Stairway to a Big one

[wanthis]

Day 55: 3/1/11

Morning Wood: Yes after waking up.

Random Wood:Nope

Flaccid status:Average

Work Out:

PE
30 Minute Warm up
JP90 Stretches(light + slightly longer Hold)
7 minute warmup
150 Jelqs @ no specific EQ(40 mins)
20 minute edging+ ejaculation

Non-Pe
5X10 Second Holds(Standing up)
50 Reverse Kegels(standing up)
5X10 second Holds(sitting down)
50 reverse kegels(sitting down)
5X10 Second Holds (Laying down)
50 reverse Kegels(laying down)

Comments:
So had this weird incident last night. really weird. alright flaccid hang seems to not be as great as it used to be when my jelqing technique sucked. Oh well. I guess i'll adapt eventually. it's like being sore after working out for the first time i guess. The sole reason i edged was because I couldn't wait to measure anymore and the ejaculation was just because I reasoned i ejaculated in my sleep, might as well get a good feeling by jerking off before I get back to my abstinence. Some good news and some bad. I guess I didnt measure my girth properly before. and It's actually only 4.5". Ouch. And I though I had decent girth oh well. Maybe measuring right after PE made my girth small. However My length came out to be 5.75"! yes! it works! haha I didnt think I would be happy about a .25 increase. But I really am! Honestly my dick doesnt look too small on me. I have a small frame. 5'10" 148 Lbs. around 7% body fat. I actually would be 125 pounds if hadnt been working out for the last 3 years. And i measured how wide my dick is from the top as well. and that seem to be ~2". I'll measure again on day 60 and make sure the measurements are right and then on day 90 Ill decide if I'm still gaining from this workout or not. 28 days off so far.

 

[Johnny Butt]

Don't worry about that 4,5". It's just a number and your penis didn't get smaller by knowing that exact number. On the contrary, you're making it a tiny bit bigger with every workout. Just try to look for a consistent method to measure girth, so you can track progress.

What works for me is making paper strokes of about 0,5" wide, 6-7" long, and then put them around my shaft and draw a line where they connect. I do this 3-4 times, and then I measure them all. If there is a big variation on the measurements, start all over again. If all the numbers are close to eachother, take the average and that's your EG.

 

[wanthis]

Don't worry about that 4,5". It's just a number and your penis didn't get smaller by knowing that exact number. On the contrary, you're making it a tiny bit bigger with every workout. Just try to look for a consistent method to measure girth, so you can track progress.

What works for me is making paper strokes of about 0,5" wide, 6-7" long, and then put them around my shaft and draw a line where they connect. I do this 3-4 times, and then I measure them all. If there is a big variation on the measurements, start all over again. If all the numbers are close to eachother, take the average and that's your EG.

Yea I'll do that. thank's a lot man. I'm going to add tunica tugs to my workout now and then measure at day 90 to see how much I've gained and then I'll customize a routine. Hopefully the tugs will give me some length as well as girth.

 

[wanthis]

Day 56: 3/2/11

Morning Wood:Nah

Random wood:Only a little bit

Flaccid status:Average at best

Any sort of pain/soreness:None.

Workout:

Day off

Comments:
So i've decided to add tunica tugs to my workout. Hopefull they'll jump start my gains. And I'm going to try to use a lighter grip and see how my PIs are. Fuck.. jerked off again

 

[wanthis]

Day 57: 3/3/11

Morning Wood: Yes, after waking up

Random wood:Maybe One

Flaccid status:Not great.

Workout:

PE
30 Minute Warm up
20 minute tunica tugs
150 Jelqs @ 0-80%
Heli shakes after every 10 to 15 jelqs
15 minute warm down

Non PE
5X10 Second Holds(Standing up)
50 Reverse Kegels(standing up)
5X10 second Holds(sitting down)
50 reverse kegels(sitting down)
5X10 Second Holds (Laying down)
50 reverse Kegels(laying down)

Comments:
So I don't know why but i dont seem to be getting positive PIs. They're just neutral. I'm just going to ignore them unless I get negative PIs. I ejaculated again. This while shaking my dick after PE. so Dissapoined in my self. I was doing so good with the abstinence before this week. I need to start again. changed my workout and started doing tunica tugs instead of regular stretches. Got my ZMA today. Hopefully that'll help me sleep better and recover better from my workouts out. Might help with PE too.

