BigO's Progress Log

[BigO]

This mornings session

LG Hanger
1 & 1/2 hours @ 10 1/2 lbs

 

[BigO]

Logging the session early today

LG Hanger
1 & 1/2 hours @ 10 1/2 lbs

 

[BigO]

Todays session was a nice hang

LG Hanger
1 & 1/2 hours @ 10 1/2 lbs

Got a stretched flaccid of 7.75 this morning, checked it twice and it is verified.

1/4 of an inch since June 6th of this year. SO now I will keep hanging until April and
see what the number is then. I will measure the stretched Flaccid but no BPEL until
I've hit 12 months straight

 

[MisterGeo]

Todays session was a nice hang

LG Hanger
1 & 1/2 hours @ 10 1/2 lbs

Got a stretched flaccid of 7.75 this morning, checked it twice and it is verified.

1/4 of an inch since June 6th of this year. SO now I will keep hanging until April and
see what the number is then. I will measure the stretched Flaccid but no BPEL until
I've hit 12 months straight

That's dedication! I'll look forward to your report come April 2023.

 

[BigO]

That's dedication! I'll look forward to your report come April 2023.

I'm hoping for big things

 

[BigO]

This mornings session

LG Hanger
1 hour @ 10.5lbs

Verified second day in a row with a 7.75 stretched flaccid length.....will hit 8 soon enough

 

[BigO]

Hung some stuff from my dork today

LG Hanger
1.5 hours @ 10.5lbs

 

[BigO]

Today was a good day

LG Hanger
1 & 1/4 hours @ 10.5lbs

LG Hanger ADS/tension stretcher
45 minutes

I have 3 different strength tension bands made from elastic. The offer a very light, medium and a very forceful pull for options

Total LG time today: 2 hours

Picture of LG Hanger ADS attached

 

[BigO]

Today I had some extra time

LG Hanger AM
1 hour @ 10lbs

LG Hanger
1 hour @ 10lbs

 

[BigO]

Hello Yankees and wankers

Today was a decent day

LG Hanger
1 hour and 15 minutes @ 10lbs

 

[PhallicPhun]

Today was a God day

LG Hanger
1 & 1/4 hours @ 10.5lbs

LG Hanger ADS/tension stretcher
45 minutes

I have 3 different strength tension bands made from elastic. The offer a very light, medium and a very forceful pull for options

Total LG time today: 2 hours

Picture of LG Hanger ADS attachedView attachment 3260936

Do you think using the ADS after hanging helps? I have a MOS rig similar to this. I'm experiencing flaccid gains but BPEL gains have been slow lately.

 

[BigO]

Do you think using the ADS after hanging helps? I have a MOS rig similar to this. I'm experiencing flaccid gains but BPEL gains have been slow lately.

I do believe it helps, ateast with a happy full flaccid.

I usually do it when I've had some reason that I can't hang or can't hang as long as I like.

I sort of remembered I had it so I will try and use it more.

As far as BPEL gains, its good to stay in an elongated state as long as you can after a hang.

I will k ow in April of 23. I am not measuring anything except stretched flaccid until then

 

[BigO]

The daily norm for me today

LG Hanger
1 hour @ 10.5lbs

Will start targeting the sid ligs a bit more in the next several months starting tomorrow

 

[BigO]

Woh, forgot to log yesterdays session.

It was as follows

LG Hanger
1 hour @ 10.5lbs

LG Hanger
30 minutes @ 10lbs

 

[BigO]

Todays was almost as much as yesterday

LG Hanger
1 hour @ 10.5lbs

 

[BigO]

Been getting to or close to 10 hours a week the last few weeks!

 

[BigO]

Some LG time today

LG Hanger
1 hour and 30 minutes @ 10.5lbs

 

[BigO]

Some hanging and LG as an ADS today

LG Hanger
1 hour @ 10.5lbs

Dropped the weight off and went straight to my ADS rig

LG as an ADS
1 hour

 

[BigO]

Today started off like most other days

Hung stuff from my junk

LG Hanger
1 hour and 15 minutes @ 10.5 lbs

 

[BigO]

Hello to all

Some more LG hanging today and a couple of sets of clamping. I just felt like adding a little something else

LG Hanger
1 hour and 45 minutes @ 10.5 lbs

clamping
2 sets for 5 minutes each