BigO's Progress Log

[phomie]

Hey BigO, dont mean to highjack your thread but had some questions
I've been using my Phallosan Forte for a month now, averaging 4 hrs a day, haven't seen any results
And all my research is pointing to the PF not producing enough tension to spark growth, so I ordered the Malehanger and the TotalMan leg strap to use with my PF as an ADS

I see you're hanging in the LGhanger for about an hour a day, do you think that's enough time to produce growth?
My plan when I get my hanger in the mail, is to hang 45-60 mins per day, maybe a 5-8 min bathmate session before to weaken the tunica, and then spend a few hours in my PF stretched out to basically cement the stretching from the hanging. I've done manuals and bathmate/PF over the years, nothing consistent though so never saw results. Finally going to give hanging a try as it seems to be the best way to get results, do you think my plan is a good place to start? Turtling is something I do deal with, especially with temperature changes, so that's another reason why I want to do a few hours in the PF to stretch after hanging. I am skeptical by nature, seeing a lot of guys say this stuff works, but an equal amount if not more saying it doesn't work, so don't want to waste any time

 

[BigO]

Hey BigO, dont mean to highjack your thread but had some questions
I've been using my Phallosan Forte for a month now, averaging 4 hrs a day, haven't seen any results
And all my research is pointing to the PF not producing enough tension to spark growth, so I ordered the Malehanger and the TotalMan leg strap to use with my PF as an ADS

I see you're hanging in the LGhanger for about an hour a day, do you think that's enough time to produce growth?
My plan when I get my hanger in the mail, is to hang 45-60 mins per day, maybe a 5-8 min bathmate session before to weaken the tunica, and then spend a few hours in my PF stretched out to basically cement the stretching from the hanging. I've done manuals and bathmate/PF over the years, nothing consistent though so never saw results. Finally going to give hanging a try as it seems to be the best way to get results, do you think my plan is a good place to start? Turtling is something I do deal with, especially with temperature changes, so that's another reason why I want to do a few hours in the PF to stretch after hanging. I am skeptical by nature, seeing a lot of guys say this stuff works, but an equal amount if not more saying it doesn't work, so don't want to waste any time

I haven't been in my thread for a while, sorry for not seeing this.

Do not pump before compression hanging, it will not be good. Edema will effect the compression hangers ability to get a good grip on the internals.

Also, start with 15 to 20 minutes for 1 set and slowly work up to 2 or three sets.

After you reach 3 sets, then you can slowly increase weight.

I would put most of your efforts into hanging and only pump after words and just enough to get a good flow of blood.

I wouldn't do more than one 5 to 10 minute set after hanging.

PF has mixed results, some have gained with it and others haven't.

We all gain differently

 

[BigO]

Ive steadily been pumping every 2nd or 3rd day depending on time.

In my line of work, spring and summer ge crazy so I am resuming hanging and will be doing one set of 20 to 30 minutes a day.

I'm taking a different approach. I am going to do my set of 20 to 30 minutes every morning without increasing time but will focus on increasing weight.

My goal is to hang 20 lbs within 2-3 months.

I will be using my tension bands and leg strap as much as I can

Todays routine

LG Hanger
30 minutes @ 6lbs

Pumping
30 minutes @ 6-7 hg

 

[PEispossible]

I understand were all different and have to find what works for us, in regards to PE.

When was the last time you made any noticeable gains in length and girth?

Are you maintaining , for the most part , currently, or have had any gains?

Do you look at PE as a hobby, and nothing too serious, if you miss days?

When you made most length increases , what exercises worked for you, and in the time period you've increased length, how many minutes, or hours a day were you doing on average?

 

[BigO]

I understand were all different and have to find what works for us, in regards to PE.

When was the last time you made any noticeable gains in length and girth?

Are you maintaining , for the most part , currently, or have had any gains?

Do you look at PE as a hobby, and nothing too serious, if you miss days?

When you made most length increases , what exercises worked for you, and in the time period you've increased length, how many minutes, or hours a day were you doing on average?

I always think I'm back in full swing then life gets in the way.

I haven't made gains for quite a while but I have maintained 90% of my gains. I quickly get back to 100% in just a couple of weeks.

My initial gains were from pumping and stretching, 1/2 of an inch, most likely improved EQ.

I gained another inch from hanging. I also pumped quite a but and gained 1/2 of an inch of girth.

Pe is more of a hobby because of my work commitments but some day I will resume all out PE again.

 

[BigO]

Yesterdays session

30 minutes pumping @ 6-7 hg

 

[BigO]

Yesterdays routine

LG Hanger
30 minutes @ 8lbs

 

[BigO]

Two days ago
Pumping
30 minutes @ 6-7 HG

 

[BigO]

Yesterdays routine
LG Hanger
30 minutes @ 8lbs

 

[BigO]

Todays routine
Am
LG Hanger
45 minutes @ 8lbs

PM
Pumping
20 minutes @ 5-7 hg

 

[BigO]

Yesterdays routine

LG Hanger
30 minutes @ 8lbs

 

[BigO]

Todays routine

LG Hanger
45 minutes @ 8lbs (10 minutes fulcrum)

 

[BigO]

Yesterdays routine

Pumping
30 minutes @ 7hg

 

[BigO]

Yesterdays routine ( I am always a day late)

Pumping
30 minutes @ 7 hg

Took the inflated skin boat to tuna town if ya know what I mean?!

 

[BigO]

Todays routine

LG Hanger
45 minutes @ 8lbs (15 minutes over fulcrum

Pumping
20 minutes @ 6 hg

 

[BigO]

Wednesday...3 days ago

LG Hanger
45 minutes @ 9lbs

 

[BigO]

Thursday.....2 days ago

Pumping
30 minutes @ 7hg

Yesterday
Day off

 

[BigO]

Todays session

LG Hanger
30 minutes @ 10lbs

Pumping
30 minutes @ 7 hg
15 minutes @ 5-7 hg

 

[BigO]

Todays session

LG Hanger
45 minutes @ 10lbs

Possibly more later

 

[BigO]

Todays session was a pumping Thang!

Pumping
10 minutes @ 7hg, 2 inch cylinder
10 minutes @ 5 hg, 2.25 inch cylinder

That was it!