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- Jul 1, 2011
- Messages
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- Reaction score
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Saturday, March 23Friday, March 22
Warm up > 270 jelqs > Warm down
Warm up > 274 jelqs > warm down
Saturday, March 23Friday, March 22
Warm up > 270 jelqs > Warm down
Monday, March 25Saturday, March 23
Warm up > 274 jelqs > warm down
Tuesday, March 26Monday, March 25
Warm up > 278 jelqs > warm down
Thursday, March 28Tuesday, March 26
Warm up > 282 jelqs > warm down
That's where you're completely flaccidTension stretch? Whats that?
Thursday, April 11Wednesday, April 10
Warm up > 3 full minutes of Ulis > 15 Tension stretches > warm down > 40 Towel raises
saturday, april 13Thursday, April 11
Warm up > 3:15 of Ulis > 16 tension stretches > Warm down > 20 Towel raises
Monday, April 15saturday, april 13
warm up > 6 minutes uli > 30 tension stretches > warm down
Wednesday, April 17Monday, April 15
Warm up > 6:15 minutes uli > 31 tension stretches > warm down > 50 towel raises
Saturday, April 20Wednesday, April 17
Warm up > 6:30 minutes uli > 33 tension stretches > warm down > 50 towel raises
Monday, April 22Saturday, April 20
Warm up > 6:40 minutes uli > 35 tension stretches > warm down > 50 towel raises
When I measured today, I was 8" BPEL
Wednesday, April 24Monday, April 22
Warm up > 6:50 minutes uli > 36 tension stretches > warm down > 50 towel raises
Sunday, April 28Wednesday, April 24
Warm up > 7mins uli > 38 tension stretches > warm down > 50 towel raises
Tuesday, April 30Sunday, April 28
warm up > 7:05 minutes uli > 40 tension stretches > warm down
towel raises
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