Day 58
100 Jelqs in the morning.
3 sets of hanging but 25-30 mins each set
Consistently at 15lbs. Staying here awhile.
100 Jelqs in the morning.
3 sets of hanging but 25-30 mins each set
Consistently at 15lbs. Staying here awhile.
Gaining again!
- Thread starter Cya at 8
- Start date
Day 61
Day off.. Just did light stretching. Just didn't have time last night due to my wife blowing out her knee.
Day off.. Just did light stretching. Just didn't have time last night due to my wife blowing out her knee.
I guess she won't be cooking me anything huh? Hey I hope she heals well and fast!
Have you tried high intensity wet flaccid jelqing?
I ask, because I believe that is what helped me close the gap between bpfsl and bpel. I know that most think it will not help, but in my case I believe it did, substantially. I found that it took about a month to translate it into gains, and I gained/closed the gap by probably .5" from it.
Some observations to possibly look for if you consider doing it. You should be able to feel the inner structure of the penis exceptionally well. The corpus tip (smooth muscle) will probably be some distance behind the glans and may feel thicker towards the glans. I found that if I jelqed with a nice slow iron grip (as tight as you can grip, but not to the point you are burning the skin from friction) that it really helped elongate the corpus, then I would slow down and grip harder at the thicker area towards the tip. I kegel in between jelqs to engorge the glans but not the shaft, and would keep the glans engorged, using the other hand at the base to keep skin back. Also, occasionally doing firegoat rolls to freshen the blood, to prevent clotting. I would flaccid jelg in a set of 20-50 multiple times throughout the day. After some days/weeks the thickness towards the tip will probably subside and the difference will shrink. You may notice that the smooth muscle feels like it is thinning on the lower shaft. You may also get better glans expansion.
(thoughts)
Currently, I am trying to figure out a way to cycle this, but have had to back off of PE due to time constraints from life. However, I believe this is going to be the trick to unlocking quicker length gains; figuring out how to cycle between the tunica, smooth muscle building phases. I believe their theory (TGC) is correct as far as what limits gains. I have noticed that my smooth muscle appears to have been my major limiting factor, and believe flaccid jelqing elongates the "fibres" vs erect jelqing which expands the "fibres."
Lastly, I may end up posting a loss this month, because my routine has been almost non-existent the last two weeks. Before this though, I have been trying to figure out a blended routine of erect jelqing, flaccid jelqing, and stretching to encourage gains. My length goal is within reach, less than 1". I then plan on switching to girth and length maintenance, and if extra length comes along, oh well.
I ask, because I believe that is what helped me close the gap between bpfsl and bpel. I know that most think it will not help, but in my case I believe it did, substantially. I found that it took about a month to translate it into gains, and I gained/closed the gap by probably .5" from it.
Some observations to possibly look for if you consider doing it. You should be able to feel the inner structure of the penis exceptionally well. The corpus tip (smooth muscle) will probably be some distance behind the glans and may feel thicker towards the glans. I found that if I jelqed with a nice slow iron grip (as tight as you can grip, but not to the point you are burning the skin from friction) that it really helped elongate the corpus, then I would slow down and grip harder at the thicker area towards the tip. I kegel in between jelqs to engorge the glans but not the shaft, and would keep the glans engorged, using the other hand at the base to keep skin back. Also, occasionally doing firegoat rolls to freshen the blood, to prevent clotting. I would flaccid jelg in a set of 20-50 multiple times throughout the day. After some days/weeks the thickness towards the tip will probably subside and the difference will shrink. You may notice that the smooth muscle feels like it is thinning on the lower shaft. You may also get better glans expansion.
(thoughts)
Currently, I am trying to figure out a way to cycle this, but have had to back off of PE due to time constraints from life. However, I believe this is going to be the trick to unlocking quicker length gains; figuring out how to cycle between the tunica, smooth muscle building phases. I believe their theory (TGC) is correct as far as what limits gains. I have noticed that my smooth muscle appears to have been my major limiting factor, and believe flaccid jelqing elongates the "fibres" vs erect jelqing which expands the "fibres."
Lastly, I may end up posting a loss this month, because my routine has been almost non-existent the last two weeks. Before this though, I have been trying to figure out a blended routine of erect jelqing, flaccid jelqing, and stretching to encourage gains. My length goal is within reach, less than 1". I then plan on switching to girth and length maintenance, and if extra length comes along, oh well.
Yeah my tunica feels extraordinarily tough right now. I may switch up my routine for awhile.
Day 64
3 sets of hanging
Day 64
3 sets of hanging
I did jelq for awhile but absolutely hate them. I need to close the gap and if I did, I would be done with EL altogether. So, I go at it again on your advice. I'm just not sure if I should hang while doing jelqs or not.. Maybe just some stretching and extending with the jelqs? Advice would be appreciated.
If you are doing wet flaccid jelqs like I described, then hanging would most likely compliment them. Essentially that was my PE end of my routine from July-Sept. I would fowfer and stretch at hanging intensities, and then I would flaccid jelq daily, taking time off as my body indicated. Overall, when I say flaccid I am talking about 10-30% blood flow enough to plump up, but not hard/erect at all. Another tip is if you have privacy, buy a large bottle of moisturizer with a pump and keep it in your bathroom by the shower (moisturizer by shower= normal). Then when you take a piss you can pump a little into your hand and use that for jelqs. This is why I do single sets of 20-50 multiple times a day. Also, I have a preferred brand I get from Amazon, Remedy Olivamine Skin Repair Cream. I buy it in the one litre bottle for about $28; less than one pump is all you need, the bottle will last for months, and honestly I have never seen or heard of a better all around moisturizer. I have had zero discoloration with it, and my skin is soft, non-greasy, and it works wonders for the rest of your body. It is made for bed-bound elderly skin, which is probably the worst type of skin anyone could have.
Padawan787
Moderator Reserve, PEGym Hero
