Stairway to a Big one
- Thread starter wanthis
- Start date
3/14/12
Workout:
8 hr and 30 min extending.
16 cm rod length
~420g Tension
Total Hours extending: 138 Hours
------------------------------------------------
0 hrs ADS
Total Hrs in ADS: 25 Hrs and 10 mins
------------------------------------------------
Total Hrs Under tension: 163 hrs and 10 Mins
Comments:
I think I will take tomorrow off so that my soreness can heal completely. Still dont know whats causing it.. So I am having trouble preventin it
Workout:
8 hr and 30 min extending.
16 cm rod length
~420g Tension
Total Hours extending: 138 Hours
------------------------------------------------
0 hrs ADS
Total Hrs in ADS: 25 Hrs and 10 mins
------------------------------------------------
Total Hrs Under tension: 163 hrs and 10 Mins
Comments:
I think I will take tomorrow off so that my soreness can heal completely. Still dont know whats causing it.. So I am having trouble preventin it
Last edited:
I haven't offered you any advice these past few days because it wouldn't be right considering i gave up extending because i couldn't take the pain of having constant sore dicks. 
So all i can say is best of luck and i hope your sore dick soon recovers.
So all i can say is best of luck and i hope your sore dick soon recovers. I haven't offered you any advice these past few days because it wouldn't be right considering i gave up extending because i couldn't take the pain of having constant sore dicks.
Thank you for the support schlittle.
So I ended up taking 3 days all in all. It is extremely disspointing.. but it had to be done. I will restart extending tomorrow again as I begin my 2nd month. 1st month was filled with unexpected setbacks, I hope this month will be different. I wanted to be able to extend at 18cm by the end of first month. and that goal has been reached. That's atleast one positive.
3/18/12
Workout:
10 hr and 10 min extending.
16-17.5 cm rod length
~700g Tension
Total Hours extending: 148 Hours and 10 Min
------------------------------------------------
3 hrs and 5 min ADS
Total Hrs in ADS: 28 Hrs and 15 mins
------------------------------------------------
Total Hrs Under tension: 176 hrs and 25 Mins
Comments:
The 3 days off have set me back. The day before i went on the break, I was able to extend at 18cm easily. Now I can extend at 17cm at most.
Workout:
10 hr and 10 min extending.
16-17.5 cm rod length
~700g Tension
Total Hours extending: 148 Hours and 10 Min
------------------------------------------------
3 hrs and 5 min ADS
Total Hrs in ADS: 28 Hrs and 15 mins
------------------------------------------------
Total Hrs Under tension: 176 hrs and 25 Mins
Comments:
The 3 days off have set me back. The day before i went on the break, I was able to extend at 18cm easily. Now I can extend at 17cm at most.
Last edited:
1 Month Extender Report:
This month:
Total Hours extending: 138 Hours
Total Hrs in ADS: 25 Hrs and 10 mins
Total Hrs Under tension: 163 hrs and 10 Mins
Basic Measurement:
I am only going to measure the length and the girth till I get back to the length of 6.5". I had lost some size during my hanging stint for 2 months and dropped to a 6.375.
BPEL:6.44"
Girth: 4.5"
Comments:
Even though my dick gets sore, I seem to have great EQ. 9 out of 10. This month was full of set backs.. but I think I learned from them and will be able to ecord almost twice as many hours in my second month
This month:
Total Hours extending: 138 Hours
Total Hrs in ADS: 25 Hrs and 10 mins
Total Hrs Under tension: 163 hrs and 10 Mins
Basic Measurement:
I am only going to measure the length and the girth till I get back to the length of 6.5". I had lost some size during my hanging stint for 2 months and dropped to a 6.375.
BPEL:6.44"
Girth: 4.5"
Comments:
Even though my dick gets sore, I seem to have great EQ. 9 out of 10. This month was full of set backs.. but I think I learned from them and will be able to ecord almost twice as many hours in my second month
3/19/12
Workout:
10 hr and 25 min extending.
16-17.5 cm rod length
~700g Tension
Total Hours extending: 158 Hours and 35 Min
------------------------------------------------
4 hrs and 40 min ADS
Total Hrs in ADS: 32 Hrs and 55 mins
------------------------------------------------
Total Hrs Under tension: 191 hrs and 30 Mins
10 Minute Edging
Workout:
10 hr and 25 min extending.
16-17.5 cm rod length
~700g Tension
Total Hours extending: 158 Hours and 35 Min
------------------------------------------------
4 hrs and 40 min ADS
Total Hrs in ADS: 32 Hrs and 55 mins
------------------------------------------------
Total Hrs Under tension: 191 hrs and 30 Mins
10 Minute Edging
Last edited:
3/20/12
Workout:
1 hr extending.
