Male Enhancement Recipe for a Bigger, Harder Penis and Better Sex!
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In this video, TotalMan discusses male enhancement recipes for penis enlargement and better sexual performance.
Ever wondered what food you could eat to better your erections and even enhance penis size through nutrient dense blood flow?
Let’s be honest, how easy would it be to just change the food we already technically need to eat, to food that is not only great for our health, however also amazing for our penis.
In this video I’m going to take you through an all time favourite breakfast recipe of mine.
This recipe is not only going enhance blood flow, assist boosting testosterone and libido levels, improve recovery time from physical training and even male enhancement training, it’s also going to taste amazing!
YOU WILL GET 2-3 SERVINGS OUT OF THE FOLLOWING:
2-3 Jumbo eggs
1 cup of Shiitake mushrooms
¼ Red onion
⅛ Cup sweet chili
¾ cup of capsicum, red, green or both.
½ cup kale
½ cup spinach
½ a hand full of pine nuts
¼ cup red radishes
Half a large tomato
2 garlic cloves
Pinky nail size ginger
Tablespoon of olive oil
½ tsp chili flakes
½ tsp cumin
Drizzle the olive oil on a pan.
Dice and start pan frying on low heat:
2 garlic cloves
Pinky nail size ginger
Shiitake mushrooms
Red onion
sweet chili
capsicum
red radishes
Wait until the red onion goes a little transparent and the rest of the veggies start to go a little soft.
Add 3 eggs and the diced kale and spinach.
Wait for the eggs to cook and the dark leafy greens to soften.
Then add the tomatoes and cook very briefly, turn the heat off.
Serve and add pine nuts, chilli flakes and cumin.
Done and done.
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