Haven't seen many clamping threads lately - has clamping lost it popularity in PE these days?
Just ordered a Cable Cuff Pro because I am planning to start clamping for girth. I clamped a little bit in my earlier days, but had no gains really.
Not satisfied with my jelqing and manual girth routines today. I do heavy Ulis as well as Supra Slammers. I consider myself advanced and can work with heavy manual work with 80-100% erection range and recover fine. I did 1 month of heavy girth work every day without any negative PIs as an experiment. I can't seem to get past 5-5.1" in girth MEG and I seem to be a long way from 6" MEG. I am considering getting a BM again to use as a finisher, but I am waiting until after summer.
Anyone clamping these days? What are your thoughts and experiences?
Here's a short quick guide on clamping:
I am looking to modify my routine into something like this:
Warm up
Wet jelq 50-75% 20 min
Manual stretching 15-20 min
Clamp sets, 2-3 sets, starting lightly
Ending with 5-10 wet jelq again
Warm down shower
I would....assume that clamping is basically replacing Ulis and the heavy manual girth exercises available. I would be tempted to edge a little bit afterwards, but fear that might be too much.
Just ordered a Cable Cuff Pro because I am planning to start clamping for girth. I clamped a little bit in my earlier days, but had no gains really.
Not satisfied with my jelqing and manual girth routines today. I do heavy Ulis as well as Supra Slammers. I consider myself advanced and can work with heavy manual work with 80-100% erection range and recover fine. I did 1 month of heavy girth work every day without any negative PIs as an experiment. I can't seem to get past 5-5.1" in girth MEG and I seem to be a long way from 6" MEG. I am considering getting a BM again to use as a finisher, but I am waiting until after summer.
Anyone clamping these days? What are your thoughts and experiences?
Here's a short quick guide on clamping:
This was written by Marty 5379 at BetterMan.
Clamping: An Introduction
For anyone who wants to add girth to their penis, clamping is one of the more effective advance methods. Let me emphasize advance. This is not a method of penis enlargement that should be engaged in by newbies or by those who have a penis that is not accustomed to methods that enlarge, engorge, and/or expand the shaft and head of the penis. If you fall within either of these categories I would urge you not to engage in the methods described in this post.
When a person clamps, he literally forces more blood into the areas of the shaft and head above the clamp, more blood than is naturally pumped into the shaft during an erection. The end result is that the extra blood expands the penis tissue beyond its normal expanded size when one becomes naturally erect. In other words, you are making your penis larger than it was meant to be. This alone should cause you to realize how dangerous clamping can be if not performed cautiously and with constant assessment. Clamping might be compared to pumping air into a tire. If the normal tire pressure is 30 psi and you pump 60 psi into the tire, what could happen? Of course, the tire could burst. The same dangers can be found in clamping. Many of us have burst blood vessels when clamping. Some have experienced circulatory problems when they damaged the vessels that carry blood into and out of the penis. This is not a method of penis enlargement to be taken lightly. It is risky.
I’m going to lay out the basics of clamping in this post. However, I urge you to study all material related to this method of penis enlargement. The finer points of this method vary among practitioners, but most agree on the generalities. Point being that you should not be satisfied with what I will say about clamping. I am no expert, just a member who is experienced with the method.
To understand the mechanics of clamping and what takes place when a clamp is applied to the base of the penis shaft, work yourself to about a 75% erection. With your palm facing down, wrap your index and thumb around the base of your penis (forming the OK sign) and squeeze. You should see your shaft expand. If not, rotate the grip slightly and squeeze. Continue until you find that sweet spot that seems to force blood upward and cause the shaft and head to expand. The sweet spot cuts off back flow – it does not allow blood to leave the penis. It is trapped.
What you have done with your hands is what we sometimes refer to as a squeeze or a Uli. You have mimicked what takes place when clamping. By naturally becoming erect (75%) you engorged the shaft with blood. With your hand you squeezed the shaft (making it narrower in that area) and forced the blood in the area under your grip to move upward. When the blood moved up the shaft the shaft accommodated the extra blood by expanding. Of course, this is exactly what takes place as we become erect. Our flaccid penis fills with blood and begins to expand. The amount of expansion is determined by the amount of blood the body is able to pump into the shaft. When you squeezed the shaft you then forced additional blood (above normal) into the shaft making it wider than normal.
The above expansion of the shaft beyond its normal width is the idea behind clamping and squeezes. It is believed and has been proven that if one expands the penis beyond its normal width (girth) for a period of time, then the penis stretches/grows/adapts. The end result is larger chambers that fill with blood. If you have larger chambers and more blood in your penis, then you have a larger penis. And you can’t forget the head. The head of the penis is also taken beyond its normal size. Thus over time the head of your penis will expand to a larger size.
Hopefully you understand by now the dangers of clamping (often referred to as a Uli), the process, what takes place inside, and the end result. Now lets look at a general overview of expansion using a clamp.
MATERIAL LIST: Cable Clamp (red or orange). Wrist Band (sweat band). Heat.
