BigO's Progress Log

[BigO]

Warmed up with my LAS for 20 minutes

Pumping:
20 minutes@ 5-7 hg with cock ring
20 minutes @ 5-7 hg with cock ring
15 minutes @ 4-6 hg with cock ring

Experimenting with different types of constriction. I really felt the swell and i still do 12 hours later, maybe a tad too intense but no injury!

 

[bored]

Are you trying to gain some girth?

 

[BigO]

Are you trying to gain some girth?

I wasnt really trying to gain girth as much as I am trying too decon from hanging. I have a pump so I am using it and its a nice change of pace. I like pumping so I figured what the hell. It has worked well for me so I am rolling with it. I am getting from 6.00 to 6.25 lately but I am sure that I will lose some of it when I get back to hanging. I had slid down to just under 6 before I started pumping again. I am jelquing and clamping as well so I am planning on staying at 6.00. I dont need more than that.

 

[BigO]

Took 2 days off due to the flu. I am back at it today. I started out with a BigO LAS for 30 minutes to warm up

Jelquing/Pumping:L

100 jelques
20 minutes @ 4-5 hg

20 minutes @ 4-6 hg

30 minutes @ 3-4 hg

 

[BigO]

Screw off spammer

 

[BigO]

Warmed up with the happy sock for 20 minutes

Pumping/jelquing:
150 jelques

30 minutes @ 3-4 hg
25 minutes @ 3-4 hg
20 minutes @ 3-4 hg

Cock ring for 20 minutes

 

[BigO]

Warmed up today again with the sock thing for 20 minutes

Pumping/jelquing:

30 minutes @ 3-4 hg with milking
150 jelques

30 minutes @ 2-4 hg with milking
150 jelques

20 minutes cock ring

I found that with the light hg and some milking I was able to stay hard through the entire set and I had no swelling due to the low pressures. Very good pumping day today.

 

[BigO]

Warmed up with the sock for 20

Pumping/jelquing:
30 minutes 2 3-4 hg, warmed for 15 minutes with milking
150 jelques

30 minutes @ 2-4 hg, milked cylinder
150 jelques

20 minutes @ 2-3 hg, milked cylinder.

Well I am taking 2 days off for christmas, cant sneak my cylinder into the inlaws house and I am back on the hanging in a week, might start on the 27th but I am not sure, ither then or the 1st. I will take measurements and maintain a good monthly measurement on the first of every month.

Have a great Christmas y'all

 

[MikeShlort]

So you gained an inch from lig hanging? Have you started at higher angles yet to target the tunica?

 

[BigO]

So you gained an inch from lig hanging? Have you started at higher angles yet to target the tunica?

Hey Mike, whats up. I gained about 3/4s to 7/8ths from pumping and manual stretching and then I gained about 3/8ths from hanging. At the end I was getting too sporadic with my regularity so I dedcided to take a decon and start fresh at the 1st of the year. I went back to a pumping and jelquing routine for a few months to get my smooth muscle back to snuff.

I am not sure to be honest the exact gains because I transitioned to hanging and while I was at the lighter weights I weened from pumping and that transition took around a month at the time.

I sometimes wonder if doing too much weight and not enuff sets was beginning to stretngthen me instead of lengthen me. I am going to progress much slower and try to utilize low weight as long as I am feeling a lig pull.

Merry Christmas.

 

[MikeShlort]

Yeah, I am currently doing 7 sets a day, at 5.5lbs this week. Next week, I move to 6lbs and 8 sets a day, where I will stay at 8 sets, as that is the maximum amount of sets I can complete in a day. After that, I will move up by 1lb each week until fatigue is reached.

Lucky you, gaining so much from pumping and manual stretching. All I really gained from manual stretching was BPFSL and EQ. Hoping hanging is the difference maker. I have around 2" of EL to gain. Ideally, 1" from lig hanging, 0.5" from tunica hanging, then another 0.5" of EL from chemical PE, jelqing and pumping.

Girth wise, I have about 0.75"-1" to gain, but I will worry about that after I've gained at least 1.5" EL.

