Seeking Help with My Premature Ejaculation

[Minuteman]

Okay absolutely atrocious edging session today: I was able to keep the kegels more or less under control but came in about 30 sec and spilled the beans.
So thus far I haven't seen any improvement, looks like I have a long frustrating road ahead...

Ok here are several idea i would like you to try.

1. When you see that you are, like today, just cumming to fast try your best to stop and try again after 30-60 minutes. Don't force it, it will just be worse.

2. If you watch porn, watch it but don't mastrubate to it. Watch if for a 10 minutes or so until you are very hard but don't touch your dick. Then turn off the porn and sloooowly begin edging.

3. Learn how to baloon, and when the same thing happen again, just make a few seconds pause and then beggin to balloon instead of edging for about ten minutes and see how it goes.

4. Try to ejaculate on every third day for a about a month or so. If you start having blue balls then just ejaculate at the end of every session. Edging is masturbation with a goal in mind (that goal might be ejaculation amongst other things). If you experience the same thing as today simply stop edging that day and try again tomorrow. The idea behind this is to make you more accostumed to your areousal in other words to make you horny for a prolonged amonts of time so that you can start to feel more at home in that state.

Since you are young DO NOT forsake ejaculation for more that 3-4 days just beacuse you think that will help, because it will not help.

Try this ides and see how it goes, it you find a certain idea or a method that works for you stick with it and we'll see what to do after.

 

[kidwithPEproblems]

Okay thanks for the advice Minuteman, I appreciate it.
I think I will first try your suggestion on ballooning, as I feel much much more control doing that compared to regular edging.
Thanks again for the support Minuteman and 1471988
Kid

 

[kidwithPEproblems]

Also this is probably unrelated to my premature ejaculation problem, but after I ejaculate once, If, say an hour later, I get another erection, it feels a slight bit harder then the first and there is a dull pain on the complete underside of my shaft. If I masturbate at this time, I take longer, but this is obviously because I only ejaculated an hour earlier and have numbed myself.
Has anyone else experienced this sort of dull pain on the underside of the shaft after a repeated erection?

 

[kidwithPEproblems]

Hey just a little bump here but I want to return to my pulsating perineum. When I edge I literally cannot stop this from happening. When I pull a reverse kegel it keeps pulsing, and when I pull the hardest regular kegel I can, the pulsing is less significant, but there is no doubt it is still there. Is this pulsating thing unnatural? Does anyone have experience with this? They way I see if its happening is I put my finger on my perineum and sure enough, when ever I pull my foreskin back and forwards, erect or flaccid, it starts to pulse. My thoughts can be anywhere and my dick completely flaccid and it still pulses.
I realize that my only hope at stopping this will probably be kegel exercises but does anyone else have this? Could this be the root cause of my premature ejaculation?
Thanks
Kid

 

[Wazza]

Hey just a little bump here but I want to return to my pulsating perineum. When I edge I literally cannot stop this from happening. When I pull a reverse kegel it keeps pulsing, and when I pull the hardest regular kegel I can, the pulsing is less significant, but there is no doubt it is still there. Is this pulsating thing unnatural? Does anyone have experience with this? They way I see if its happening is I put my finger on my perineum and sure enough, when ever I pull my foreskin back and forwards, erect or flaccid, it starts to pulse. My thoughts can be anywhere and my dick completely flaccid and it still pulses.
I realize that my only hope at stopping this will probably be kegel exercises but does anyone else have this? Could this be the root cause of my premature ejaculation?
Thanks
Kid

This might help you quite a bit. Since I started doing lower body stretches (especially stretching my pelvic muscles) I have found it MUCH easier to do reverse kegels. I think that pelvic floor tension inhibits the ability for your perineum to relax.

Try doing 3-5 minutes in this stretching position before every edging session and see if it helps

How to Do a Butterfly Stretch | eHow.com
Try to keep your spine as straight as possible while doing this stretch. Pretend there is a string that runs all the way down from the top of your head to your tailbone that is holding you up to the ceiling. The better your posture the more effective the stretch.

Good luck!

 

[wizype]

Hi, first of all I'd just like to say thanks to whoever started this site as it has helped me identify my problem.

I'm 18 and currently not very sexually active but learned of my problem when, on 3 separate occasions, I received a blow job but only lasted 30 seconds!
I believe the source of my problem is that I began masturbating at 14 (I remember those days when it took me a good 15min to blow) but now when I pleasure myself I used to be able to do it without an erection (which I stopped once I learned this is probably very bad), and can now only masturbate about 1 minute steady before I ejaculate.

I feel I really need to fix my problem out of the fact that I would really like to please the women I have sex with, as well as if I ever got into a very serious relationship I would not want my premature ejaculation problem to become annoying baggage.

To address my problem I have looked at many helpful guides on this site and am just seeking further recommendations from people who have overcome their problem, or are currently addressing it like myself.

For what I am currently doing, I have looked at all the stress, etc factors, and I am quite healthy, have a good diet, and run track as well as sail. My current routine is usually edging every night (as long as I'm not to tired from school and homework), and doing reverse kegels in class as an exercise. I was previously doing regular kegels, but I don't understand how they are very useful, as my kegels are strong enough so that I can stop myself from ejaculating if needed. For my edging, I usually stimulate myself through rubbing, but am now trying to get my erection very hard before stimulation. I then proceed to stimulate myself on the shaft and gland until the PONR, and then stop until I think necessary, and then repeat the proccess as many times as I can, trying not to ejaculate which is usually about 3 or 4 times. While doing this I try to reverse kegel, but when I reach an excitement level of about 9 this proves very difficult and I usually dial down the stimulation or stop.

I am very determined to fix this problem as I see it a need for my personal life! Any help or recommendations to my current understanding of my problem or exercise routine would be greatly appreciated as I have not been met with much success as of late.

Getting done early at your current age is not a big problem to be honest. You dont need to worry about it too much. Your young so people are very excited at your current age. This is not called PREMATURE EJACULATION and rather it is a puberty age where all this usually happens. I used to face these problems too when I was of your age. Probably you can overcome with the problem of premature ejaculation by reading some articles on the internet or using the site I posted in my signature as a reference.

 

[Pegasus]

This might help you quite a bit. Since I started doing lower body stretches (especially stretching my pelvic muscles) I have found it MUCH easier to do reverse kegels. I think that pelvic floor tension inhibits the ability for your perineum to relax.

Try doing 3-5 minutes in this stretching position before every edging session and see if it helps

How to Do a Butterfly Stretch | eHow.com
Try to keep your spine as straight as possible while doing this stretch. Pretend there is a string that runs all the way down from the top of your head to your tailbone that is holding you up to the ceiling. The better your posture the more effective the stretch.

Good luck!

General stretching is an undermentioned addition to pre e training.