PREPARE THE CLAMP: Most of us use cable clamps. The first thing you want to do is wrap the arms of the clamp with some type of protective material that will serve as a cushion from the edges of the clamp. I use theraband, but other materials work just as well.
WARM-UP: I use an electric heating pad to warm up the penis. Use whatever method of warmth that you are accustomed to. The point is to warm the penis for several minutes.
DRY JELQ: I have found that warm up not only includes heat, but warming the shaft for expansion. You are stretching the shaft, with less pressure, in the ways it will be stretched with clamping. I do about 25 dry jelqs at the base.
PARTIAL ERECTION: For me, about a 75-85% erection is optimum. Too much erection and you will not achieve maximum (if any) expansion. Too little erection and you get the same result. You have to experiment with how much erection you need to perform this routine. Later I will give you some signs to look for that will indicate maximum expansion.
WRIST BAND: With the partial erection I slide the wrist band over my penis down to the base. I pull my shaft through the wrist band to ensure it is as far down as possible.
INSTALL THE CLAMP: With the wrist band on the shaft, I then take the cable clamp and very loosely clamp it at the base. Do not clamp more than a couple of clicks. If clamped too tight, blood cannot be pumped into the penis. Since the cable clamp is hinged on one end, it does not make a perfect circle. Instead, it forms an oval. Such a shape produces uneven pressures on the shaft. Therefore, where you place the hinged end in relation to your shaft is something you will learn through experimentation. For me, the hinged end can be placed at two, ten, four, or eight o’clock. The point is that you have to place the clamp so that the applied pressures cut off the back flow of blood into your body. In other words, the clamp will trap the blood in the penis so that it cannot escape.
PULL OUT THE PENIS: With the clamp loosely installed, I once again pull my penis out while at the same time pushing down on the clamp with the other hand. I want the clamp at the base. Hold the clamp at the base.
OBTAIN AN ERECTION: By now you have lost the 75% erection, but this is good. Too much erection is counterproductive to initiating clamping. While holding the clamp against the base, I use the other hand to stimulate the penis to an erection.
TIGHTEN THE CLAMP: As I begin to obtain an erection I am kegeling the entire time. You must kegel! This is what pumps the blood into the shaft. As the penis becomes erect, click the cable clamp tighter. This is a progressive step – one click at a time. The more erect I get, the tighter the clamp until it will close no further. When you reach this point you now have a full erection with the clamp as tight as it will go. Continue to kegel periodically while clamped.
POSITIVE SIGNS: Once you find the sweet spot on your shaft that allows you to cut off the blood flow back into the body, you will see signs of a positive workout. Of course, one of these signs is a shaft that is expanded beyond its normal size. Your penis will also look meaner – veins, ridges, chambers all well defined and prominent. The head of the penis will also swell. At maximum expansion you will notice small bumps appearing on the head of the penis. After a few minutes the bumps will disappear and the head will become shinny. After a while the shaft will darken a bit as the blood loses its oxygen. Remember to kegel throughout your clamp session in order to maintain the erection.
NEGATIVE SIGNS: Pain. Cold shaft. Busted blood vessels. Blood. Uneven expansion. Uneven expansion is usually noticed after progress is made. This problem can be addressed by not clamping at the same angle each time. Rotate the clamp around. Put the hinged end at different places. Remember: The clamp is oval, not round. Thus uneven pressures are applied. Even out the growth by rotating the position of the clamp periodically and spreading the pressures.
HOW LONG: I remain clamped for no more than 10 – 12 minutes. On average I will do three 10 – 12 minutes sessions. Now this is for a well-seasoned penis. In the beginning I would do a lot less until your penis becomes accustomed to the routine. I have also found that rest days are important with girth work. Ideally I would do two days on, one day off.
WARM DOWN: After the time is up, remove the clamp and massage the penis. Specifically massage in the area where the clamp was attached. After a short massage I like to obtain a partial erection and then perform some dry or wet jelqs in order to fill the penis with fresh blood. Next I apply heat.
By no means is this meant to be an all inclusive post discussing clamping. It’s more of an introduction. Clamping is not easy. It requires patience and note taking. The patience is required in finding the sweet spot on your shaft that can be (and must be) clamped in order to stop blood from leaving the penis. You must trap the blood in the penis and then force it forward with the squeezing of the shaft using the clamp.
Let me emphasize again that this is not an exercise or method of penis enlargement that should be attempted by just anyone. It is dangerous, but also safe when performed by the informed and cautious man.
Much more detailed information is scattered throughout Betterman dealing with clamping and even more extreme methods of clamping using two clamps. Use the search button and get more informed about this productive method of expanding penis girth.
I am looking to modify my routine into something like this:
Warm up
Wet jelq 50-75% 20 min
Manual stretching 15-20 min
Clamp sets, 2-3 sets, starting lightly
Ending with 5-10 wet jelq again
Warm down shower
I would....assume that clamping is basically replacing Ulis and the heavy manual girth exercises available. I would be tempted to edge a little bit afterwards, but fear that might be too much.





