Hello mate, been checking your log and man 150 erect kegels with 6 holds is very good, erect kegels are hard I don't know for sure if I can do em, maybe I will try some day, good luck further on man (^.^)b
"Freaky" Progress
- Thread starter Freaky
- Start date
LOL...yes with a 6 sec hold but i do 30 secs then stop and reinitiate!
So don't think i'm who knows what PEer
Cheers.
Great log Freaky! Very consistent and detailed! I'm sure you're excited to measure yourself soon, good luck friend
DAY: 22
I HONESTLY HATE MYSELF!!!
*Note:Yesterday i managed to NOT masturbate until i went to a porn site OUT OF THE BLUE and it all happened in seconds and i came!
I feel so down at the moment and not only that but,while i did my usual routine i was being interrupt several times and while wet jelqing i came again reluctantly ALSO while doing my erect kegel routine i ended up doing 50 erect kegels AND ejaculating AGAIN!
DEAR GOD....i can't stand this agony!! Frustrated and a lil depressed for now,hope it passes tomorrow and my routine goes better.
Anyhow,i had a lil change:
Routine:
- 10 mins Warm Up
- Basic Stretching of JP's Routine
- 10 mins Wet Jelqing
- 6 mins V-Jelqing
- Instead of Warm Down...I did a Cool Down! More or less it was managable cuz my dick was hot-ish kinda after the jelqing and the ejaculation during that time.So i believe it did well to it.
Any support would be VERY MUCH appreciated cuz i'm feeling REALLY REALLY REALLY down and I believe that this will affect my gains.
Although i take this all horniness thing as a Positive PI.I don't know tho...tell me your opinions on this!
Take care,
Freaky
I HONESTLY HATE MYSELF!!!
*Note:Yesterday i managed to NOT masturbate until i went to a porn site OUT OF THE BLUE and it all happened in seconds and i came!
I feel so down at the moment and not only that but,while i did my usual routine i was being interrupt several times and while wet jelqing i came again reluctantly ALSO while doing my erect kegel routine i ended up doing 50 erect kegels AND ejaculating AGAIN!
DEAR GOD....i can't stand this agony!! Frustrated and a lil depressed for now,hope it passes tomorrow and my routine goes better.
Anyhow,i had a lil change:
Routine:
- 10 mins Warm Up
- Basic Stretching of JP's Routine
- 10 mins Wet Jelqing
- 6 mins V-Jelqing
- Instead of Warm Down...I did a Cool Down! More or less it was managable cuz my dick was hot-ish kinda after the jelqing and the ejaculation during that time.So i believe it did well to it.
Any support would be VERY MUCH appreciated cuz i'm feeling REALLY REALLY REALLY down and I believe that this will affect my gains.
Although i take this all horniness thing as a Positive PI.I don't know tho...tell me your opinions on this!
Take care,
Freaky
(+) An addition to the previous post (DAY:22)
- I happen to feel a lil pain at the PC muscle...is it normal? I know it will pass tomorrow as it always had.It ain't the first time that happens but i just wanna ask if it will pass and it will be ok tomorrow?
Thank you!
- I happen to feel a lil pain at the PC muscle...is it normal? I know it will pass tomorrow as it always had.It ain't the first time that happens but i just wanna ask if it will pass and it will be ok tomorrow?
Thank you!
Don't worry man, I did the same in the beginning, came and then went from worse to more worse with porn's, but I cleared my mind and relaxed and then I quit porn's, and I didn't view a single porn since then (22 days ago) when I thought it affected my PE workout. And don't think it will affect your gains or something cause it wont, be optimistic and it will definitely be OK tomorrow, relax yourself
Don't worry man, I did the same in the beginning, came and then went from worse to more worse with porn's, but I cleared my mind and relaxed and then I quit porn's, and I didn't view a single porn since then (22 days ago) when I thought it affected my PE workout. And don't think it will affect your gains or something cause it wont, be optimistic and it will definitely be OK tomorrow, relax yourself
Yes but it is my 22th Day and at least i should've had been in control or something.
But i guess you are right bro,I REALLY APPRECIATE the support you offered me and will try to be optimistic!!!
