm-down.
Post PE: Had a good hang after so it calmed me down =d.
DAY 79 (May/08/2011)
Morning Wood: Yes (8-9 EQ)
Kegel routine: Rest day...
PE:
10 min warm-up (hot shower)
Basic Stretches (3 sets of USDLR(directions) each stretch hold 30 quick Kegels)
10 min Wet-Jelqs (4-5 sec stroke at 35%-65%)
20 min Edging (ejaculated)
9 min warm-down (hot shower)
Morning Wood: Yes (8-9 EQ)
Kegel routine: Rest day...
PE:
10 min warm-up (hot shower)
Basic Stretches (3 sets of USDLR(directions) each stretch hold 30 quick Kegels)
10 min Wet-Jelqs (4-5 sec stroke at 35%-65%)
20 min Edging (ejaculated)
9 min warm-down (hot shower)
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DAY 80 (May/09/2011)
Morning Wood: Yes (9-10 EQ)
Kegel routine: 7 sec hold each rep for 20 min.
PE: Rest day...
Morning Wood: Yes (9-10 EQ)
Kegel routine: 7 sec hold each rep for 20 min.
PE: Rest day...
Measurement (80 days)
Feb/19(start)
FL: 2,95
FG: ???
BPEL: 5,51
MSEG: 5,11
Mar/30(after 40 days)
FL: 3,22 (+0,27)
FG: 4,29
BPEL: 5,90 (+0,39)
MSEG: 5,23 (+0,12)
May/09(after 80 days)
FL: 3,50 (+0,28)
FG: 4,33 (+0,04)
BPEL: 6,02 (+0,12)
MSEG: 5,31 (+0,08)
Not happy at all, I don't know, maybe cause I've expected more...this wont discourage me though, I'll go at it for another 40 days with my basic routine and according to my new results if any, I will intensify my routine and maybe add some advance exercises.
Feb/19(start)
FL: 2,95
FG: ???
BPEL: 5,51
MSEG: 5,11
Mar/30(after 40 days)
FL: 3,22 (+0,27)
FG: 4,29
BPEL: 5,90 (+0,39)
MSEG: 5,23 (+0,12)
May/09(after 80 days)
FL: 3,50 (+0,28)
FG: 4,33 (+0,04)
BPEL: 6,02 (+0,12)
MSEG: 5,31 (+0,08)
Not happy at all, I don't know, maybe cause I've expected more...this wont discourage me though, I'll go at it for another 40 days with my basic routine and according to my new results if any, I will intensify my routine and maybe add some advance exercises.
DAY 81 (May/10/2011)
Morning Wood: Yes (8-9 EQ)
Kegels: Rest day...
PE:
30 min warm-up (armchair fowfer, left side)
Stretches (up, straight, down, left and right with 30 Kegels each hold, 10 circles left and right between each and helicopter shakes)
10 min Wet-Jelqs (4-5 sec stroke at 35%-55% erect)
4-5 min Edging (no ejaculation)
no warm-down.
Report: Dad was home so yeah, stealthy PE.
Morning Wood: Yes (8-9 EQ)
Kegels: Rest day...
PE:
30 min warm-up (armchair fowfer, left side)
Stretches (up, straight, down, left and right with 30 Kegels each hold, 10 circles left and right between each and helicopter shakes)
10 min Wet-Jelqs (4-5 sec stroke at 35%-55% erect)
4-5 min Edging (no ejaculation)
no warm-down.
Report: Dad was home so yeah, stealthy PE.
I don't think you should be unhappy with your gains, you've grown half an inch in 80 days, that seems like a good result to me
Dude don't be unhappy! those are ridiculous gains! I've only gained .375" in length and .125" in girth in 120 days. So definitely don't be unhappy. You're definitely having steady gains.
WOOOOOW....hahah CONGRATZ mate...6 inch mark AT LAST...HALLELUJAH!!!
And DON'T be discouraged maaaan...u've hit the 6 inch mark...and DON'T intensify ur workout bro...cuz u will regret it...u saw me!
And go read PESG's routine and u shall see how much he gained with only his BASIC routine!!!
Heads up bro !!!!
Reagards and congratz again,
Freaky
Ty Freaky, I wont intensify it, its pretty basic , I'll show the same discipline and consistency for another 40 days until I measure again and see what happens and maybe change my routine then.
, I'll show the same discipline and consistency for another 40 days until I measure again and see what happens and maybe change my routine then.DAY 82 (May/11/2011)
Morning Wood: Yes (9-10 EQ)
Kegels: 7 sec hold semi-erect reps, for 20 minutes.
PE:
10 min warm-up (hot shower)
Basic Stretches (up, straight, down, left, right, each stretch hold 30(second-like) Kegels, helicopter shakes between each direction)
10 min Wet-Jelqs(5-6 sec stroke at 40%-60% erect)
50 min Edging (ejaculated at min 20, roughly failed a DO, then tried another, got the the PONR after 29 mins and then failed another DO...)
5 min warm-down
Report: Ejaculated too much lately... when I tried to measure, now after my routine, I'm so glad I have rest day tomorrow otherwise I would've take a day off, I'll try and be more careful next time.
