Hey everyone. I just thought I would introduce myself. I just found this site a little while ago and decided to join. Technically my penis size is within the average range, but I really like the idea of having a big penis. I think it would be fun to try and get to my ideal size goals! So here goes nothin.......
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Original Introduction Thread
- Thread starter remek
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Hey every body I joined today. I've tried exercise before and seen have seen little gains so I know that it works. I just need to be more dedicated. My main reason for getting back in the game is for girth.
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Hey everyone!
I've been lurking around here for about 3 or 4 days now just reading up on techniques and the like, but now I think I'm finally reading to start this adventure. However I have a few questions to ask before I get started, and I hope someone can help me clear them up!
My first question is in regards to kegels... I have been doing them (not religiously, but I try to do them every other day) for about 2 weeks now and I'm still not sure if I am doing them correctly. First of all, I am aiming to do about 100 or so of 1-2 second holds. Then I try to hold it for as long as I can 3-5 times, taking minute breaks in between. Is this a decent plan? On all the threads I read here, no one advocates the long hold... mostly just 100-150 short ones. Furthermore, I have seen a few threads about how detrimental kegels can be if done too often, so is every other day fine?
Next is about the PC muscle. I've stopped my flow while I am peeing, and I believe I am using the PC muscle. However, for more clarification, should my penis move as I contract it? As it is now, it gives a slight twitch upon contracting what I believe to be the PC muscle.
My next concern is one about edging. I'm not sure if this is beneficial to increasing gains, or if it just makes you last longer. As it is, it takes me about a solid 1/2 hour to 45 minutes to masturbate while looking at really good porn. So I don't think edging is good for me, since it takes me so long to get there and when I do edge it, it adds about another 20 minutes or so onto my time to reach climax again. It's kind of frustrating.
Finally, I'd like to know about routines. I'm looking at PESuccessguy's "Back to Basics" routine as a good place to start. However, can anyone explain exactly what LOT stretches are? And the last part of this is about jelqing itself. I will be doing wet jelqs trying to maintain about 60% erection level, with a light grip like I was handling an egg (good tip!) and using the OK grip. So my question comes about the technique:
Do I use one hand at a time? For example, do I place my right hand at the base in the OK grip, then jelq (5 seconds?) up to the glans, then while removing that hand grab the base again with my left? Or, do I keep both hands at the base and make sure that one hand is always at the base waiting for it to be it's turn?
I think that's all the questions I have at this time!
I also plan to follow the "cool down" for about 5 minutes after everything as well as do a 2 days on 1 day off schedule.
Thanks for providing all the info I have already found!
I've been lurking around here for about 3 or 4 days now just reading up on techniques and the like, but now I think I'm finally reading to start this adventure. However I have a few questions to ask before I get started, and I hope someone can help me clear them up!
My first question is in regards to kegels... I have been doing them (not religiously, but I try to do them every other day) for about 2 weeks now and I'm still not sure if I am doing them correctly. First of all, I am aiming to do about 100 or so of 1-2 second holds. Then I try to hold it for as long as I can 3-5 times, taking minute breaks in between. Is this a decent plan? On all the threads I read here, no one advocates the long hold... mostly just 100-150 short ones. Furthermore, I have seen a few threads about how detrimental kegels can be if done too often, so is every other day fine?
Next is about the PC muscle. I've stopped my flow while I am peeing, and I believe I am using the PC muscle. However, for more clarification, should my penis move as I contract it? As it is now, it gives a slight twitch upon contracting what I believe to be the PC muscle.
My next concern is one about edging. I'm not sure if this is beneficial to increasing gains, or if it just makes you last longer. As it is, it takes me about a solid 1/2 hour to 45 minutes to masturbate while looking at really good porn. So I don't think edging is good for me, since it takes me so long to get there and when I do edge it, it adds about another 20 minutes or so onto my time to reach climax again. It's kind of frustrating.
Finally, I'd like to know about routines. I'm looking at PESuccessguy's "Back to Basics" routine as a good place to start. However, can anyone explain exactly what LOT stretches are? And the last part of this is about jelqing itself. I will be doing wet jelqs trying to maintain about 60% erection level, with a light grip like I was handling an egg (good tip!) and using the OK grip. So my question comes about the technique:
Do I use one hand at a time? For example, do I place my right hand at the base in the OK grip, then jelq (5 seconds?) up to the glans, then while removing that hand grab the base again with my left? Or, do I keep both hands at the base and make sure that one hand is always at the base waiting for it to be it's turn?
I think that's all the questions I have at this time!
I also plan to follow the "cool down" for about 5 minutes after everything as well as do a 2 days on 1 day off schedule.
Thanks for providing all the info I have already found!
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Hey everyone!
