Hey Mil, glad to see you've stayed consistent with PE even with school being back in session. Routine is looking great, as always. Do you think you've gained lately? Hope you've overcome that plateau, dude.
*diesel
*diesel
The Chronicles of Millia's Growing Process W/ Pics!
- Thread starter millia
- Start date
My log needs to be revived if I'm going to remain dedicated. So here we go.
12/8/2010
13 minute warm up
10 mins left OTS @ 5lbs
10 mins right OTS @ 5lbs
10 warm break
10 mins left OTS 7.5 lbs
10 mins right OTS 7.5 lbs
12/9/10
20 min warmup
16 mins right OTS 7.5 lb
15 mins left OTS 7.5 lb
20 min warm down
12/23/2010
12 min warm up
10 mins OTS 7.5 lbs
10 mins OTS 7.5 lbs
12/24/2010
11 minute warm up
3 minute bundled stretch each direction
12 minutes edging
12/25/2010
25 minute warm up
8 mins OTS 7.5 lbs
8 mins OTS 7.5 lbs
shower warm down
18 minute warm up
10 mins OTS 7.5 lbs
10 mins OTS 7.5 lbs
12/26/2010
33 minute warm up
15 mins 7.5 lbs OTS
15 mins 7.5 lbs OTS
11 min warm down
14 minutes edging
12/8/2010
13 minute warm up
10 mins left OTS @ 5lbs
10 mins right OTS @ 5lbs
10 warm break
10 mins left OTS 7.5 lbs
10 mins right OTS 7.5 lbs
12/9/10
20 min warmup
16 mins right OTS 7.5 lb
15 mins left OTS 7.5 lb
20 min warm down
12/23/2010
12 min warm up
10 mins OTS 7.5 lbs
10 mins OTS 7.5 lbs
12/24/2010
11 minute warm up
3 minute bundled stretch each direction
12 minutes edging
12/25/2010
25 minute warm up
8 mins OTS 7.5 lbs
8 mins OTS 7.5 lbs
shower warm down
18 minute warm up
10 mins OTS 7.5 lbs
10 mins OTS 7.5 lbs
12/26/2010
33 minute warm up
15 mins 7.5 lbs OTS
15 mins 7.5 lbs OTS
11 min warm down
14 minutes edging
1/11/2011
15 min warm up
10 mins OTS 7.5 lbs
10 mins OTS 7.5 lbs
1/12/2011
7 mins OTS 7.5 lbs
7 mins OTS 7.5 lbs
1/13/2011
15 minute warm up
10 mins OTS 7.5 lbs
10 mins OTS 7.5 lbs
10 min break
10 mins OTS 7.5 lbs
10 mins OTS 7.5 lbs
1/18/2011
15 min warmup
10 mins OTS 7.5 lbs
10 mins OTS 7.5 lbs
1/19/2011
15 mins warming up
15 mins OTS 7.5 lbs
15 mins OTS 7.5 lbs
15 min warm up
10 mins OTS 7.5 lbs
10 mins OTS 7.5 lbs
1/12/2011
7 mins OTS 7.5 lbs
7 mins OTS 7.5 lbs
1/13/2011
15 minute warm up
10 mins OTS 7.5 lbs
10 mins OTS 7.5 lbs
10 min break
10 mins OTS 7.5 lbs
10 mins OTS 7.5 lbs
1/18/2011
15 min warmup
10 mins OTS 7.5 lbs
10 mins OTS 7.5 lbs
1/19/2011
15 mins warming up
15 mins OTS 7.5 lbs
15 mins OTS 7.5 lbs
OK. So my new goal for the year, is to just be fucking consistent. Even if I don't do any sort of PE I'm going to update this log.
Hell no! I'm scared to take measurements to be honest with you. My measuring tape is hiding behind my speakers for a good reason! 
I suppose I should take some soon so I can see where I'm at and if gains come in the future.
I suppose I should take some soon so I can see where I'm at and if gains come in the future.
Hey man.....I TRIED to follow your routine step by step and got all jacked up. I had to keep reading and still don't think I have it all figured out. Guess I'm too freakin old to put it all together in one session. ha ha ha ha If you can send me your vid, I would be greatly appreciative and my lil man might get it done correctly then!
As far as hanging, I either set on the edge of the couch or edge of a chair. I get better hang that way. I started with 2# weights and now I'm up to 15#. My goal is to hang about 30#'s. Love reading your posts, by the way. You are funny and have great inspiration for all of us! Thanks buddy!!!
