BigO's Progress Log

[BigO]

Yesterdays session was another short hanging set, an hour in the LG @ 8 lbs.

Total LG hang time: 79 hours.

 

[BigO]

Another day where time is a challenge, at least at an hour a day I know that I am not losing ground and I still felt it in my ligs every day even at only 8 llb

Total LG time: 80 hours

 

[MikeShlort]

How's this for an idea Big O: Hang your 8lbs for 40 min, then do a set of 15-20lbs for 20 min? See what I'm getting at?

Your analogy of 200lbsx5 bench vs 100lbsx10 bench... If you're going for breaking down the muscle as much as possible and rebuilding bigger, I think you'd want to go for 100lbsx10 THEN 200lbsx5. See what I'm getting at? Try that out, tell me what happens.

 

[BigO]

How's this for an idea Big O: Hang your 8lbs for 40 min, then do a set of 15-20lbs for 20 min? See what I'm getting at?

Your analogy of 200lbsx5 bench vs 100lbsx10 bench... If you're going for breaking down the muscle as much as possible and rebuilding bigger, I think you'd want to go for 100lbsx10 THEN 200lbsx5. See what I'm getting at? Try that out, tell me what happens.

I am planning on something much like this in the future, I am running an experiment on the LG alone to see what it does for me. I was planing on getting back in the bib and doing a 20 minute set and then following with the LG but your idea sounds good as well, I have toys so why not play. I will most likely do some bib first for a while and then some bib after for a spell. There are a lot of great combos to try out.

I will have to work back up in weight with the bib, its been a while.

How is your hanging going? I was following your thread at Bibs for a while but I have not logged on for a bit. Glad you stopped by, I was wrong to get up your but over there, I should have been nicer about it.

 

[BigO]

LG hanger
1 hour @ 8 lbs
30 minutes @ 8 lbs btc

Pumping
30 minutes @ 5 to 8 hg
10 minutes @ 4 hg, large cylinder
20 minutes @ 5 to 7 hg
Fucking donut city, oops

Total LG time, 81 1/2 hours

 

[BigO]

LG hanger
1 hour @ 8 lbs

Total lg time
82 1/2 hours.

 

[BigO]

Pump for 30 @ 4-6 hg
Lg for 1 hr @ 8 lbs
Lg for 30 @ 8 lbs
Pump for 20 @ 4-6 hg

Total lg time: 84 hours

 

[BigO]

LG hanging today and all went well.

LG hanger
1 hour @ 8lbs
1 hour @ 8 lbs

Total LG time: 86 hours.

 

[LOveMEat]

BTW I just thought I'd let you know that I tried combining the LG (morning 2hr sets) and then extend with the phallosan (night) and things did not go so well for me. I got a great deal of turtling. For me hanging and extending seems like a NO.

 

[BigO]

BTW I just thought I'd let you know that I tried combining the LG (morning 2hr sets) and then extend with the phallosan (night) and things did not go so well for me. I got a great deal of turtling. For me hanging and extending seems like a NO.

You may have to introduce one or the other slowly, may have been the shock of it all.

 

[BigO]

Today I was rained out so I did things with my dick

LG hanging: 1 1/2 hours at 8 lbs

Pumping:
15 minutes @ 4-6 g

clamping:
10 minutes

pumping:
20 minutes @ 3-5 hg with a silicone sleeve on the base

Clamping:
5 minutes

Total LG time: 87 1/2 hours

 

[maelsukr]

Hey Big0 .
Yes , rainy days are for playing .
Looks like you're doing good things with yourself !
I just muddle on with manual stuff .

I like reading your log .
Makes my happy I know you .
Keep on !!!

mael out !!!

 

[BigO]

Hey Big0 .
Yes , rainy days are for playing .
Looks like you're doing good things with yourself !
I just muddle on with manual stuff .

I like reading your log .
Makes my happy I know you .
Keep on !!!

mael out !!!

Thanks man, that may be one of the most genuinely nice things I have been told her, I am glad I know you as well Mael. I enjoy your log too, great detail and it always makes me think you had a great day. I have been killing it at the gym lately myself and I think I am shaping up faster than I expected. Feels good to be old and healthy.

 

[BigO]

Yesterday I had only a little time so I got in a good 30 minute set of pumping. I have started using a piece of my silicone sleeve around the base of my meat rocket and I really think I am getting a much better pump. It is a 2.00" sleeve and I cut a 1 inch wide piece. It seems as if it is better because it expands well but still gives enough of a grip around my dongsicle to let blood go in. I prefer this far better than a cock ring, I had the piece from when I cut down my sleeve for the LG and it just sat there staring at me when ever my attache case for my cock equipment was opened.

Pumping ( yesterday)
30 minutes @ 4-6 hg
5 minutes clamping.

had a glorious fat hanger just loafing in my pants and it was sweaty and gooey and cool.

 

[BigO]

Yesterdays session was a short one again, work is still boss and I am the victim. At least I have a job!

LG hanger: 1 hour @ 8 lbs SD

Total LG time: 88 1/2 hours

 

[BigO]

Today I got a break and was rained out so I worked on the dick, then went to the gym and had a total body day. Super cool.

LG hanger:
45 minutes @ 8 lbs, 10 minutes bundled to the right, ten to the left and the rest SD
45 minutes @ 8 lbs BTC

Pumping:
15 minutes @ 5 to 7 hg, with silicone band

LG hanger ( again)
30 minutes @ 8 lbs BTC

Total LG time: 90 1/2 hours

 

[BigO]

Yesterdays routine went this way.

LG hanger:
1 hour @ 8 lbs SD and BTC
1 hour @ 8lbs BTC


Pumping:
20 minutes @ 5-7 hg

LG time: 92 1/2 hours

 

[BigO]

Today's session.

LG hanger:
1 hour @ 8lbs SD
1 hour @ 8lbs SD, last 20 minutes bundles with 10 minutes each direction.
1/2 hour @ 8 lbs, 10 minutes left, 10 minutes right and 10 SD

Pumping: 30 minutes @ 4-7 hg

LG time: 95 hours

 

[BigO]

Two days ago:
Pumping
30 minutes @ 4-6 hg

 

[BigO]

Yesterdays events

LG hanger:
1 hour @ 8 lbs SD
30 minutes @ 8 lbs, bundled 1 turn 10 minutes each way then 10 minutes BTC

Pumping:
30 minutes @ 4-5 hg

Total LG time: 96 1/2 hours