It was a good day 
I got a great workout in for PE and at the gym!!! Time to do some homework...with a boner
Raider
I got a great workout in for PE and at the gym!!! Time to do some homework...with a boner
Raider
Raider's Commitment to Excellence
- Thread starter Raider
- Start date
Today was my rest day and I almost made it all day without jerking off but I just gave in
Raider
Raider
Today was my rest day and I almost made it all day without jerking off but I just gave in
Raider
Oops! I can certainly understand that. When that happens I try to do it constructively where it contributes to gaining.
It was a good day
I got a great workout in for PE and at the gym!!! Time to do some homework...with a boner
Raider
I'm really impressed with your ability to stay strongly motivated in your PEing. Keep up the good work Raider.
I was really busy yesterday so I didn't get the chance to post my routie.
15 minute warm up
10 minutes of stretching, helis, big circles
25 lamda jelqs
10 V jelqs
15 Uli V jelqs
only 15 minutes or so of edging
Not my best workout but still a productive one!
Raider
15 minute warm up
10 minutes of stretching, helis, big circles
25 lamda jelqs
10 V jelqs
15 Uli V jelqs
only 15 minutes or so of edging
Not my best workout but still a productive one!
Raider
Just finished my friday workout!
15 minute warm up
10 minutes of stretching, helis, big circles
25 lamda jelqs
10 V jelqs
15 Uli V jelqs (maybe more)
40 minutes of edging. I did 50 hard kegels and a few light squeezes.
It was a great day!!!
Raider
15 minute warm up
10 minutes of stretching, helis, big circles
25 lamda jelqs
10 V jelqs
15 Uli V jelqs (maybe more)
40 minutes of edging. I did 50 hard kegels and a few light squeezes.
It was a great day!!!
Raider
Friday I didn't do too swell in this department. The urge was too overwhelming about 3 hours after my PE session, so I had to do it rather quickly. It was getting close to my time to leave for work.
I had a great day with my girlfriend!! We got to see a movie and fool around at my house
Goodnight ya'll!
Raider
Goodnight ya'll!
Raider
Lol good night dude. And are you 2 on 1 off? I'm 1 on 1 off. Do you think my gains will be slower?
I'm actually doing Kingpoles routine and it's Monday, Wednesday and Friday and I feel like I'm seeing gains. It all depends on what you're working for and the excercises you do. The V jelqs I'm doing for girth are very intense so my penis needs the rest and after the v jelqs I go straight into edging which can last for close to 40 minutes sometimes.
But to answer your question, I think that rest days are just as important as workout days, so 1 on 1 off shouldn't make your gains slower. Many people have had success with 1 on 1 off!!!
Raider
Pirate
Retired Administrator, PEGym Hero
Good workout today
15 minute warm up
10 minutes stretching
25 lamda jelqs
25 uli jelqs (I did a few OK grip jelqs after)
Edging for 30 minutes with BC Kegels and 3/20 second Uli's
I am very tired now me mateys!!! I be off to me slumber now! ARRRR!
Raider
15 minute warm up
10 minutes stretching
25 lamda jelqs
25 uli jelqs (I did a few OK grip jelqs after)
Edging for 30 minutes with BC Kegels and 3/20 second Uli's
I am very tired now me mateys!!! I be off to me slumber now! ARRRR!
Raider
Yesterday was a great rest day and I'm pumped for tonights workout!
I just started my foreskin restoration so I'm doing that as muchas I can throughout the day.
Raider
I just started my foreskin restoration so I'm doing that as muchas I can throughout the day.
Raider
I'm getting the ricwe sock boys and girls! Here's to my first workout as a moderator! :beer_yum::beer_yum:
Raider
Raider
