the_Based_God's Device Journey

[the_Based_God]

PF
11:00am - 2:30pm
3.5 hrs
3:30pm - 9:00pm
5.5 hrs

9 hrs
1402 hrs

WU 10 min
WJ 6 min
VJ 4 min
WD 10 min

 

[the_Based_God]

10:30am - 11:30am
1 hr
12:30pm - 7:30pm
7 hrs

8 hrs

1410 hr

 

[the_Based_God]

PF
10:00am - 2:00pm
4 hrs
7:30pm - 11:00pm
3.5 hrs

Today = 7.5 hrs

Total = 1417.5 hrs

WU 10 min
FB 20 sec x 4 ways
WJ 6 min
VJ 4 min

 

[the_Based_God]

PF
10:15am - 3:00pm
4.75 hrs
6:30pm - 10:15pm
3.75 hrs

8.5 hrs

1426 hrs

 

[the_Based_God]

PF
11:30am - 7:30pm
9 hrs

1435 hrs

WU 10 min
FB 20 sec x 4 ways
WJ 6 min
VJ 4 min

 

[the_Based_God]

PF
9:00am - 1:30pm
4.5 hrs
4:00pm - 6:00pm
2 hrs
6:30pm - 8:30pm
2 hrs
10:00pm - 12:00am
2 hrs

10 hrs

1445 hrs

 

[the_Based_God]

PF
3:00pm - 10:00pm

7 hrs

1452 hrs

 

[the_Based_God]

PF
10:00am - 1:30pm
3.5 hrs
7:00pm - 12:00am
5 hrs

8.5 hrs
1460.5 hrs

WU 15 min
WJ 5 min
VJ 5 min

 

[the_Based_God]

PF
10:30am - 1:30pm
3 hrs
2:30pm - 4:30pm
2 hrs
6:00pm - 9:00pm
3 hrs

8 hrs

1468.5 hrs

 

[the_Based_God]

10:00am - 4:00pm
6 hrs
8:00pm - 10:30pm
2.5 hrs

8.5 hrs
1477 hrs

 

[the_Based_God]

PF
3-4
1 hr
4:40pm

 

[the_Based_God]

PF
12:30pm

 

[the_Based_God]

PF
11:00am - 7:00pm
8 hrs


1485 hrs

 

[the_Based_God]

PF
10:30am- 12:30pm
2 hrs
2:00pm

 

[Dr Pepper]

Hey i was wondering if you still get cold glans flaccid? happens to me sometimes.

 

[the_Based_God]

I'm back.

Been starting off slow with kegels for about a month.

I'm doing

Kegel: 25 x 4 second
12 second hold
Reverse Kegel: 25 x 4 second
12 second hold

After I'm completely used to that I'll add:

Jelq: 1 min
V Jelq: 1 min

Add one minute each week until I'm doing 10 mins of each and 25 x 10 second kegels and reverse kegels with a 20 second hold

After that I'm hoping to be able to add in a bathmate.

 

[the_Based_God]

Kegels:
25 x 8 sec
16 x .5 sec
1 x 16 sec

Reverse Kegels:
25 x 8 sec
16 x .5 sec
1 x 16 sec

15 min Rice Sock Warmup
2 min Jelq

 

[the_Based_God]

Kegels:
25 x 8 sec
16 x .5 sec
1 x 16 sec

Reverse Kegels:
25 x 8 sec
16 x .5 sec
1 x 16 sec

15 min Rice Sock Warmup
2 min jelq

 

[the_Based_God]

Measured last night at 80 - 90% EL

6.5" NBPEL
7" BPEL

I'm really just doing PE to get my maximum natural size, as I don't know if I believe in adding permanent size anymore. I think my max size will be around 7" NBPEL and 7.75" BPEL, 5.25" MSEG

I feel like kegels and jelqs are like the deadlift and squat of weight lifting. It's pointless if you don't do those two exercises.

 

[closed224]

Congratulations on your gains, and welcome back. keep up the good work.