The Firegoat Roll (Prevent & Correct Discoloration)

[badboy2010]

Ah I think I got it now what you mean. How many times did you do in one day and how many mins?

Do you keep rolling until you see the darken colour started to disappear before you stop rolling?

Can it really possible to cure discoloration in one day or if it would need to take time while I rolls my dick and how would I know that I need to stop when I rolling my dick?

thanks in advance.https://www.pegym.com/forums/penis-...oat-roll-prevent-correct-discoloration-2.html

 

[XitemeM]

I do them within my workout by sometimes doing 10 sec firegoat rolls in the place of helicopter shakes, and then I'll do between half a minute to a full minute at the end of the session. If the colour is still a bit dark I'll keep doing sets of 10 seconds until the colour is normal, which might be two more times or so. I've been doing PE for 10 weeks and have only had slight darkening. I can't say how effective or how long it would take to cure more pronounced discolouration. I think just add them to your routine like you would any other exercise and give it time. My guess is that you'll see the colour start to come back to normal after the first few weeks, but not instantly. I'd be interested to know how you go.

 

[badboy2010]

thanks for letting me know. Should I keep rolling until I can feels my penis start to get warmer then I should stop for 10 secs before I can do the same things over again?

is it safe to do this two times for 10 mins in daily?

However, my penis color have change abit but not as much. I will continue to do this, I will report back if I get the result....

 

[XitemeM]

So if you've read my previous posts, you'll see that I know as much about these as you. I'm interested in them as a preventative measure in the future. If you started experimenting with these in however way you think might work, you could be telling me more than I currently know about it, because you have a discolouration that you could notice a possible improvement.

If you'd like to be told exactly what to do however, this is Dr XitemeM's presciption:

Assuming you have no other exercises, and you're wanting to only cure discolouration, do the following
15 min warm up
5 min basic stretching
10 min light jelqs
1 minute firegoat roll

Take a picture of the discolouration under the same lighting before exercises each time to know if it's improving. If you see an improvement, continue as above. If you don't see an improvement, add 20 seconds more to the firegoat rolls each week. After two minutes of firegoat rolls, do 20 JAI stretches, then continue the rolls if neccessary. Only add more rolls if there is no improvement after each week. If there is no improvement after three months, give up and see a doctor.

Good luck, and next time, you're going to be the expert on these, okay? I hope it works.

 

[Tharros]

I might add these to my routine as I am getting a bit of darkening on the underside of my penis.

 

[TheSperminator]

Can you do the firegoat roll more than once a day?
for example morning and evenings doing quick firegoat rolls are do you have to always be warmed up to do these?
Thanks for the response

grtz

 

[XitemeM]

blink said warming up is best before doing these, otherwise they might not have the desired effect. Morning and evening should be fine. You could do them after a shower if you've warmed up under the water. I think the best result would come from a complete rice sock warm up though.

 

[SuperDude]

Anyone ever dealt with glans discolorations?

 

[blink2000]

Can you do the firegoat roll more than once a day?
for example morning and evenings doing quick firegoat rolls are do you have to always be warmed up to do these?
Thanks for the response

grtz

I would warm up first to hopefully free up fluids internally and get things flowing between the layers of skin. The roll should be gentle, so I don't see any harm in doing it more than once.

 

[XitemeM]

I would warm up first to hopefully free up fluids internally and get things flowing between the layers of skin. The roll should be gentle, so I don't see any harm in doing it more than once.

Hey good to see you back blink!

 

[Greatdane]

this post is great for me. Will try this after my 90 days workout

 

[closed006]

thanx for the fire goat roll tips guys.i screwed up my skin colour too by being a retard and using a penis pump for an hr @ a time...duh..i will start giving it a try as part of my routine after PE sessions.

 

[avery dennison]

I created some bruising and discoloration while clamping a couple of days ago. Using the ricesock and the Firegoat rolls everything is back to normal now, even had a couple of "blood blisters" on the under side about midshaft and they are gone as well.

 

[nards69]

Kind of an old thread, I know, but everyone should see it! I've been a little too enthusiastic with clamping over the last week or so which led to a pretty noticeable darkening of my shaft. I tried this technique out, and after literally one minute, my shaft is already a couple shades lighter. I'm going to be using this before and after every session from now on.

 

[jcarrier]

Doesn't the Firegoat Roll partially defeats the purpose of PE since instead of keeping the penis engorged after exercise (which is the somewhat the argument why its not good to ejaculate after PE) it will actually dissipate the blood inside the shaft and make it thinner, less plump ?

 

[XitemeM]

Doesn't the Firegoat Roll partially defeats the purpose of PE since instead of keeping the penis engorged after exercise (which is the somewhat the argument why its not good to ejaculate after PE) it will actually dissipate the blood inside the shaft and make it thinner, less plump ?

Firegoat rolls don't reduce size. In fact they often give me a boner.

 

[donjelqer76]

I didn't have time to read through the entire thread, but I've been using "Super VitaK Cream with Arnica" daily and it is awesome for preventing and removing discoloration. The cream is intended for quickly removing bruises. Since penile discoloration usually has to do with blood being trapped beneath the skin, it works very well for this. I apply at least once each day now and I would recommend it to anybody

 

[amc]

Have anyone tried any peeling products? It seems that the discoloration is only on the surface. It should work afterlonger use, but to much would hurt ofcourse.

 

[XitemeM]

Braindrain at thunders did a chemical peel. Said it hurt like a mofo, but was very effective.

 

[jjw5130]

After going too hard with my Bathmate, I started seeing a large bruise on the underside of my penis. While I know this may be common for pumping, I still wasn't getting the same results as I had in past weeks and feared I was overtraining. I started taking Ginko Biloba and applying heat, which is what kingpole suggested. After viewing that post, I saw this one and wanted to try it out. At 60% erect, the bruise has faded significantly! Amazing! While I'm not rushing to get back into my routine, I thought this was going to sideline me for weeks. I would definitely check this method out if you're concerned about a recent bruise or injury.