FOCUS YOUR PE & GAIN! TGC Theory Explained!

sacc

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I've read the original post a few times but want to make sure I've got this right...

STATS:
Non-bone-pressed flaccid length: 6"
Bone-pressed flaccid length: 6.5"
Bone-pressed stretched flaccid length: 7.5"
Bone-pressed erect length: 8.5"
EQ: 9-10

Since my stretched flaccid length is an inch shorter than my BPEL, can I assume the tunica is my limiting factor?
 

Hopeful&dedicated

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I've read the original post a few times but want to make sure I've got this right...

STATS:
Non-bone-pressed flaccid length: 6"
Bone-pressed flaccid length: 6.5"
Bone-pressed stretched flaccid length: 7.5"
Bone-pressed erect length: 8.5"
EQ: 9-10

Since my stretched flaccid length is an inch shorter than my BPEL, can I assume the tunica is my limiting factor?
Yes, that is correct. Start doing tunica tugs and bundled stretches. Good luck!
 
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wtff

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Had good initial nooby gains, about 2 months in I stopped stretching because it was time consuming and I was busy and I wanted to work on girth, 3.5 months in I was focusing mostly on girth completely and stopped stretching but my gains stopped. Read this thread, definitely sounds like i'm at a tunica limit so im adding stretching every day, about 10 minutes + and continuing an average intensity jelq routine.

After a month I will start working girth and continue stretching and see if gains come back, I will post back!
 

SeanofSteel

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Hey, I've been working on my tunica (based on the TGC theory), and my BPFSL has gotten alot bigger. Some things I've noticed: After I pee now my flaccid hangs about an inch or two lower than usual (evidence of flaccid gains coming maybe?) and even though I've been doing a ton of stretches, I've been getting more girth gains than length I think. Of course, I don't measure my girth very much, but it looks like it's gotten bigger.
 

Thrill Drill

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Wait wasn't this proven to be false a while back?
 

tubesnake

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Hey guys,

My bpfsl is 8.0 and bpel is 6.5 eg is 5.5 eq is about 7-8 on and average day. Looks like it's back to clamping. Would be nice if I could get the bpel and the bpfsl equal just by clamping, 8.0 el is my goal to get.
 

Hopeful&dedicated

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Hey guys,

My bpfsl is 8.0 and bpel is 6.5 eg is 5.5 eq is about 7-8 on and average day. Looks like it's back to clamping. Would be nice if I could get the bpel and the bpfsl equal just by clamping, 8.0 el is my goal to get.

This is so foreign to me. Mine is .25 less or equal to my BPEL and EQ is 10+ Feels like the smooth muscle is going to rip through my tunica at times.

I've been following TGC for about 2 months now with a stint of brief activity due to a rawness I couldn't shake.

I just measure and my BPSFL is 8! What do you know?!?! It appears to be working. Now I need a current BPEL. Tough to get a 10+ EQ when you are at home with 3 children under 10 so it might have to wait until tonight. I'm a little anxious. Gotta love that!
 
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donjelqer76

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My BPEL and BPFSL have been exactly the same since I started PE 10 months ago and they always grow together. I do consider my tunica to be the limiting factor, as my ligs are nice and loose, and hardly ever get sore at all even hanging 30 lbs.
 

mike83

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My bpfsl is just a hair a tiny bit smaller then my bpel... and I dont have that hard erections, only when I cum and sometimes... any advice?
 

BigO

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An inch and 1/2 deeper than before
My BPFSL was actually smaller than my BPEL. I applied the TGC theory and not my BPFSL is longer than my BPEL and I gained since I applied the theory to my work out.
 
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XitemeM

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My BPFSL was actually smaller than my BPEL. I applied the TGC theory and not my BPFSL is longer than my BPEL and I gained since I applied the theory to my work out.

Cool. I kind of thought guys with the opposite ratio were a minority that couldn't apply the theory. Good to know it worked for you still.
 

donjelqer76

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I'm a bit of an oddity, my BPEL and BPFSL are always exactly the same, and grow together. This has been true for me for 10 months now even through aggressive heavy hanging
 
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XitemeM

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I'm a bit of an oddity, my BPEL and BPFSL are always exactly the same, and grow together. This has been true for me for 10 months now even though aggressive heavy hanging
Sounds to me like you're doing a good job then :)
 

omgkenny

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Can you guys help me out? My BPFSL is only like .2 inch away from my BPEL. However, I really stretched for the BPFSL like I was instructed to in the video. Also, sometimes I can have rock hard erections, but i usually feel my erections are from a 6-8.. So is the tunica my limiting factor, or the Smooth muscle?
 

Hopeful&dedicated

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Can you guys help me out? My BPFSL is only like .2 inch away from my BPEL. However, I really stretched for the BPFSL like I was instructed to in the video. Also, sometimes I can have rock hard erections, but i usually feel my erections are from a 6-8.. So is the tunica my limiting factor, or the Smooth muscle?

So your BPSFL is .2 less than your BPEL? Or is it more? This is a tough one if your erections are usually six to eight. My gut tells me work of your smooth muscle to get your EQ to a 10 then re-evaluate.
 

Cya at 8

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My BPFSL was actually smaller than my BPEL. I applied the TGC theory and not my BPFSL is longer than my BPEL and I gained since I applied the theory to my work out.

Interesting. I always questioned this theory in general. I thought a small difference between BPFSL and BPEL meant tight ligs and vice versa.
 

omgkenny

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So your BPSFL is .2 less than your BPEL? Or is it more? This is a tough one if your erections are usually six to eight. My gut tells me work of your smooth muscle to get your EQ to a 10 then re-evaluate.

My erections are usually 6-8, however I feel like sometimes my erections are so hard that my penis might explode O_O. So much to the point where there is discomfort and a very small amount of pain. I'll try to get my smooth muscle to a 10 though.


edit:Also, I checked that my BPEL and my BPFSL were about the same (they literally hit the same mark on the ruler where I marked it with pencil. What do you think I should approach?
 

clarkstr

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I have a Master's degree in exercise physiology - and this theory makes sense. It would explain why some of the massively long porn stars have a floppy erection. I have pretty good girth - but my stretched flaccid is less than bpel. I have never done any hanging - but sounds like a good place to start.