Edging 101

[Willing2work]

If you mean an external squeeze, then no.

There is an advanced technique, where you do an internal muscle squeeze at the right time to prevent ejaculation while you still have an orgasm and maintain your erection, but it requires pelvic floor muscle toning with a kegels routine (regular and reverse), and edging practice for timing.

https://www.pegym.com/forums/premature-ejaculation-forum/43320-minutemans-dry-orgasm-guide.html

Multiple Male Orgasms: Are They Real?

As an intermediate trainee, you may do a reverse kegel long before the PONR to push it back, and keep going.

Yes I meant an external squeeze. So basically with edging you're just stroking the penis until you almost orgasm then stop? Then repeat?

 

[MrB8]

Yes I meant an external squeeze. So basically with edging you're just stroking the penis until you almost orgasm then stop? Then repeat?

Yes, you can also slow down or stimulate the shaft instead of the glans.

 

[Willing2work]

Yes, you can also slow down or stimulate the shaft instead of the glans.

Sounds like the most fun part of PE yet

 

[newbie2011]

My prem e has flared up badly in the last couple of weeks. Ive always been very sensitive and never lasted more than ten minutes which is fine for me and my wife. But the last couple of occasions ive come in less than a minute! Ive started RK every other day. Had a short ten minute jelq a few days ago. BUT my first edging session was a disaster. I laid in the dark but after 20 minutes dry masturbation I was no where near the PONR so just gave up. Should I always use lube? Ive got a stamina flashlight training unit and struggle to make 100 thrusts although about a month ago I was up to 200. I need to get back some control its destroying me mentally. How long will edging take to help? Im also doing yoga stretches and low squats.

 

[Lezoteli]

i saw this video

How Edging Can Cause Desensitization In Men - YouTube

i would like to know what do you think about it.




I have some considerations too (for what concern my experience)


there are 2 tipes of masturbation (well, a lot more, but these 2 have a lot of differences)

the fast one, when you reach the ponr faster and then you start with the stop and go.
this actually is bad when you have sex because your penis get used to reach the ponr faster, fast rhythms, a lot of stop and go,..


the slow one that actually "simulates" a normal intercourse..(ok, you change the rhythms , somethimes you go like a machine ...but there are some "death" moments, or moments were you go nice and slow and do romantic stuff taking your time..and if you are used to go faster during masturbation..in those moments you lose the erection).



Am I right or just sayng bullS**t? I edge sometimes, but only now i discovered that this pratic has a name..so I wuold like to know if i'm taking the right road..


another HUGE difference, (for the uncircomcised people)..
there are other 2 types of masturbation

with/using the forseskin (and, like first tipe of masturbation above, it's BAD)


and the one with lube like circumcised use to do...and it's the best way..

what do u think about it?


sorry for my english, I'm from Italy.

 

[TheBeat]

Hello I am new to PE and I recently started incorporating Edging into my routine, I do it after I Jelque but before I finish up with Kegal's is there any recommended time to do it? Ive read it should be the last thing on the list is that Correct? Also I noticed after I reached the PONR last night that My erection just gave out on my and I went completley soft and I couldn't get it up anymore unless I started to stroke it hard. I know I do Have some EQ problem's but any thing you guys recommend from it not going limp on me? I don't want to use porn Im staying away from that after I read all the problems it causes? any recommendations on how to stay aroused during the whole edging session?
Thanks Again!

 

[MrB8]

Yes, edging should be the last thing on your exercises list, do it two or three nonconsecutive times a week.

Try to build up to 20-30 minutes each session, and you may ejaculate at the end.


Congrats on quitting porn, your imagination is the best arousal aid you can get without an intimate partner! :yo:


If you have reached the PONR and orgasmed or ejaculated even if partially, then it is normal for your erection to fade, try stopping earlier than that in the future.

If you have not had an orgasm nor ejaculated, then maybe you need not stop stimulation entirely just switch focus to the shaft instead of the glans, or do not seize stimulation for too long.

Your body needs to get acquainted with the new routine, it is too much too take in one go, so do not panic, simply keep going.

Good luck!

 

[JamesLong]

This is a great thread. It will become part of my weekly routine. Better control is more fun for all of those involved.

Thanks!

 

[TheBeat]

Thanks Mr B8, I am going to stick to it, all thou I'm having difficulty getting a strong erection with just slow stokes? does it come with practice or is there anything else I can do to get a hard erection while I edge?

 

[FatherSaxton]

Beat,
When stroking slow, let your imaination provide the stimulation you need. I find that when edging, I get the most outrageous erections when I am stroking slowly and lightly moving from the shaft to the bottom of the glans (the most sensitive spot) and back to the shaft with my eyes closed thinking about something that is arousing to me. Remember, your brain is the best sex organ you have. It can create amazing sexual acts in your imagination - causing a very real physical reality.

Likewise, if you are thinking about having trouble and worrying about what technique you are using, you will also have trouble maintaining an erection.