As far as hanging, I either set on the edge of the couch or edge of a chair. I get better hang that way. I started with 2# weights and now I'm up to 15#. My goal is to hang about 30#'s. Love reading your posts, by the way. You are funny and have great inspiration for all of us! Thanks buddy!!!
Hey I sent BW a PM that had my e-mail in it, feel free to shoot me one because even though I'm going to start to troll here a little bit more, but I'll probably respond to e-mail before here.
Hey if you want to shoot me a PM and ask me specific questions, I'd be more than glad to answer them for you. As far as the vid goes I've lost half of my materials since I moved out of my Dads hosue. I know for me it was around the 30-35 lb mark that did me in and gave me an injury that lasted for awhile. But hindsight says I was obviously doing something wrong.Hey man.....I TRIED to follow your routine step by step and got all jacked up. I had to keep reading and still don't think I have it all figured out. Guess I'm too freakin old to put it all together in one session. ha ha ha ha If you can send me your vid, I would be greatly appreciative and my lil man might get it done correctly then!
As far as hanging, I either set on the edge of the couch or edge of a chair. I get better hang that way. I started with 2# weights and now I'm up to 15#. My goal is to hang about 30#'s. Love reading your posts, by the way. You are funny and have great inspiration for all of us! Thanks buddy!!!
In all honesty, I had gained about an inch from hanging, but with the injury that I had sustained and then completely stopping all PE for about 10-12 months, I believe I have lost most of it, but then again I haven't measured in God knows how long because I stopped worrying about my size for the time being.
MrBigDick
Retired Moderator, PEGym Hero
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how long did it take you to get to an inch from hanging?...so far ive gained .60 in BPFSL but nothing in EL 3 months in
Padawan787
Moderator Reserve, PEGym Hero
Some much overdue replies, some people have PM'ed me asking questions, which I also included here because it may be beneficial for others to read or stumble upon.
It probably took over a months time of hanging more or less every night to gain the results - granted this is from memory from a while ago so I don't exactly remember, also I started out manually stretching for the first month, so that may have played a role in it. I'm not quite sure. It's a lot to go through but there's periodical results throughout the log.
The black thing is the what a grip tennis grip thing, and then I used to use theraband to supplement it, giving the materials superior gripping device to the skin to help me hang.
I found that when I first got my JD way back when that it used to roll as I was jelqing. The amount of squeeze that was applied to it was a lot different but also more substantial then from when I used the 'OK' grip to jelq.
In terms of continuous rolling, after some time and some usage, the rollers stopped rolling which I attribute to the foam parts just being to laden down by my ostentatious use of Bio Oil when I was jelqing with it.
The fatigue used to come after rigorous workouts, but then again fatigue was never something that I've really taken note of in the penis department except for after a lot of sex, or rigorous hanging.
The difference between the JD and the 'OK' grip is that they work differently, the JD works more on a centralized top to bottom area, while the 'OK' grip when done properly should typically even distribute and push blood through the veins and arteries of the penis. There's subtle differences, but then also have it noted that different amounts of pressure should be used when doing the OK grip and using a JD, it's a lot easier to apply too much force when using the JD.
It probably took over a months time of hanging more or less every night to gain the results - granted this is from memory from a while ago so I don't exactly remember, also I started out manually stretching for the first month, so that may have played a role in it. I'm not quite sure. It's a lot to go through but there's periodical results throughout the log.
Private Message said:
The black thing is the what a grip tennis grip thing, and then I used to use theraband to supplement it, giving the materials superior gripping device to the skin to help me hang.
Private Message said:
I found that when I first got my JD way back when that it used to roll as I was jelqing. The amount of squeeze that was applied to it was a lot different but also more substantial then from when I used the 'OK' grip to jelq.
In terms of continuous rolling, after some time and some usage, the rollers stopped rolling which I attribute to the foam parts just being to laden down by my ostentatious use of Bio Oil when I was jelqing with it.
The fatigue used to come after rigorous workouts, but then again fatigue was never something that I've really taken note of in the penis department except for after a lot of sex, or rigorous hanging.
The difference between the JD and the 'OK' grip is that they work differently, the JD works more on a centralized top to bottom area, while the 'OK' grip when done properly should typically even distribute and push blood through the veins and arteries of the penis. There's subtle differences, but then also have it noted that different amounts of pressure should be used when doing the OK grip and using a JD, it's a lot easier to apply too much force when using the JD.
Last edited:
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