Day 29
15 mins each side right into 10 mins @ 7.5lbs
1 hour extender
18mins @ 10lbs
1 hour extender
5 mins @ 10lbs
10mins @ 7.5lbs
5mins @ 5lbs on each side
15 mins each side right into 10 mins @ 7.5lbs
1 hour extender
18mins @ 10lbs
1 hour extender
5 mins @ 10lbs
10mins @ 7.5lbs
5mins @ 5lbs on each side

