day 194:7/17/11
morning wood:yes
random wood:yes
flaccid status:6-7
Workout
30 Minute Warmup
15 minute wet jelqs
4X15 second squeezes (incorporated with the jelqs)
10 Minute Bathmate
10 Minute edging
brief Edging
30 Minute warmup
Basic stretches L,SU,SO(60 sec each)
Basic Stretch R (2 min)
5 Minute Tunica tugs
Bundled stretches L,SU,SO(60 sec each)
Bundled Stretch R (2 min)
10 Minute Bathmate
Edging for a while + Ejaculation
5X40 Second Kegels
Comments:
Pretrty good workout. Still pumping slightly over 170mm with the bathmate. Have somesort of rub burn near the base of my dick. well not really a burn. Just irritated skin