 

[Johnny Butt]

Just a quick remark. I would do at least regular stretches for a couple of minutes. This way you will also train the part of penis that's inside your body. I also really like the tunica tugs, but you can't underestimate the importance of regular stretches. So maybe you could make it 5min regular stretches and 15min tunica tugs or something. Many people think that the so called newbie gains are a combination of better EQ and "pulling out" the part of your penis that's inside your body.

I think it's also best that you only look for negative PI's like pain, redness, soreness, etc...

 

[wanthis]

Just a quick remark. I would do at least regular stretches for a couple of minutes. This way you will also train the part of penis that's inside your body. I also really like the tunica tugs, but you can't underestimate the importance of regular stretches. So maybe you could make it 5min regular stretches and 15min tunica tugs or something. Many people think that the so called newbie gains are a combination of better EQ and "pulling out" the part of your penis that's inside your body.

I think it's also best that you only look for negative PI's like pain, redness, soreness, etc...

See I rather make my dick physically longer than pull out my inner penis. But I guess I could still do some of those basic stretches to keep my ligs healthy. And I've never had those negative PIs.. so I guess im fine?

 

[wanthis]

Day 58: 3/4/11

Morning Wood:Don't remember

Random Wood:naahh

Flaccid status:Average

Pain/soreness:None

Workout:

Warmup
15 minute tunica tugs

Comments:
So I've decided that I will only take one day off. The other normal off days That I usually had, I will dedicate to tunica tugs. So this is what it will look like M:OFF; T:Normal PE; W:Tunica Tugs; Th: Normal PE; F:Tunica tugs; S: NOrmal PE; SU:Normal PE. And Kegels on T,Th, and S. I think this will help stretch out the tunica and give me easier gains. And if my body rebels against this workload, then I will cut back.

 

[wanthis]

Day 59:3/5/11

Mornign Wood:Kind of

Random Wood:Kind of

Flaccid Status:A bit better than average

Pain/Soreness:Nope

Workout

Recreational Edging for a little bit

PE

30 Minute Warmup
20 Minute Tunica Tugs
125 Wet jelqs
10 Side V jelqs
~15 V jelqs

Non PE

5X10 Second Holds(Standing up)
50 Reverse Kegels(standing up)
5X10 second Holds(sitting down)
50 reverse kegels(sitting down)
5X10 Second Holds (Laying down)
50 reverse Kegels(laying down)

Comments:
My legs and back felt tight today so I decide to stretch them out for a little bit. right after the stretching my flaccid hang seemed to get much better. It went from average hang to great. I'm not sure if it was a coincidence or if I am on to something. I'm gonna try this later and see what it does. I'm going to do the basic JP90 stretches from now on too and reduce the tunica tug time to 15 minutes. I might do tunica tugs for a minute or two again in bed. Since I just did PE I'm going to limit it two just a few minutes. If i had done PE a while ago I would do it for about 10 minutes. I'm going to measure tomorrow and get some official measurements and then start measuring every two weeks to see how my routine is working. I think I did my measurements wrong before I started PE-ing so I need to do this to be more accurate with my gains. I've been sleeping really well since the I started taking ZMA two days ago. Also remembered that my flaccid hang used to be great when I frist started PE. I was doing sideways V jelqs back then. maybe I'll add those to my routine in a couple weeks.

 

[wanthis]

Day 60:3/6/11

Morning Wood:After waking up

Random Wood:Nah

Flaccid status:Mostly average the first half of the day.. and then nice and plump second half

Pain/Soreness:There's some soreness/ tired feeling

Workout

2 Edging sessions (didn't time, they were for measurement purposes)
5 minute Tunica Tugs
15 minute tunica tugs

Comments:
I was horny after waking up, so decided to edge right after so I could measure. Ended up ejaculating both times I edged. Here are the measurements: NBPEL: 5.625", BPEL: 6", MEG: 4.5", BEG: 4.25". These measurements weren't the best. But I definitely didn't overshoot. So i have definitely gained something. Since my initial length was 5.5". Not sure if that was BP or NBP, but I've gained either way. My short term goal was 6" BPEL. So since that's been achieved, my new goal is 6.25" BPEL and 4.75 EG. My EQ was a bit low and I feel slightly sore and tired. It's mostly my pelvic floor.So I'll take the rest of the day off. Tomorrow is off too. The rest may help. And starting today no more edging or masturbating till 2 more weeks. That's when I'll measure again to see if my routine is working

 

[engleangle]

i like how ya have your log setup. mines just random haha. seems like you have it figured out. i was reading where you were just getting neutral pis but the are neutral to good so your all set. ima keep an eye on this log. happy gaining

 

[wanthis]

i like how ya have your log setup. mines just random haha. seems like you have it figured out. i was reading where you were just getting neutral pis but the are neutral to good so your all set. ima keep an eye on this log. happy gaining

Haha thanks man. I try to keep it as detailed as possible and I try to make it easy to read just in case I need to go back and look for something. It helps me learn from my experience and it might help others too. So yea still workin on it. Well I wouldn't say yours is random. I mean you have all the information you need there. I hope I gain as much girth as you did soon. Thanks for stopping by man.