Freaky
Freaky, it happens to the best of us! If you look at my log you'll see that I've done the same thing. As frustrating as it is you just need to remind yourself that it's only temporary, and that ejaculating is healthy as well! Sometimes we just cannot resist; it's in our biology to cum
dude yea just like everyone said. Don;t worry about it. I do it too and then feel really shitty about it. It happens.
Well,I guess you guys are right!
But it won't change until i have seen some results *grin* haha
Thank you for the support and encouragement fellas!
Cheers
But it won't change until i have seen some results *grin* haha
Thank you for the support and encouragement fellas!
Cheers
kingpole
Retired Moderator, PEGym Hero
Oh ok!!!
As for masturbation,I believed the same thing,the less i masturbate the better.
Thanx again GettingThereOK!
Hold on guy, you don't want to stop wanking, at least 4 times a week for someone your age. Ejaculation does not hinder gains.
F..F..Fo...FOUR TIMES A WEEK?!?!
Wow...i didn't knew that!
But thnx for the advice Kingpole.
DAY: 23
Brilliant day with a great session
No masturbation and no edging (maybe will skip it for a week) today!
Nothing in specific to tell,BUT i had a morning wood...YEAAAAH!
Peace out,
Freaky :biggrin1:
Brilliant day with a great session
No masturbation and no edging (maybe will skip it for a week) today!
Nothing in specific to tell,BUT i had a morning wood...YEAAAAH!
Peace out,
Freaky :biggrin1:
Just like what KP said it is good to shoot your load every once in while. Shoot I cum sometimes after my edging I had sex like a hour after. My EQ was excellent throughout the session.I'm 30 years old.
If your PC muscle is sore you should take a break from kegels probably overtrained them. Also when you take a break warm up the perenuim area for a couple minutes that should help out the healing process. I always warm up that area because I'm trying to coax out my INNER PENIS more . Good luck !
If your PC muscle is sore you should take a break from kegels probably overtrained them. Also when you take a break warm up the perenuim area for a couple minutes that should help out the healing process. I always warm up that area because I'm trying to coax out my INNER PENIS more . Good luck !
Yea KP is right. It's definitely not unhealthy to masturbate at that frequency. The reason I abstain the way i do is to become more senstive after having abused masturbation and porn so heavily since I was 14. And definitely take breaks whenever you don't feel fresh or there is some sort of soreness.
DAY: 24
Nice session felt a bit more relaxed and the Erect Kegels routine went splendid.I don't know why,but i believe it is becuz i used to massage the head all the time while restimulating myself!
No edging,no masturbation and DEFINETLY no ejaculation! YES! haha
Also on a side note,i drank a cup of green tea this morning and i felt much better as well as my unit!
So that's all about me mates,take care and safety first,
Freaky
Nice session felt a bit more relaxed and the Erect Kegels routine went splendid.I don't know why,but i believe it is becuz i used to massage the head all the time while restimulating myself!
No edging,no masturbation and DEFINETLY no ejaculation! YES! haha
Also on a side note,i drank a cup of green tea this morning and i felt much better as well as my unit!
So that's all about me mates,take care and safety first,
Freaky
Well guys no offence to any of you but,can i masturbate at max 2-3 times a month? I will try
And thank you for your answers and support Greatly appreciated ^^
And thank you for your answers and support
Greatly appreciated ^^DAY: 25
Great day starting with a MORNING WOOD but not THAT raging,so it was normal
Same routine without edging NOR masturbating which means NO EJACULATION! YAAAAY hahahaah FEEEL SOOOO POWERED UP hahaha
So in couple of days i will do my first measurements in which case wish me luck and God be with me! *prays* :angel:
I wish you guys a good PEing
Cheers!!!!
Great day starting with a MORNING WOOD
but not THAT raging,so it was normal Same routine without edging NOR masturbating which means NO EJACULATION! YAAAAY hahahaah FEEEL SOOOO POWERED UP hahaha
So in couple of days i will do my first measurements in which case wish me luck and God be with me! *prays* :angel:
I wish you guys a good PEing
Cheers!!!!
When I ejaculate my unit isn't as stretchy as it should be the next day in workout...and if I Edge(no ejaculation) = win, I feel powered all day as well , good luck at measurement day bro !!!
, good luck at measurement day bro !!!