closed49752
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Fantastic log. Curious if you have seen better permanent gains by stretch/jelq vs. hanging with the longer lengths.
petrpan's progress thread
- Thread starter petrpan
- Start date
Hey, sorry to see you're closed already. I definitely gained most of my length from manual stretching. But hanging along does help for sure. These days I combine both. With stretches I definitely use more force and always have.
2 MONTHS UPDATE
Hello, lately I had less time to do hanging and stretching throughout the daytime and in the evening I was rather doing jelqing and ULI's.
Yesterday was my first day off in two months (finally some break). So today in the afternoon I decided to take some measurements before the first stretching of the day.
BPEL: 18.8cm (7.4")
MSEG: 14.2cm (5.6")
I will try to do one more month and then will probably take a decon break until October. I think I will do medium intensity jelqing occasionally, but in general will let my penis rest...
Hello, lately I had less time to do hanging and stretching throughout the daytime and in the evening I was rather doing jelqing and ULI's.
Yesterday was my first day off in two months (finally some break). So today in the afternoon I decided to take some measurements before the first stretching of the day.
BPEL: 18.8cm (7.4")
MSEG: 14.2cm (5.6")
I will try to do one more month and then will probably take a decon break until October. I think I will do medium intensity jelqing occasionally, but in general will let my penis rest...
I thought about it and my plan for this month is cementing my gains. I will take it more easy from now on.
On working days I will do 2 x 10mins hanging 3.5kg (7.7lbs), 5-10 mins intense stretching and maybe a bit of ULI's and pumping in the evening. On weekends probably just ULI's before sleep. That's it. I feel somewhat tired from the last two months and need some more rest. But I'm absolutely happy with my recent gains. Long term I'll try to stick to similar routine described in here.
PE is a life changer. And all it requires from you is dedication.
On working days I will do 2 x 10mins hanging 3.5kg (7.7lbs), 5-10 mins intense stretching and maybe a bit of ULI's and pumping in the evening. On weekends probably just ULI's before sleep. That's it. I feel somewhat tired from the last two months and need some more rest. But I'm absolutely happy with my recent gains. Long term I'll try to stick to similar routine described in here.
PE is a life changer. And all it requires from you is dedication.
Hey, 3rd month I didn't do PE so diligently, took it more as a cementing month.. My BPEL is at 18.8 or 18.9cm (7.4").
Lately I don't do much PE and I think it will stay that way until autumn. Then around October I will start again hoping to gain a few millimeters.
Lately I don't do much PE and I think it will stay that way until autumn. Then around October I will start again hoping to gain a few millimeters.
Yesterday I have decided it was time to start again. Did 10mins of jelqing and 5mins of stretching (not even full power). I will do this for the rest of the week (maybe with one day off).
Next week I will add 5mins to stretching.
I plan not to overdo it in the beginning.
Currently I am measuring at around 18.6cm BPEL, so didn't really loose much. Plan is to go for 3 months and break 19cm mark this time!
Next week I will add 5mins to stretching.
I plan not to overdo it in the beginning.
Currently I am measuring at around 18.6cm BPEL, so didn't really loose much. Plan is to go for 3 months and break 19cm mark this time!
