Hey guys,
How you doin'?
Its been a while since my last post. I've changed some things.
I've stopped using PF... I see that my last post here is from December 2018.
So I have some updates.
I've completed several additional weeks after my last post.
Here are the details:
12.12 - wearing PF yellow for 7h( 09:25)
17.12 - 6 min BM 17 cm + 6 min jelq + 6 min manual extension with PF forte bell , all directions + rotation( firm grip, red tension) + wearing PF for 7h
18.12 - wearing PF yellow for 6h , in the afternoon 6 min BM( 17.5 cm), 6 min jelq, 6 min manual extensions with PF bell( red tension, all directions + rotations)
19.12 - wearing PF forte for 8h, yellow tension
20.12 - 5-6h wearing PF forte yellow tension( started 09:30, till 13:00, break till 15:00, on wards wearing it)
3.1.2019 - wearing PF yellow for 8h( 09:32)
4.1 - BM 6 min 16-17 cm, wearing PF yellow for 4.5h
8.1 - BM 6 min 16-17 cm, wearing PF yellow for 4h( started 14:52)
9.1 - 6 min BM 16-17 cm. wearing PF yellow for 4h( started 14:00)
10.1. - 6 min BM 17 cm ( kegels/lifts with BM freely hanging, 5x12, 10 s rest between), wearing PF yellow for 8h( 09:30)
11.1 - 6 min BM 17 cm, ( kegels/lifts with BM freely hanging, 5x12, 10 s rest between ), wearing PF yellow for 7h
14.1 - warm up + 6 min wet jelq + 6 min BM 17 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between)
15.1 - warm up + 6 min wet jelq + 6 min BM 17 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 7.5( started 09:45)
16.1 warm up + 6 min wet jelq + 6 min BM 17 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 8.5h( started 10:05)
17.1 - warm up + 7 min wet jelq + 7 min BM 17 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 6h( started 12:00)
18.1 - warm up + 7 min wet jelq + 7 min BM 17 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 6h( started 10:43)
21.1 - warm up + 7 min wet jelq + 7 min BM 17 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 8h( started 09:40)
22.1 - warm up + 7 min wet jelq + 7 min BM 17 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 7h( started 10:34)
23.1 - warm up + 7 min wet jelq + 7 min BM 17 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 7h( started 10:05)
24.1 - warm up + 7 min wet jelq + 7 min BM 17 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 8h( started 09:25)
25.1 - warm up + 7 min wet jelq + 7 min BM 17 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 5h( 13:00)
30.1 - warm up + 7 min wet jelq + 7 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 7h( 10:40)
31.1 - warm up + 7 min wet jelq + 7 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 7h( 10:40)
4.2 - warm up + 7 min wet jelq + 7 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 7.5h( 10:05)
5.2 - warm up + 7 min wet jelq + 7 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 8h( 09:30)
6.2 - wearing PF yellow for 7.5h( 09:40)
7.2 - warm up + 7 min wet jelq + 7 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 7.5h( 10:04)
8.2 - warm up + 7 min wet jelq + 7 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 5h( 12:10)
12.2 - warm up + 7 min wet jelq + 7 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 5h( 12:25)
13.2 - warm up + 5 min wet jelq + 5 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 5x12, 10s rest between) + wearing PF yellow for 7h( 10:25)
14.2 - warm up + 7 min wet jelq + 7 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 8x12, 10s rest between) + wearing PF yellow for 7h( 10:18)
15.2 - warm up + 5 min wet jelq + 7 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 8x12, 10s rest between) + wearing PF yellow for 3.5h( 10:55)
18.2 - warm up + 7 min wet jelq + 7 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 8x12, 10s rest between) + wearing PF yellow for 7h( 10:11)
19.2 - warm up + 7 min wet jelq + 7 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 8x12, 10s rest between) + wearing PF yellow for 8h( 09:30)
20.2 - warm up + 7 min wet jelq + 7 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 8x12, 10s rest between) + wearing PF yellow for 7h( 10:10)
21.2 - warm up + 7 min wet jelq + 7 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 8x12, 10s rest between) + wearing PF yellow for 7.5h( 10:18)
25.2 - warm up + 7 min wet jelq + 7 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 8x12, 10s rest between) + wearing PF yellow for 9h( 08:15)
26.2 - warm up + 7 min wet jelq + 7 min BM 17-17.5 cm( kegels/lifts with BM freely hanging, 8x12, 10s rest between) + wearing PF yellow for 7h( 10:15)
27.2 - warm up + 7 min wet jelq + 7 min BM 17 cm( kegels/lifts with BM freely hanging, 8x12, 10s rest between) + wearing PF yellow for 4h( 14:04)
28.2 - wearing PF yellow for 7h( 10:16)
4.3 - wearing PF yellow 9.5h( 08:15)
6.3 - warm up + 7 min wet jelq + 7 min BM 17 cm( kegels/lifts with BM freely hanging, 8x12, 10s rest between) + wearing PF yellow for 8h( 09:45)
7.3 - wearing PF yellow for 8h( 09:00)
And then I stopped using PF forte and stopped jelqs and stretching.
