BigO's Progress Log

[BigO]

Todays efforts were as follows

LG Hanger
1 hour @ 11 lbs

Edit: did a set late at night

LG Hanger PM
1 hour @ 11 lbs

 

[BigO]

Yesterdays routine was aggressive

LG Hanger AM
2 hours @ 10 lbs

Pumping
15 minutes @ 5-7 hg

LG Hanger PM
1 hour @ 12.5 lbs

Got some serious fatigue during my evening hang!

 

[MeiGuoRen]

Hey Big-O, I like the two hanging sessions one earlier and one later in the day in your routine.

This October 1st I will be swapping out my evening Phallosan Plus metal Rod extender session with a Total Man Weight Hanger session.

I may eventually progress to what you are doing which is an earlier weight hanging session followed by a later hanging session and thereby remove both of the Phallosan Plus sessions.

I see you also have a Pumping session in your routine which I will be incorporating into mine sometime next year after length gains are more cemented.

 

[BigO]

Hey Big-O, I like the two hanging sessions one earlier and one later in the day in your routine.

This October 1st I will be swapping out my evening Phallosan Plus metal Rod extender session with a Total Man Weight Hanger session.

I may eventually progress to what you are doing which is an earlier weight hanging session followed by a later hanging session and thereby remove both of the Phallosan Plus sessions.

I see you also have a Pumping session in your routine which I will be incorporating into mine sometime next year after length gains are more cemented.

I do two sets when I have the time.

As far as pumping, I just do it on and off nowadays but like the two set days, when I have extra time.

My main focus is hanging for now so the pumping is more for fun than any thing else. I just enjoy it

 

[BigO]

Todays session

LG Hanger
1.5 hours @ 12.5 lbs

Pumping
15 minutes @ 5-7 hg, 10 more minutes @ 3-4 hg all as one long set

Warm up with rice sock on the cylinder for 15 minutes

 

[BigO]

Today is a day off for the dick.

He had a great weekend

 

[BigO]

Mondays routine was as follows

15 minute with rice sock

LG Hanger
1 hour @ 12.5 lbs

I will be experimenting with heat. The rice sock will be used while hanging BTC to start my sessions

 

[BigO]

Yesterdays session was a test of endurance!

This was done as one long set, I dropped weight after the first hour

LG Hanger AM
1 hour @ 12.5 lbs
1 hour @ 11 lbs

LG Hanger
1 hour @ 12 lbs

Pumping
10 minutes @ 5-7 hg

 

[BigO]

Yesterdays routine

LG Hanger
1.5 hours @ 13.5 lbs

I did not mean to increase the weight. Yesterday I had went from 12.5 to 11 and then a couple days ago, I added the 2.5 lb plate without removing a bit (two 8 ounce fishing weights) from the day before so I ended up hanging at 13.5 while thinking I was at 12.5

Looks like I can handle 13.5 now!

 

[BigO]

Yesterdays routine again...I got stay on top of this thing

LG Hanger
1.25 hours @ 13.5 lbs

 

[BigO]

Todays routine

LG Hanger
1 hour @ 13.5 lbs
45 minutes at 11 lbs

Pumping
30 minutes @ 5-7 hg

 

[ProjectMagnum]

Are you hanging SD/BTC or using a different angle? And how do you like pumping while hanging? Whenever I try to mix different approaches, my dick doesn't seem to respond much.

 

[BigO]

Are you hanging SD/BTC or using a different angle? And how do you like pumping while hanging? Whenever I try to mix different approaches, my dick doesn't seem to respond much.

I have been hanging SD and BTC. I do long sets so I feed the dogs and make a coffee so I'm moving around. Once I get them outside I go to BTC so it's a mix of both. I also manage to get 5 or ten minutes over each thigh most days

I'd say 45 minutes is BTC if I go 1 and 1/2 hours.

The pumping, I do when I get a chance but if I'm short on time, the pumping gestalt out.

I just like to pump but the main focus is hanging for now.

I don't have an issue so long as it's one set every other day or so and I always do it after whatever set of hanging will be my last for the day.

I dont find everyday pumping to go well during a hanging routine

 

[BigO]

Todays routine

LG Hanger
1 hour @ 12.5 lbs

 

[BigO]

Forgot to log yesterdays routine, it was good!

LG Hanger AM
1 hour @ 12.5 lbs

LG Hanger Afternoon
1 hour @ 12 lbs

 

[BigO]

Todays routine was almost the same as yesterdays, pretty good and very enjoyable.

LG Hanger-AM
1 hour @ 12.5 lbs

LG Hanger-Afternoon
45 minutes @ 12 lbs

 

[BigO]

Yesterdays routine

LG Hanger
1 hour & 15 minutes @ 12.5 lbs

 

[BigO]

Yesterdays routine.....maybe I should enter these as I am finishing but I probably won't

LG Hanger AM
1 hour @ 12.5 lbs

LG Hanger PM
30 minutes @ 12.5 lbs
30 minutes @ 10 lbs

 

[BigO]

Another entry from yesterday. It was a great day for the dick.

LG Hanger AM
1 hour @ 12.5 lbs

Pumping
10 minutes @ 5-7 hg

LG Hanger-PM
1 hour @ 11 lbs

Pumping
20 minutes @ 3-7 hg

 

[BigO]

Todays efforts

LG Hanger
45 minutes @ 12.5 lbs
45 minutes @ 11 lbs

Pumping
15 minutes @ 5-7 hg