23 August 2017 – Day 89 No PMO, Day 82 NoFap
A common feature of the adulthood of a porn addict is the perpetual feeling of horniness throughout the day. For a porn addict, “normal” means “horny.” He is used to a constant and continuous sexual feeling. What I’ve noticed during my recovery is that the normal state is not the horny state. At “normal” there is no sexual arousal at all, the conscious mind disconnects from the sexual and you literally forget that you have your dick in your pants. In porn state you are always aware of your dick, it is in excited mode.
This feeling, of disconnected dick, throughout most of the day is very scary at first. It takes deliberate conscious effort to accept that this is the normal state.
Porn for the most part is used as a stress reliever – similar to heroin and cocaine. We know that this is in fact the true cause of addiction – temporary stress relief in exchange of lifelong damage. One time use is in fact one time too many. The trajectory gets set, the recovery almost never will happen. And yet still stress and depression are part of our daily lives. Eliminating porn, the thing that we used as our previous stress reliever, still leaves the stresses of life unresolved.
This causes a problem that addicts must address – new stress relievers sans porn. Again this requires is a deliberate conscious effort that you must address.
The most beautiful part of quitting porn for me has been the feeling that I am now a man, a stable one. I don’t sit around with crossed legs or with my hands in my pants playing with my dick or rubbing my dick along my legs. No! I leave my dick alone. And this is the manners that I maintain both in public and in privacy. Like with most habits, I like that this is sticking and that it is almost becoming subconscious that when I sit, I spread my legs and my hands almost never sway to my dick – not even temporarily. This is good to see.
Another beauty is that my dick can move from zero to 90+ in just a second. This required trust because in porn state, there is always this need to know that the dick is functioning – you want to feel it. My current state is that I am perfectly comfortable with it being dead. I don’t need to ‘test’ to ‘see if it is working.’ I know it works, spontaneously.
During the first days in my AP90 journey when I began experiencing this dead dick phenomenon, it was hard to accept and assimilate it. Now I know that: dead when not in use, is in fact normal. Active when not in use, is the porn state. ‘Testing’ to ‘see if it is working’, is the failure mentality. Expecting it to rise and stimulate during stressful periods of life, is addict mentality.
An easier way to test which mentality or mind state you are in is simply to replace porn with a drug e.g. heroin, and test the logic.
If a heroin addict complains that he is not feeling high anymore, we simply tell him that: Yep, that is what we call normal. A porn addict who complains that he is not feeling stimulated, we simply say: That is normal. To feel constantly stimulated is abnormal.
If a recovering heroin addict says that he wants to ‘test’ to see if he can still feel high, again we simply say that it is the addict that is speaking. Similarly a porn addict who says that all he wants is to ‘test’, we simply tell him that it is the addict that is speaking.
For a recovered drug addict, who being clean for a while, and then he encounters a stressful and depressing state during the course of his life and now wants to resort to drugs to relief the stress, we simply tell him: Don’t go down that path, it is the wrong path that will bring more despair than relief. And so a recovered porn addict MUST learn to deal with stress in life WITHOUT porn.
In life, there have been a few decisions that I’ve made that were total life changers and that no matter what, I would gladly do it over and over again and this definitely is one of them.