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The AP90 (Anti-Porn)
- Thread starter Cockadoodle
- Start date
I've been having strong urges to watch porn today and the day is not quite over yet. It's managed to have subsided for now, so hoping I can make it through without giving in.
I also had urges. You can use this method to block porn:
https://www.youtube.com/watch?v=KwA7mY4dGkM
Or you can use K9 web protection:
K9 Web Protection - Free Internet Filter and Parental Control Software | Free Internet Filtering and Parental Controls Software
This helps me atleast
I'm so pissed at my self. This morning I just fapped twice, TWICE. When I started doing PE I was doing great, but now, the last 2 weeks, it's been hard. I masturbate at least once/twice a day for the past 2 weeks(mostly watching porn). I'm trying to cut back because I want to be mentally strong and have great PE workouts without my penis being so weak after two masturbate sessions.(normally I do my workout 6 hours after I masturbate)
It's really hard. I don't think i'm addicted to porn, I mean the first month I gained pretty good and I didn't watch porn for like 2/3 weeks.
I just don't want to watch porn, ever again. I think It's effecting my life. I'm a very handsome guy (22 years, very fit, lean muscles etc etc) But I only had sex with 2 (real) girls in my life. And probably like 6/7 hookers, I don't know what my problem is. I just watched this https://www.youtube.com/watch?v=dFN4-m4zYa8 and boy this opened my eyes.
This morning when I finished my second masturbate session I almost cried. I'm really going to quit watching porn now and create a strong mental attitude. I can do this.
Anyone similar problems?
It's really hard. I don't think i'm addicted to porn, I mean the first month I gained pretty good and I didn't watch porn for like 2/3 weeks.
I just don't want to watch porn, ever again. I think It's effecting my life. I'm a very handsome guy (22 years, very fit, lean muscles etc etc) But I only had sex with 2 (real) girls in my life. And probably like 6/7 hookers, I don't know what my problem is. I just watched this https://www.youtube.com/watch?v=dFN4-m4zYa8 and boy this opened my eyes.
This morning when I finished my second masturbate session I almost cried. I'm really going to quit watching porn now and create a strong mental attitude. I can do this.
Anyone similar problems?
Yes, I had this problem and I am also 22 years old. You should try K9 web protection or block porno with this method:
https://www.youtube.com/watch?v=KwA7mY4dGkM
And do not watch nude or erotic pictures, focus on real women from your daily life, thats helped me alot. Now I do not get porn urges anymore, I am 15 days porn/masturbation free by the way.
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Thank you for the tip! That's nice man 15 days without porn, stay motivated. I'm not going to wacht porn for 90 days starting from today.
Hi, There's a lot of guys who have gone through what you are living. You are young and have pointed out this problem early, so that's great. I only understood I had an addiction to porn when I was 29 (I'm now 30), I wish I has discovered how bad porn was when I was your age.
I didn't watch porn that often, so I thought it was alright, but man, even if you watch it only a few times a week it can be very bad for your brain and be an addiction.
I think you made a good choice, now it will sometimes be hard, you may have urges and experience flatline, but you have to keep going.
You should try to reduce the masturbation (even suppress it for a few days), but most importantly when you masturbate don't do it to porn, and don't do it if you are not hard. Also try not to be to hard on yourself and talk to yourself as you would talk to a very good friend, be positive even when you make mistakes (that's something I've discovered recently, I used to abuse myself very often, which can't be good).
Also you may want to make some research on the internet about porn addiction.
good luck
Hi, There's a lot of guys who have gone through what you are living. You are young and have pointed out this problem early, so that's great. I only understood I had an addiction to porn when I was 29 (I'm now 30), I wish I has discovered how bad porn was when I was your age.
I didn't watch porn that often, so I thought it was alright, but man, even if you watch it only a few times a week it can be very bad for your brain and be an addiction.
I think you made a good choice, now it will sometimes be hard, you may have urges and experience flatline, but you have to keep going.
You should try to reduce the masturbation (even suppress it for a few days), but most importantly when you masturbate don't do it to porn, and don't do it if you are not hard. Also try not to be to hard on yourself and talk to yourself as you would talk to a very good friend, be positive even when you make mistakes (that's something I've discovered recently, I used to abuse myself very often, which can't be good).
Also you may want to make some research on the internet about porn addiction.
good luck
Thanks for the tips Thomasssss I appreciate it! Yeah jerking of while not having an good EQ happens some times to me the last few weeks. At least now I know it's a problem and that I can do something about it.
Thanks for the links, will have a look. I managed to push through the urges and now I'm fine. Phew! I was watching tv during the dayand the really good looking hostess got me tempted lol. But now I can finally bank in day 76 no porn and day 15 no MO.
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Today, I failed. I am back to 0. I didn't want to do it, yet I did. I felt like getting a quick dopamine hit, which I didn't really get. It felt like I was more of an observer of myself than actually in the act, if that makes sense.
I've been having bad sleeps of late, pretty sure I have sleep apnea as I wake up during the nights with dry mouth and feeling sh*t in the morning. It's made my depression and energy levels worse. Thinking that this could have been the reason why I've been tempted the last couple of days. I haven't been doing my usual daily physical routine in the last 3-4 days which also coincides with that. Planning to see the doctors on Monday to hopefully sort out my sleeping.
To the rest of you guys, stay strong!!
I've been having bad sleeps of late, pretty sure I have sleep apnea as I wake up during the nights with dry mouth and feeling sh*t in the morning. It's made my depression and energy levels worse. Thinking that this could have been the reason why I've been tempted the last couple of days. I haven't been doing my usual daily physical routine in the last 3-4 days which also coincides with that. Planning to see the doctors on Monday to hopefully sort out my sleeping.
To the rest of you guys, stay strong!!
Day 16 - No P/MO
In the last days my confidence has gone up. I can definetly suggest to anyone to join this challenge.
In the last days my confidence has gone up. I can definetly suggest to anyone to join this challenge.
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dont beat yourself up man, we all fuck up at times, as long as we admit we're wrong and keep striving for what we think is right that's all that matters.
day 10 no porn
Yep, failed too! I am thinking of taking up some kind kind of hobby or buy a couple books to read. Every time i log on to the net, i am thinking of porn, so i need to take my mind off it somehow.
