Problems after Kegeling?

[mvergasioin]

Are you still taking antidepressants? You said you just started to date again??? Are you basically in relatively good physical shape otherwise?

These may be factors that could be exacerbating the pelvic floor irregularities that you seem to be experiencing and making your issues worse.

 

[Derek2k]

I feel like i should give it another couple days.

I never said anything about antidepressants. I haven't taken those for many many many years. Just broke up with my girlfriend today. I don't imagine sex will be happening anytime soon. She was my best friend for years and she's gone now.

 

[mvergasioin]

Ok...you mentioned the word depressed and as you know some antidepressants have negative effects on ejaculation.

Also reread your last sentence. You have just experienced a very major personal loss. Let things rest and do your best to begin to heal again when you can.

 

[Derek2k]

Hey. I'v been offline for a bit. Still trying to get this issue fixed. I find I can be relaxed sometimes, but almost all the time my muscled around the ass area are clenched. Sometimes so much and so long it hurts.

I've tried just RKs. Tried K's with RKs. Tried using the tennis ball and rolling it. That one works as I'm doing it, but when I stop it clenches again.

 

[Derek2k]

bump

 

[litopita]

Hey. I'v been offline for a bit. Still trying to get this issue fixed. I find I can be relaxed sometimes, but almost all the time my muscled around the ass area are clenched. Sometimes so much and so long it hurts.

I've tried just RKs. Tried K's with RKs. Tried using the tennis ball and rolling it. That one works as I'm doing it, but when I stop it clenches again.

Its important to rule out chronic prostatitis.

 

[Pegasus]

You have anxiety that you have to sort out.

Tell me about front kegel.