Reverse Kegels

[PunaniPunisher]

alright pirate, i think i got it... basically I am tightening my pc muscle to the fullest, and then pushing it in the opposite direction...

 

[Pirate]

Bingo!

 

[calixto]

Ok Pirate, I think you have enough to write it, what do YOU think?

 

[IkeRed]

I dont understand this. Ok. So as an example, When I start/stop during peeing, that is a regular kegal and when I pushout/forceout my piss when peeing, that is a reverse kegal?

 

[PunaniPunisher]

yeah, i guess. but try doing what i did in my last post.. tighten up to the fullest (starting from close to the base of penis) all the way to your asshole.. once you have the entire muscle fully tightened, push it out like your forcing a fart (you should feel your abs contract)

 

[IkeRed]

yeah, i guess. but try doing what i did in my last post.. tighten up to the fullest (starting from close to the base of penis) all the way to your asshole.. once you have the entire muscle fully tightened, push it out like your forcing a fart (you should feel your abs contract)

oh ok. i sort of got it

 

[boxer]

When i reverse kegel the veins in my dick look like there about to explode, its pretty cool lol

 

[PunaniPunisher]

interesting.. i do not show the same effect, i would like to see this effect on my penis.. going to keep trying

 

[Pegasus]

This effect only occurs when you are erect already.

 

[Pirate]

This effect only occurs when you are erect already.

Listen to Pegasus. He REALLY knows this stuff.

 

[boxer]

This effect only occurs when you are erect already.

yea thats the only time i do reverse kegels,or els id just end up pissing my pants or somthing lol

 

[Pirate]

I have never tried reverse kegels erect. I will have to give that a try.

 

[PunaniPunisher]

oh ok. i sort of got it

red, how are you doing with it?

 

[Pegasus]

yea thats the only time i do reverse kegels,or els id just end up pissing my pants or somthing lol

Um perhaps some further control work.

 

[rockaway813]

So reverse kegals is basically like just pushing out a fart?

 

[IkeRed]

red, how are you doing with it?

Ive tried it a few times and I think got it. Gotta squeeze a hard kegal then pushing lower abs out...something like that

 

[PunaniPunisher]

Ive tried it a few times and I think got it. Gotta squeeze a hard kegal then pushing lower abs out...something like that

yeah i think thats it. I dont really feel a muscle moving when I RK, all I feel is it getting larger (blowing up sensation).. does anybody get the same feelings?

 

[pikki]

When I reverse kegel, I feel my abs, anus and the area between the testicles and anus get tense. It is like pushing out a fart yeah.

I think that I suffer from over tense muscles (which is great when i wanna get really hard but not when I want to avoid cumming). So I think maybe I should stop regular kegelling for a while and stick to reverse kegels...

 

[Pirate]

When I reverse kegel, I feel my abs, anus and the area between the testicles and anus get tense. It is like pushing out a fart yeah.

I think that I suffer from over tense muscles (which is great when i wanna get really hard but not when I want to avoid cumming). So I think maybe I should stop regular kegelling for a while and stick to reverse kegels...

I wouldn't stop doing regular kegels but I would reduce the number of them and increase the number of reverse kegels.
Have you tried alternating kegels (kegel, reverse kegel, kegel, reverse kegel, and so on)?

 

[boss]

sometimes my right testicle hurts when i do a hard reverse kegel...has anyone else experienced this? is this something that could be harmful?