17 cm rod length
~700g Tension
Total Hours extending: 159 Hours and 35 Min
------------------------------------------------
11 hrs and 45 min ADS
Total Hrs in ADS: 44 Hrs and 40 mins
------------------------------------------------
Total Hrs Under tension: 204 hrs and 15 Mins
12 Minute Edging
Comments:
I haven't been able to shoot for a long long time. Maybe over a year and half. But I have shot the past 2 days. And I haven't even been doing kegels. My EQ has also been stellar
Workout:
1 hr extending.
17 cm rod length
~700g Tension
Total Hours extending: 159 Hours and 35 Min
------------------------------------------------
11 hrs and 45 min ADS
Total Hrs in ADS: 44 Hrs and 40 mins
------------------------------------------------
Total Hrs Under tension: 204 hrs and 15 Mins
12 Minute Edging
Comments:
I haven't been able to shoot for a long long time. Maybe over a year and half. But I have shot the past 2 days. And I haven't even been doing kegels. My EQ has also been stellar
3/21/12
Workout:
10 hr 50 min extending.
18-19 cm rod length
~700g Tension
Total Hours extending: 170 Hours and 25 Min
------------------------------------------------
11 hrs and 45 min ADS
Total Hrs in ADS: 44 Hrs and 40 mins
------------------------------------------------
Total Hrs Under tension: 215 hrs and 5 Mins
Comments:
I just learnt that I wasn't using the tension properly. I realized that I used to be adjusting the rods first and the then the tension. I was doing it the other way aound. I should also be adjusting the tension in the position i extend( duh!)
Workout:
10 hr 50 min extending.
18-19 cm rod length
~700g Tension
Total Hours extending: 170 Hours and 25 Min
------------------------------------------------
11 hrs and 45 min ADS
Total Hrs in ADS: 44 Hrs and 40 mins
------------------------------------------------
Total Hrs Under tension: 215 hrs and 5 Mins
Comments:
I just learnt that I wasn't using the tension properly. I realized that I used to be adjusting the rods first and the then the tension. I was doing it the other way aound. I should also be adjusting the tension in the position i extend( duh!)
3/22/12
Workout:
1 hr 40 min extending.
18-19 cm rod length
~700g Tension
Total Hours extending: 172 Hours and 5 Min
------------------------------------------------
7 hrs and 5 min ADS
Total Hrs in ADS: 51 Hrs and 5 mins
------------------------------------------------
Total Hrs Under tension: 223 hrs and 10 Mins
Workout:
1 hr 40 min extending.
18-19 cm rod length
~700g Tension
Total Hours extending: 172 Hours and 5 Min
------------------------------------------------
7 hrs and 5 min ADS
Total Hrs in ADS: 51 Hrs and 5 mins
------------------------------------------------
Total Hrs Under tension: 223 hrs and 10 Mins
3/23/12
Workout:
Workout:
8 hr 15 min extending.
18-19 cm rod length
~700g Tension
Total Hours extending: 180 Hours and 20 Min
------------------------------------------------
1 hrs and 20 min ADS
Total Hrs in ADS: 52 Hrs and 25 mins
------------------------------------------------
Total Hrs Under tension: 232 hrs and 55 Mins
18-19 cm rod length
~700g Tension
Total Hours extending: 180 Hours and 20 Min
------------------------------------------------
1 hrs and 20 min ADS
Total Hrs in ADS: 52 Hrs and 25 mins
------------------------------------------------
Total Hrs Under tension: 232 hrs and 55 Mins
3/24/12
Workout:
30 min extending.
18 cm rod length
~700g Tension
Total Hours extending: 180 Hours and 50 Min
------------------------------------------------
7 hrs and 40 min ADS
Total Hrs in ADS: 60 Hrs and 5 mins
------------------------------------------------
Total Hrs Under tension: 241 hrs and 5 Mins
Comments:
I wanted to extend for 6 hours today.. but as my luck would have it, I got myself really sore somehow while wearing the ADS at work and I was unable to extend.
Workout:
30 min extending.
18 cm rod length
~700g Tension
Total Hours extending: 180 Hours and 50 Min
------------------------------------------------
7 hrs and 40 min ADS
Total Hrs in ADS: 60 Hrs and 5 mins
------------------------------------------------
Total Hrs Under tension: 241 hrs and 5 Mins
Comments:
I wanted to extend for 6 hours today.. but as my luck would have it, I got myself really sore somehow while wearing the ADS at work and I was unable to extend.
Last edited:
3/25/12
Workout:
2 h 45 min extending.
