Gaining again!

Cya at 8

Registered
Well Done !
Joined
Mar 10, 2010
Messages
972
Reaction score
53
Points
0
Location
Sarasota, FL.
Day 47

Had good wood this morning and back at the normal routine.

70 jelqs
3 sets of lazy hanging.​

1 hour extender.
 

Cya at 8

Registered
Well Done !
Joined
Mar 10, 2010
Messages
972
Reaction score
53
Points
0
Location
Sarasota, FL.
Day 48

Had good wood again.

70 jelqs
3 sets of lazy hanging.​

1 hour extender.
 

Cya at 8

Registered
Well Done !
Joined
Mar 10, 2010
Messages
972
Reaction score
53
Points
0
Location
Sarasota, FL.
Day 49

2 sets hanging
30 mins extender

Off day
 

Cya at 8

Registered
Well Done !
Joined
Mar 10, 2010
Messages
972
Reaction score
53
Points
0
Location
Sarasota, FL.
Day 50

100 jelqs
1 sets hanging

EQ has been down so I'm doing piss pulls, 100 jelqs and 1 set @ 14lbs.

EDIT: Did 2 more sets of hanging and 1 hour extender. Going for it!
 
Last edited:

Cya at 8

Registered
Well Done !
Joined
Mar 10, 2010
Messages
972
Reaction score
53
Points
0
Location
Sarasota, FL.
Day 51

100 jelqs

Total day off from hanging and extending. That's only day 2.
 

Cya at 8

Registered
Well Done !
Joined
Mar 10, 2010
Messages
972
Reaction score
53
Points
0
Location
Sarasota, FL.
Day 52

100 jelqs

2 sets hanging. Last night was much fun as the day off caused me to be hard as steel and did my wife right.
 

CUSP82

Administrator PEGym
Staff member
Excellent !
Well Done !
Joined
Dec 15, 2009
Messages
36,574
Reaction score
2,158
Points
133
Location
In your face
Your wife did right? About time she made you dinner. Sometimes you just have to train them gals! ( if you ever tell her I said that I will deny it-I'm good at that)
 

Cya at 8

Registered
Well Done !
Joined
Mar 10, 2010
Messages
972
Reaction score
53
Points
0
Location
Sarasota, FL.
Your wife did right? About time she made you dinner. Sometimes you just have to train them gals! ( if you ever tell her I said that I will deny it-I'm good at that)

Haha. She is a member here remember?
 

Cya at 8

Registered
Well Done !
Joined
Mar 10, 2010
Messages
972
Reaction score
53
Points
0
Location
Sarasota, FL.
Day 53

2 sets of 30miin hanging

2 hours extender.
 

Cya at 8

Registered
Well Done !
Joined
Mar 10, 2010
Messages
972
Reaction score
53
Points
0
Location
Sarasota, FL.
Day 54

3 sets of hanging

2 hours extender.
 

Cya at 8

Registered
Well Done !
Joined
Mar 10, 2010
Messages
972
Reaction score
53
Points
0
Location
Sarasota, FL.
Are you still experimenting with the sideways hanging? how's it going?

I only do it sparingly. Once every 2 or 3 days. I think I'm going to add it in more this coming up month. I have an 1" difference between my BPFSL and my BPEL. I need to try the TCG theory myself. If I were to get to my BPFSL, I'd be done with EL all together.

Wish me luck!
 

Cya at 8

Registered
Well Done !
Joined
Mar 10, 2010
Messages
972
Reaction score
53
Points
0
Location
Sarasota, FL.
Day 55
100 Jelqs in the morning.
3 sets of hanging
1 hours extender.
 
Last edited:

Cya at 8

Registered
Well Done !
Joined
Mar 10, 2010
Messages
972
Reaction score
53
Points
0
Location
Sarasota, FL.
Day 56
100 Jelqs in the morning.
4 sets of hanging
1 hours extender.

Adding a set to my routine. That will put me over 10 hours a week and I've heard the best gains come with that number.
 

Jm123

Registered
Well Done !
Joined
Sep 30, 2012
Messages
334
Reaction score
31
Points
0
Do you fowfer?

Edit: Only on a PE site would anyone understand this, got to love that.
 

Cya at 8

Registered
Well Done !
Joined
Mar 10, 2010
Messages
972
Reaction score
53
Points
0
Location
Sarasota, FL.
Do you fowfer?

Edit: Only on a PE site would anyone understand this, got to love that.

I have not. Do you recommend it?
 

Jm123

Registered
Well Done !
Joined
Sep 30, 2012
Messages
334
Reaction score
31
Points
0
Yes, I would attribute almost all of my EL gains to fowfers, kegels, stretching, and flacid jelqing, in that order. I try to fowfer as much as possible, usually 2-5 hours per day. I only take rest days from fowfers because of how hard I hit my ligs with them, and the ligs fatigued quickly the previous day.

Edit: Fowfers if done correctly can equal hanging or stretching force, but can be done stealth.
 
Last edited:

Cya at 8

Registered
Well Done !
Joined
Mar 10, 2010
Messages
972
Reaction score
53
Points
0
Location
Sarasota, FL.
Day 57
100 Jelqs in the morning.
4 sets of hanging
1 hours extender.

Passed 9" BPFSL for a short period right after 3rd set of hanging. Looking forward to new gains soon!
 

Cya at 8

Registered
Well Done !
Joined
Mar 10, 2010
Messages
972
Reaction score
53
Points
0
Location
Sarasota, FL.
Yes, I would attribute almost all of my EL gains to fowfers, kegels, stretching, and flacid jelqing, in that order. I try to fowfer as much as possible, usually 2-5 hours per day. I only take rest days from fowfers because of how hard I hit my ligs with them, and the ligs fatigued quickly the previous day.

Edit: Fowfers if done correctly can equal hanging or stretching force, but can be done stealth.

I tried fowfers for awhile today.. Going to try again tomorrow.
 

Jm123

Registered
Well Done !
Joined
Sep 30, 2012
Messages
334
Reaction score
31
Points
0
I tried fowfers for awhile today.. Going to try again tomorrow.

I am planning on going into this in a routine thread, but I probably won't be posting that until Nov/Dec when I have more time. I am very particular about my methodology and believe that if I did not explain things, people may/will hurt themselves.

Anyway here are the tricks that I have found. They are that you want to arch your butt backwards as you are grabbing from your backside and underneath. This will allow you to increase the stress on your upper ligs as you will then be able to arch your pelvis forward and really feel the strain on them. In addition, I change the angle of the stretch I try to go right side of sack, left side of sack, and middle of sack. I also will go under right thigh and left thigh.

After awhile (probably 1-3 months) your flaccid will really respond, Fowfers will become much, much, much, easier to do, and when you are hard, you may start to notice that it points to the left or the right. Focus your stretching on the opposite side to loosen up the ligs and return it to a centered direction.

I believe EL gains are attributed to the stretching of the ligs and the tunica. By the time I checked my difference in August I was over a 1.5" difference. Now I am around a 0.75" difference, although I am have strong fluctuations between flaccid length and girth. Some days I can stretch much easier and some days I am much more girthy.