Day 158:6/11/11
Morning wood:Dont' remember
random wood:Don't remember
flaccid status:Dont remember
Workout:
Day off
Comments:
Should have logged this day earlier.. dont remember much about my dick since that day.
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Day 159:6/12/11
Morning wood:Yea
random wood:yes
flaccid status:5-6
Workout:
A few erect Kegels
5X35 second kegels
30 Minute warm up
85 Wet Jelqs
40 Scissor Jelqs
4X15second squeezes
30 minute warmup
Basic stretches L,SU,SO(60 sec each)
Basic Stretch R (2 min)
Bundled stretches L,SU,SO(60 sec each, clockwise)
Bundled Stretch R (2 min,clockwise)
15 minute bathmate
Comments:
Additional bathmate info
umped at 145mm for 10 minutes, then dropped to 130 for 2 minutes, then back to 145mm, and then to 155mm for the last minute. There was moderate swelling of the frenulum
The hang after the bathmate session was amazing. the hang fuller for longer than it usually does.
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Day 160:6/13/11
Morning wood:Yea after waking up
random wood:yes
flaccid status:5-6
Workout:
Random stretches throughout the day
30 Minute warm up
100 Wet Jelqs
4X15second squeezes
15 minute bathmate
Comments:
Additional bathmate info
umped at 140mm for 2minutes, then dropped to 120mm for 2 minutes, then to 150mm for 2 mins, then to 130mm for 1 minute, then to 160mm, then to 130 again, and finally to 160 again.. There was minimal swelling of the frenulum
Bathmate session felt great last night. I am going to try to do random stretches every day for a little bit now and see if I gain anything more than I usually do in a month.