Morning Wood: Yes (9-10 EQ)
Kegels: 7 sec hold semi-erect reps, for 20 minutes.
PE:
10 min warm-up (hot shower)
Basic Stretches (up, straight, down, left, right, each stretch hold 30(second-like) Kegels, helicopter shakes between each direction)
10 min Wet-Jelqs(5-6 sec stroke at 40%-60% erect)
50 min Edging (ejaculated at min 20, roughly failed a DO, then tried another, got the the PONR after 29 mins and then failed another DO...)
5 min warm-down
Report: Ejaculated too much lately... when I tried to measure, now after my routine, I'm so glad I have rest day tomorrow otherwise I would've take a day off, I'll try and be more careful next time.
DAY 83 (May/12/2011)
Morning Wood: Yes (8-9 EQ)
Kegels: Rest day...
PE: Rest day...
Recent
HEALTHY BODY CLUES
1 STRONGER ERECTIONS- Yes
2 MORE FREQUENT ERECTIONS THROUGHOUT THE NIGHT- Yes
3 WAKING UP WITH MORNING WOOD- Yes
4 BIGGER FLACCID SIZE- Normal
5 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)- Yes
6 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- Yes
7 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT- Yes
8 INCREASE IN GROWTH- Yes
9 INCREASE IN HORNINESS- No
UNHEALTHY BODY CLUES
1. WEAKER ERECTIONS- No
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT- No
3 ABSENCE OF '' MORNING WOOD''- No
4 SMALLER FLACCID SIZE- No
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)- No
6 LACK OF SENSATION OR NUMBNESS- Yes
7 BRUISING- No
8 PAIN- No
9 TEMPORARY DECREASE IN SIZE- No
10 DECREASE IN HORNINESS- Yes
Morning Wood: Yes (8-9 EQ)
Kegels: Rest day...
PE: Rest day...
Recent
HEALTHY BODY CLUES
1 STRONGER ERECTIONS- Yes
2 MORE FREQUENT ERECTIONS THROUGHOUT THE NIGHT- Yes
3 WAKING UP WITH MORNING WOOD- Yes
4 BIGGER FLACCID SIZE- Normal
5 GOOD FLACCID ELASTICITY ( A PENIS THAT IS EASIER TO STRETCH, NOT STIFF)- Yes
6 FATIGUE ALONG THE PENIS( SIMILAR TO POST-GYM MUSCLE FATIGUE, NOT TO BE CONFUSED WITH NUMBNESS)- Yes
7 TEMPORARY INCREASE IN SIZE AFTER A WORKOUT- Yes
8 INCREASE IN GROWTH- Yes
9 INCREASE IN HORNINESS- No
UNHEALTHY BODY CLUES
1. WEAKER ERECTIONS- No
2. LESS FREQUENT ERECTIONS THROUGHOUT THE NIGHT- No
3 ABSENCE OF '' MORNING WOOD''- No
4 SMALLER FLACCID SIZE- No
5 LESS FLACCID ELASTICITY ( A PENIS THAT IS LESS EASIER TO STRETCH, STIFF)- No
6 LACK OF SENSATION OR NUMBNESS- Yes
7 BRUISING- No
8 PAIN- No
9 TEMPORARY DECREASE IN SIZE- No
10 DECREASE IN HORNINESS- Yes
DAY 84 (May/13/2011)
Morning Wood: Yes (8-9 EQ)
Kegels: 7 sec hold reps for 20 mins
PE:
10 min warm-up (hot shower)
Basic Stretches (up, straight, down, left and right with 30 second-like Kegels and 10 helicopter shakes between each direction)
10 min Wet-Jelqs (5-6 sec stroke at 40%-60% erect)
20 min Edging (no ejaculation)
8-9 min warm-down (hot shower)
Report: I've notice recently that I don't feel any fatigue after my workout as I once did, perhaps its time to increase the intensity, but not after day 120
Morning Wood: Yes (8-9 EQ)
Kegels: 7 sec hold reps for 20 mins
PE:
10 min warm-up (hot shower)
Basic Stretches (up, straight, down, left and right with 30 second-like Kegels and 10 helicopter shakes between each direction)
10 min Wet-Jelqs (5-6 sec stroke at 40%-60% erect)
20 min Edging (no ejaculation)
8-9 min warm-down (hot shower)
Report: I've notice recently that I don't feel any fatigue after my workout as I once did, perhaps its time to increase the intensity, but not after day 120
DAY 85 (May/14/2011)
Thank you Danner.
Morning Wood: No
Kegels: Rest day...
PE:
10 min warm-up (hot shower)
Basic Stretches (up, straight, down, left and right with 30 second-like Kegels, 10 sec helicopter shakes between each direction)
10 min Wet-Jelqs (5-6 sec stroke at 40%-60% erect)
23 min Edging (no ejaculation >=])
10 min warm-down (hot shower)
Thank you Danner.
Morning Wood: No
Kegels: Rest day...
PE:
10 min warm-up (hot shower)
Basic Stretches (up, straight, down, left and right with 30 second-like Kegels, 10 sec helicopter shakes between each direction)
10 min Wet-Jelqs (5-6 sec stroke at 40%-60% erect)
23 min Edging (no ejaculation >=])
10 min warm-down (hot shower)
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