I am only doing BM sessions for 7-8 minutes, 17+ cm( going in erect or at least 60-80%)
So my total time( 2nd phase) using PF forte is: 388.5h +285.5h(12.12 - 7.3) ->
674 hours in total for my PF experience, 2nd phase.
I only use BM now - 7-8 minuted, 17+ cm( going in erect or trying to have >60-70% erection ).
Leaving BM freely hanging on my penis in the air, after I reach the 17-17.5 cm mark. Then I will do kegels for all 7-8 minutes with BM on, trying to actually lift the damn thing.
I'll do 50 kegels, quickly the first minute( like a warm up).
Then, the next minute I will do kegel with 1s hold, so 60 kegels in a minute. The next minute as many as I can doing them fast.
Then another 50, then holding a kegel for 3-4 s, then releasing and holding again. So every minute I'll do some kind of kegel exercise , amounting to 300+ in 7-8 minutes.
This is what I do now - I use BM and I do BM kegels, all of this 4 times a week( Mon,Tue, Thu, Fri)
Another thing is - it seems that I'm really bad( and that's lame actually) at measuring... I never was able to measure properly my dick.
And I cant say for sure, but my dick is larger, its thicker I just feel it. My wife feels it too. My head is fucking large, looks so nice lol. Those BM sessions...

Plus, the size depends on erection level and erection quality. For me , if morning erection( when I also need to pee), my cock is really hard but seems thinner.
Or erection when playing with my wife and if it is a hot weather outside,for some reason I get really large and thick.
There are just many factors that impact dick size( at least in my case).
Also I think that I'm larger now than 4-5 years ago.
I said many times that my gf( now wife), thinks I'm stupid for trying to increase my penis size and that I actually will hurt myself in the process( her opinion) And that I'm already large, why would I want more size.
Now I think after I've spent some time in the whole PE game, doing some mediocre jelqs at first, then getting serious and buying PF and doing serious jelqs, etc and then BM..
So all of this helped to get some sort of size increase, I'd say.
But if I have to recommend one thing, that will be BM + those BM kegels. Also good erection quality, it is a must.
If erection is not good or some issue there, it must be fixed it. That might be obvious, but a good erection is super,super important. So good erection is a must and then use BM. I did not get much from PF, this is what I feel. But BM seems to work for me
So my junk now is thick( not monster girth though). Also let me share a story - we've been to a holiday , tropical island, so you know sun and ocean and palms

I had erections like crazy there...many during the day, was ready to 'perform' at any given time, anywhere, lol.
And even after orgasm, very quickly I was ready to perform again.I was so horny, cant explain it, but I was ready for action and my junk was so thick. I was also doing my BM sessions( hiding sometimes) in the hotel and I just loved the sight of my thick, large hanging cock.
One day I tried to put a 52mm condom( which is standard size I think), it felt so tight, and I really took my time to put it on. And I was actually surprised, that it was so hard to put it on
My erections were so strong, I was so horny, man...Was it because of the sun, that vitamin D? But if so when taking 10000 ui or even 15000 ui of bio vit D( + vit K, which is needed when taking large amounts of vit. D), I did not experience such effect on my erections. So not sure what was the cause there, let me tell you that the summer atmosphere, the sun, sea ,good food, half naked ladies walking around, all of this seemed to turn me into some kind of a sexual machine literally, lol. Or may be it was the BM and all of those sessions, that helped me tremendously and the rest was just a 'contributing factor' ?!
Plus now, when I am getting bj from my wife, let me tell you that her jaw hurts and she opens her mouth at 100% and still I can feel her lips and teeth and she cant open any wider, lol. Apparently I'm thicker now, especially the head.
I contribute the thickness to BM, and those BM kegels.
So I may not get any longer ever and I may not even need to get any thicker..but..I'll continue to use BM( I enjoy those power kegels when I squeeze so hard to lift the BM with my penis). And in fact, who knows, if I continue doing this, I may still get thicker..
The girth is the key for the sexual pleasure, guys, we all know it
Alright, another long post from me, hope you'll find something helpful in those writings.
Not sure if there'll be another post so...send me a message if you got a question or curious about something.
Signing off,
Unkonwn