I prefer to think about kinky things that I know will probably never happen to me, but if I close my eyes, they are almost as real as if they are actually happening. THAT is the stimulation that gets me good and HARD. If I am worried about being able to get it up tonight because it is late and my wife works early in the morning, I am doomed.

Hope this helps. My simple advice: practice on your imagination.

 

[Pegasus]

i saw this video

How Edging Can Cause Desensitization In Men - YouTube

i would like to know what do you think about it.




I have some considerations too (for what concern my experience)


there are 2 tipes of masturbation (well, a lot more, but these 2 have a lot of differences)

the fast one, when you reach the ponr faster and then you start with the stop and go.
this actually is bad when you have sex because your penis get used to reach the ponr faster, fast rhythms, a lot of stop and go,..


the slow one that actually "simulates" a normal intercourse..(ok, you change the rhythms , somethimes you go like a machine ...but there are some "death" moments, or moments were you go nice and slow and do romantic stuff taking your time..and if you are used to go faster during masturbation..in those moments you lose the erection).



Am I right or just sayng bullS**t? I edge sometimes, but only now i discovered that this pratic has a name..so I wuold like to know if i'm taking the right road..


another HUGE difference, (for the uncircomcised people)..
there are other 2 types of masturbation

with/using the forseskin (and, like first tipe of masturbation above, it's BAD)


and the one with lube like circumcised use to do...and it's the best way..

what do u think about it?


sorry for my english, I'm from Italy.

The link is crap.
I don't see the problem with foreskin.

 

[Pegasus]

Hey guys we get a mention on this answer to the video .
Quote
You make this claim but the evidence for it is not clear or apparent. "Self-cultivation" is a method used in Taoist sexual practices - see Mantak Chia and Loren Johnson for modern exponents and there are also plenty of guys represented in such places as PeGym.com who don't suffer ED issues from edging. Your statement is very generalised and you'll need to provide some form of evidence before it can be taken more seriously. Certainly edging with porn and without porn should be clarified.
Unquote

 

[JamesLong]

Hey guys,

Does anyone have any feed back on the information Lezoteil is talking about?
The YouTube video doesn't seem credible. I'm more curious to if there has been any real negative side effects to edging? In a way an opposite push back of what your looking for?

Thanks,
James Long

 

[drfrankencock]

The person who made that video is making sh*t up. He is telling people about neurotransmitters as if he's explaining proven facts, and he should back up that information with citations. The chemical reactions involved in arousal and orgasm are extremely complicated. Take for example performance anxiety. A person with PA can fail to see a positive effect from powerful drugs that allow men with serious physical ED to gain an erection. It's way complicated stuff!

There are all kinds of studies on brain chemistry. Brain chemistry and masturbation? Not so much. From my own experience I can tell you that edging increases my EQ and libido, and it can get me out of a depressed state better than most drugs. Orgasm on the other hand can go either way. Edging without orgasm leaves me feeling like a jacked up sexual freight train.

 

[popol5169]

Didn't look at the video, don't even need to, as dfc said it's absolute nonsense.
If anything the experience of the members here are the opposite of his claims.
Perhaps an other of these guys who graduated at google academy in bro science.

 

[drfrankencock]

Perhaps an other of these guys who graduated at google academy in bro science.

lol, Yep! He is selling a product targeted at men with ED and PreE. A bit of searching revealed what seems to be good information on intimacy. But like all peddlers of "secrets" he seems to toss in quite a bit of creative science. Bottom line, he's selling information that is freely available, bundled with his own bullshit.

 

[The Legend]

How many times in a week or in a month or in a day .. I have to do this edging process.....Is there any time good for this process ....Is this process would be gone through while taking bath.....Should I use Petroleum jelly for this processKindly answer me Thanks in advance

 

[sirco123]

The Legend,you should edge 3 or 4 times a week on nonconsecutive days,for a minimum of 25-30 minutes.You can edge whenever you want,some people edge right after the session,some people wait atleast 6 hours,and some don't follow any routine about edging.You can use some any lube you want.

 

[The Legend]

Thank you Sirco for such response!One more thing that I want to confirm that After I start edging with snail Pace , and when i came to know that ejaculation is just going to happen .I have to stop and lower my nervous down and continue this process for around 10-15 minutes...Am I on a right way ????

 

[sirco123]

I'm also new here,but ask for anything you need!You start stroking your base with a OK grip or you a whole hand grip,you stroke it freely,focus on feelings,but keep away the frenulim(the thingy on the back of you head(glans)) becouse it causes you to get more execited,slowly build up the pace,when you feel you are close to cumming(PONR) just get back to the base and stroke very slowly,when you can't really stroke anymore before cumming,stop totally and play with your balls or just relax till you can go again.Do this for a minimum of 25 minutes,build for more.After edging for 3-4 months,you can try thoose DO routines(dry orgasms).
If you don't understand something i wrote,just PM me or ask here,i will try to answer as fast as i can.