18 cm rod length
~700g Tension
Total Hours extending: 184 Hours and 10 Min
------------------------------------------------
40 min ADS
Total Hrs in ADS: 60 Hrs and 45 mins
------------------------------------------------
Total Hrs Under tension: 245 hrs and 5 Mins
Workout:
2 h 45 min extending.
18 cm rod length
~700g Tension
Total Hours extending: 184 Hours and 10 Min
------------------------------------------------
40 min ADS
Total Hrs in ADS: 60 Hrs and 45 mins
------------------------------------------------
Total Hrs Under tension: 245 hrs and 5 Mins
Last edited:
3/27/12
Workout
3 h 15 min extending.
18 cm rod length
~700g Tension
Total Hours extending: 187 Hours and 25 Min
------------------------------------------------
0 ADS
Total Hrs in ADS: 60 Hrs and 45 mins
------------------------------------------------
Total Hrs Under tension: 248 hrs and 20 Mins
Workout
3 h 15 min extending.
18 cm rod length
~700g Tension
Total Hours extending: 187 Hours and 25 Min
------------------------------------------------
0 ADS
Total Hrs in ADS: 60 Hrs and 45 mins
------------------------------------------------
Total Hrs Under tension: 248 hrs and 20 Mins
3/28/12
Workout:
7 h 40 min extending.
18 cm rod length
~700g Tension
Total Hours extending: 195 Hours and 5 Min
------------------------------------------------
0 min ADS
Total Hrs in ADS: 60 Hrs and 45 mins
------------------------------------------------
Total Hrs Under tension: 256 Hrs
Workout:
7 h 40 min extending.
18 cm rod length
~700g Tension
Total Hours extending: 195 Hours and 5 Min
------------------------------------------------
0 min ADS
Total Hrs in ADS: 60 Hrs and 45 mins
------------------------------------------------
Total Hrs Under tension: 256 Hrs
3/29/12
Workout:
3 hrs extending.
18 cm rod length
~700g Tension
Total Hours extending: 198 Hours and 5 Min
------------------------------------------------
0 min ADS
Total Hrs in ADS: 60 Hrs and 45 mins
------------------------------------------------
Total Hrs Under tension: 259 Hrs
Workout:
3 hrs extending.
18 cm rod length
~700g Tension
Total Hours extending: 198 Hours and 5 Min
------------------------------------------------
0 min ADS
Total Hrs in ADS: 60 Hrs and 45 mins
------------------------------------------------
Total Hrs Under tension: 259 Hrs
3/30/12
Workout:
6 hrs 45 extending.
18 cm rod length
~700g Tension
Total Hours extending: 204 Hours and 50 Min
------------------------------------------------
0 min ADS
Total Hrs in ADS: 60 Hrs and 45 mins
------------------------------------------------
Total Hrs Under tension: 265 Hrs and 45 min
Workout:
6 hrs 45 extending.
18 cm rod length
~700g Tension
Total Hours extending: 204 Hours and 50 Min
------------------------------------------------
0 min ADS
Total Hrs in ADS: 60 Hrs and 45 mins
------------------------------------------------
Total Hrs Under tension: 265 Hrs and 45 min
Hey man whays up. I have started my ADS routine with Monty PE Wieghts by the End of the week I will be at I think almost 40 hrs!!!
Have you notice anything since you put well over 100 hrs!! Just wondering man.
Right now I will be only using 1 stealth Wieght and 1 End Wieght for 2 weeks. After the 2 weeks going to add another Stealth Wieght.
Have you notice anything since you put well over 100 hrs!! Just wondering man.
Right now I will be only using 1 stealth Wieght and 1 End Wieght for 2 weeks. After the 2 weeks going to add another Stealth Wieght.
4/1/12
Workout:
6 hrs 5 min extending.
19 cm rod length
~700g Tension
Total Hours extending: 210 Hours and 55 Min
------------------------------------------------
1hr 20 min ADS
Total Hrs in ADS: 62 Hrs and 5 mins
------------------------------------------------
Total Hrs Under tension: 273 Hrs and 10 min
Workout:
6 hrs 5 min extending.
19 cm rod length
~700g Tension
Total Hours extending: 210 Hours and 55 Min
------------------------------------------------
1hr 20 min ADS
Total Hrs in ADS: 62 Hrs and 5 mins
------------------------------------------------
Total Hrs Under tension: 273 Hrs and 10 min
That's awesome man! keep racking up the hours.. it'll all come together in the end.
Yes my EQ had a tremendous boost! i went from an 8 to almost a 10. I didnt think that was going to be possible, but that's what happen. I am also starting to regain the length i lost during my 2 month hanging sting. I lost .125".. I have regained half of it alrerady, but I havent measured in 2 weeks.
