The AP90 (Anti-Porn)

[TAAB]

I just posted this,going to bed so just copy and pasted most of it, but Im at 1 and a half months tomorrow.

My mind set is better by the day. I did the first month with PE as I normally would,but I held off busting a nut the whole month. I have now gon back to getting myself off 2 or 3 times only per week. It was dangerous to sit at the PC for a while,but I spent the time here on the Gym reading while I did my workouts. Stay strong,and when you masterbate do it to the feeling of the touch,not mind fantasy or porn memories. Trust me ity will be worth it in the long term,im at the point I dont miss it at all. Stay Stong !

 

[Dontrike]

How long have you been off of it? & Do you think porn HELPS your depression?

It most likely doesn't, but I don't have a lot going on in my life. . .well I do, but nothing good, no girlfriend, still a virgin, and there isn't a lot to preoccupy myself with during the later hours of the day.

Not sure how many times I am going to use excuses to stop myself from bettering my self.

 

[alan020]

Starting this anti porn thing again I am going to try and quit hopefully again. I am going to go back reading erotic stories and see how that goes.

 

[Wolfemother]

I have been experiencing major fatigue lately. I have been knocking one out every night and a couple of times a day on the weekend.
Chronic & Adrenal Fatigue - Caused by Over Masturbation | Herballove.com
Starting tonight I am going to give this anti-porn and reduce masturbation.. see what happens

 

[jelqman]

Due to recent events in my life, I've realized how crippling PMO can be. I've been battling this addiction for over a year now, and this last month, I've watched porn almost every single day; I was off it for months too!

I'm back and I want to get over this fucking addiction. It's part of the reason why my life is in shambles right now. This is going to be my first post here after several months, and I hope that by doing so, I'm going to hold myself accountable and follow through. I will be posting in here every time I have an urge.

I went 30 days once without any masturbation (longest ever for me), and I cannot even begin to describe how amazing it felt to be alive after all these years. I crave to have that feeling again, and I think it's time that I put in the effort to achieve it.

 

[QC Lover]

This is how I did the AP90: I was heavily addicted to porn for a number of years until sometime early last summer when my girlfriend suggested that we both stop watching porn. I was all for it since I knew I had a huge addiction to this evil (no I'm not preaching, just saying how addictive and malevolent pron can be on a person's brain, especially their body). So as the days and weeks went by, I started having urges to watch porn but instead of actually watching it, I fanticized about scenarios either that I have seen or not seen but really turn me on...I'm really into hardcore, busty women . Anyway, as the weeks went on, I noticed I was masturbating less, with less intensity and low and behold I was actually edging without even knowing it, to help my PE and to last longer in bed.

Last week, I made a deal with myself and my girlfriend that we could watch porn once a week which is more than fair in my mind.

For the guys who say to hold masturbation off for as long as possible, from experience, I could honestly say that you should be doing it on an average of twice a week to keep your prostate and downstairs region healthy. If you hold it off for too long, your body will have a hard time adjusting to the changes and you will have premature ejaculation and/or wet dreams.

 

[alan020]

Day 2 down

 

[jelqman]

Just got done practicing my vocals and have an urge to wack it out. I will not succumb! For me, several thoughts are getting me through this journey: I want to be the best I can be at music, I want to be social, I want to be more confident, I want my future girlfriend to have 100% of my love and affection, I want to have better grades, I want to feel alive!

For everyone out there, what keeps you motivated?

 

[Koh]

Day 100 conquered.

Day 2 down

Bro, stop fucking up, I know you've got this.

Just got done practicing my vocals and have an urge to wack it out. I will not succumb! For me, several thoughts are getting me through this journey: I want to be the best I can be at music, I want to be social, I want to be more confident, I want my future girlfriend to have 100% of my love and affection, I want to have better grades, I want to feel alive!

For everyone out there, what keeps you motivated?

Only way you can be more social and confident is by putting yourself out there, or being cheap and drinking your confidence up. Studying and putting in the time is how you get better grades, look for more efficient ways of studying and getting work done.

What keeps me motivated in knowing that I can reach that potential, I just need to put in the work to do so.

 

[Girth5]

I FINNLY COMPLETED A WHOLE OF MONTH OF NO EJACULATION AND MASTURBATION !!!!
It was kinda hard but I mange to finish one month. ( which was a bitch t complete)

On to the next month !

 

[jelqman]

Day 3:

Kind of a meh day for me. Chatted with a girl I met at the gym, I'm going to ask for her number the next time I see her. She's cute and I can tell she's into me!
It's nice for me to finally get back out there, especially considering I have no idea what's going on between me and the girl I previously dated. I haven't talked to her in about a month, sent a letter about a week ago, and still haven't gotten a response. I think things might be done between us. I don't want to move on from her, especially since I really do care for her, but I think it might be several months before I hear from her again. Quite honestly, I can't wait around for her anymore. I've told her how I feel, and if she can't emotionally invest in this relationship, it's going to put a huge strain on the both of us.

 

[redfox2000]

Deleted all my downloaded porn a week ago. Not looking at any porn, internet or otherwise, starting today.

 

[Realman]

Day 2 completed

How are you guys doing ?

 

[jelqman]

Day 10. Had a wet dream a few days ago, and I could feel my social anxiety kick up for the past couple days. Even with that, I grabbed that gym girl's number, and the best part of the whole process was that we were eye fucking each other so much haha. It felt good to get out and meet someone new, especially considering the issues I've had with my ex-gf. I can tell that I'm most likely gonna go through a withdrawal phase soon, hopefully that doesn't affect me too much....

 

[redfox2000]

That's awesome jelqman, sounds like she's a sure thing

As for myself, I'm back at day 1. Hung out with a female friend last night that I've been sleeping with here and there, and last night I didn't get any and turned to porn.

 

[jelqman]

That's awesome jelqman, sounds like she's a sure thing

As for myself, I'm back at day 1. Hung out with a female friend last night that I've been sleeping with here and there, and last night I didn't get any and turned to porn.

Well hopefully. I can tell there's attraction, all I have to do is keep doing what I'm doing, and just escalate properly. I can tell though, my mood is off and it's because of the withdrawal phase I'm going through.

Don't beat yourself up too much about the slip up. Maybe it will help you to make a rule like "no orgasms unless if I'm having real sex." That'll make you wired to the real thing and also pursue real women instead of turning back to porn.

 

[jelqman]

MO'ed last night. Didn't even realize I was doing it until I woke up humping my pillow in my sleep haha. Puts my streak at 14 days. I'm definitely bummed out, but mistakes do happen and I'm not going to let this stop me, and I'm definitely not going back to watching porn either.

 

[bautista19]

Back in here. Undisciplined, habitual porn viewing has begun to hurt my stamina again. Porn is fine with me when I use it appropriately and not for quickie jerk offs, but lately I browse too much, and then during sexy time I cannot wait to get off.

I'm just aiming for 3 weeks, because by then I will be working full-time and school and I won't have enough time to just sit on porn sites all day long. Then I'll use it again.

 

[bzzrkd1]

Day 1 .

has started

 

[bknc2012]

I am on Day 65. Once you get past the first 30 days its pretty easy...although I have had moments of weakness. When I have them I login to see how other people are doing. I also remember that I have been at this thing so long I would had to lose it now. Twenty-five more days, wish me luck.