I think I agree with more sets = more gains as opposed to less sets of heavier weight would just strengthen tissues. Bib agrees that all things being equal, more sets is going to give more gains.

 

[BigO]

Thats what I am shooting for, I read your last post on donjelquers log, great post and I agree with all of it.

 

[BigO]

Well I am back into hanging mode. I was pleasantly surprsed with todays BPEL measurement. I had figured I would lose more that I did due to a few months off of hanging but with three days off and a great EQ I got a BPEL of 7.25 so I managed to keep most of what I had earned with hanging. I will give some of the credit to my BigO LAS which definately put a pull on the ligs and I have maintained a solid 6 inches of girth, at times I have been at 6.125 and will get a girth measurement later but I suspect one of my four boys found daddys tape measure or it just grew legs and walked off.

I am starting off with 10 lbs and we will see what happens. Today is the 28th of December.

Hanging
15 minutes @ 10 lbs SD
15 minutes @ 10 lbs SD
15 minutes @ 10 lbs SD

All in all it went pretty well but I will have to get used to this again, no real discomfort at 10 lbs execpt for a small amount of swelling of the foreskin but it was gone in less than 1/2 an hour so I was happy.

 

[BigO]

Warmed up with the sock thing for 20 minutes

Hanging:
20 minutes @ 10 lbs SD, heated for 10 minutes.
20 minutes @ 10 lbs SD
20 minutes @ 10 lbs SD

Will do a jelquing session tonight, now that I got in th egroove with that I am not going to stop!

 

[BigO]

Well I warmed it up for 20 minutes with a sock filled with rice!

Hanging:
20 minutes @ 10 lbs SD
20 minutes @ 10 lbs SD
15 minutes @ 5 lbs SD
15 minutes @ 5 lbs SD

100 wet jelques.

Traction wrapping for 1 1/2 hours.

Had some major soreness after the 2nd set at 10 lbs, pretty much due to being out of condition so i had to drop down in weight. I am not going up untill I can handle at least 5 sets at 10 lbs for a week. I am bound and determined to get the most out of the lower weights this time. I am thinking I maybe should have started at 5-7 lbs instead of 10. I am going to tr 10 tomorrow and see what gives.

I am toying back and forth with t-band and ace wrap as well. I have to settle on one and proceed.

 

[BigO]

well I backed of the weights today and went from 10 lbs to 8 and it made a big difference. I guess I thought I was tougher than I am and had to admit that I have lost all soft tissue conditioning. Todays session was one of the best I have had for a while with hanging even though it was a light weight it was a perfect session.

Warmed up with Mr. Sock for 20 minutes and decided that I will be heating for at east ten minutes of every set. the last hanging mission I was on I ony warmed up prior to hanging and then eventually I dropped that so I am tracking heated vs basically non heated hanging.


Hanging:
20 minutes @ 8 lbs BTC
20 minutes @ 8 lbs SD
20 minutes @ 8 lbs SD
20 minutes @ 8 lbs SD
All sets with hot sock

Jelquing:
200 jelques, that last 50 where held at the last stroke at about 50% up the shaft and then pulled, sort of a modified uli jelque. It was awsome and since I am hanging at lower angles I will be jelquing at an upward angle. I expect gains, big gains for 2013.

 

[tnj]

congrats on your gain,

 

[BigO]

Thanks TNJ, happy new years.

 

[BigO]

Warmed up with the sock for 20 happy blissfull minutes.

hanging:
20 minutes @ 8 lbs Sd
20 minutes @ 8 lbs SD
20 minutes @ 8 lbs SD
20 minutes @ 8 lbs SD
All sets done wth heat.

More to follow later tonight.

 

[BigO]

Warmed up Mr. Dick with Mr. Sock, he felt all warm and squishy after a good 20 minutes of this sh*t.

Hanging:
20 minutes @ 8 lbs SD
20 minutes @ 8 lbs SD
20 minutes @ 8 lbs SD
20 minutes @ 8 lbs SD
20 minutes @ 8 lbs SD

200 jelques.

I will be moving up to 9 or 10 lbs tomorrow, 8 is too easy. I figure that my conditioning will come back fairly quick but I am still going to ride the light weights longer.