 

[wanthis]

Day 61: 3/7/11

Morning Wood: Yes

Random Wood: yes

Flaccid Status:Average- above average in the right conditions

Pain/ Soreness: Seems like the little soreness I had is gone.

Workout:

Day Off

Comments:

The uncomfortable feeling I had in my testicles is gone. maybe that was just me having blue balls. Warming my unit right now before bed. Been taking my mega green tea pills everyday too. Have stopped drinking tea as much since I started taking the pills. It's mostly because I've been busy. Will start again though. Couldn't make it to the gym today due to weather conditions, and then I had classes and work after it got better.

 

[wanthis]

Day62: 3/8/11

Morning Wood: yes

Random Wood: Yea

Flaccid status: Quite plump today actually

pain/soreness:None

Workout

5 minute tunica tugs

20 Minute Warmup
10 minute Tunica tugs
JP90 stretches
150 wet jelqs(about 40 mins)
10 mInute edging
Warmdown

Comments:
Blew a load after edging. Disappointed. But todays excuse was an injury scare. Just wanted to see if my dick worksI felt something weird while jelqing at left base of my glans. It was like shiver down ur spine except in my penis spanning a length of maybe an inch. And there seems to be some soreness in that area. abstinence is hard when you're not in a relationship and you dont have any female encounter because you live at home while going to college. Sometimes you just want to see if your dick still works lol. atleast my porn abstinence is still going strong. 61 days so far. But i really need to commit to not masturbating for atleast 14 days. I've only jerked off 8 times in these 62 days, so I guess that's good. tomorrow will be day 1. Wow decided to edge again for a second time and ended cumming. WTF. So pissed at myself right now. fuck. so make that 9 times in 62 days. However I've noticed after masturbating my hang is significantly better that after PE. But my dick feels sore and tired now. And ofcourse theres that thing below the glans that.

 

[wanthis]

Day 63: 3/9/11

Morning Wood:Only a semi

Random Wood:Yes

Flaccid status:Pretty average

Pain/ Soreness:The soreness below the glans has improved a lot

Workout:

20 Minute Warmup
15 mInute Tunica Tug

Comments:
The soreness from the injury seems to be getting better. The injury was insignificant, but I need to be more careful. I've decided to do erect kegels whenever I get erect.

 

[Johnny Butt]

Glad that the injury was nothing serious. You have to be careful all the time. Looks like you made your first gains too, congrats!

How are the tunica tugs going for you?

Cheers

Johnny B

 

[wanthis]

Glad that the injury was nothing serious. You have to be careful all the time. Looks like you made your first gains too, congrats!

How are the tunica tugs going for you?

Cheers

Johnny B

Thanks Johnny B. I think if I'm doing the tunica tugs right, It'll get me some great gains. especially since I can't maintain any sort of EQ during my Jelqs. We'll see though.

 

[wanthis]

Day 64: 3/10/11

Morning Wood: Yea

Random Wood: `Yes

Flaccid Status:Average

Pain/Soreness:Soreness on the left side under the glans.

Workout
15 Minute Warmup
10 Minute Tunica Tugs
JP90 stretches
50 wet Jelqs
10 minute Warmdown

Comments:
Still some soreness under the glans. So decided to take it easy and just 50 really light jelqs. Tomorrow is another rest day, should help heal again. I'm also going to start trying to jelq at slightly higher EQ if possible so that less skin gets pulled, to prevent the turkey neck. because it is hard to hold the skin back with one hand while jelqing when flaccid. There's barely any movement.

 

[Freaky]

*Respect*
Great gains...and you are like me...horny as a monkey on a leash!! haha
I'm really motivated at the moment to continue on with MORE confidence in myself.I myself am also doing the JP's routine and i'm on my 8th day (1 week + 1 day)...I will keep an eye on your log mate!
Keep it up!!!

~ Freaky

 

[Johnny Butt]

How is it going mate?