I found this site about a month ago. I've been reading the posts and comments ever since. This site has a pretty good community and a lot of helpful people. So I decided It's time to join and start doing something useful. I've been doing some PE for a couple of weeks, but w/o any "system". I want to take it seriously from now. So I'm gonna start a beginner program, a light one for the first few weeks. Something like Mr. Radiohead suggested for someone.
1) warm up (for 8-10mins)
2) basic stretch (5 way)
3) rotating stretches
4) 75 wet jelqs
5) cool down + simple 1 way stretch (stretch out forward)
So that's the plan. Anyway, just wanted to say "hello" to all of you, and to tell you that the members of this awesome site has been increased today with a new dude.
I found this site about a month ago. I've been reading the posts and comments ever since. This site has a pretty good community and a lot of helpful people. So I decided It's time to join and start doing something useful. I've been doing some PE for a couple of weeks, but w/o any "system". I want to take it seriously from now. So I'm gonna start a beginner program, a light one for the first few weeks. Something like Mr. Radiohead suggested for someone.
1) warm up (for 8-10mins)
2) basic stretch (5 way)
3) rotating stretches
4) 75 wet jelqs
5) cool down + simple 1 way stretch (stretch out forward)
So that's the plan. Anyway, just wanted to say "hello" to all of you, and to tell you that the members of this awesome site has been increased today with a new dude.
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- Feb 21, 2009
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Another new guy here.
Hopefully, I can be another Asian that can break the "small penis" stereotype. I'm also trying to prepare an absolutely satisfying package for a "lucky wife" years down the road.
Thank you guys for this awesome forum.
Hopefully, I can be another Asian that can break the "small penis" stereotype. I'm also trying to prepare an absolutely satisfying package for a "lucky wife" years down the road.
Thank you guys for this awesome forum.
Wassup everybody...I'm new to the forums and have decided to begin the journey today! I wish I had thought of doin this a LONG time ago! I really believe this will work after browsing the forums for a few days. My BPEL is 5.5" with EG of 5" which i believe is slightly below average but to me is far below what i want. I have always been very self conscious about my size and it been causing me a lot of anxiety and mild depression, but thats all about to change. I DESERVE A BIGGER PENIS! And by the way im a grower not a shower so that sucks. I really want to develop a nice flaccid hang that doesnt ever turtle. My goal is EL of 7" and EG of 6" by this time next year...and ill go from there. I started my routine yesterday it is as follows. (from the beginners guide)
10 min warmup ---> 6 min stretches ---> 10 min jelqing ---> 10 min warmdown
I have found the rice sock to work great for warming up instead of the towel
I also did 50 kegals yesterday
My question is should i stick with this routine for the first couple weeks? before switching to JonPops 90 day beginner routine?
And how often should i be doing this? 1 day on 1 day off, 2 days on 1 day off, or 1 day on 2 days off?
btw great site guys!
10 min warmup ---> 6 min stretches ---> 10 min jelqing ---> 10 min warmdown
I have found the rice sock to work great for warming up instead of the towel
I also did 50 kegals yesterday
My question is should i stick with this routine for the first couple weeks? before switching to JonPops 90 day beginner routine?
And how often should i be doing this? 1 day on 1 day off, 2 days on 1 day off, or 1 day on 2 days off?
btw great site guys!
- Joined
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hello everyone
hello everyone
Hello everyone:
Ive heard about jelqing and have been looking at the forums and seems like this really does work. Im a newbie and will start my program tomorrow hope I can get some good gains in the future.
hello everyone
Hello everyone:
Ive heard about jelqing and have been looking at the forums and seems like this really does work. Im a newbie and will start my program tomorrow hope I can get some good gains in the future.
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Hey guys,
I've been searching the site for about two weeks now and finally decided to join. Thanks for all the wonderful information! I have two workouts under my belt, so far everything is going well. Although, I have couple questions. How can I tell if I've over trained my PC muscle? Is it OK if my erection level is only 30-40% when I jelq? I know my erection level should be a little higher.
To track my progress I've created a spreadsheet on excel. I'm doing a routine similar to what PEsuccessGuy did his first year. After the first 90 days, my goal is to gain .5" in EL and .25" in EG. (is that resonable for newbie gains?) When the 90 days are up and my unit is more conditioned I want to concentrate more on my girth. My long term goal is to get as big as I can with out making it uncomfortable for my girlfriend. Thanks again!
I've been searching the site for about two weeks now and finally decided to join. Thanks for all the wonderful information! I have two workouts under my belt, so far everything is going well. Although, I have couple questions. How can I tell if I've over trained my PC muscle? Is it OK if my erection level is only 30-40% when I jelq? I know my erection level should be a little higher.
To track my progress I've created a spreadsheet on excel. I'm doing a routine similar to what PEsuccessGuy did his first year. After the first 90 days, my goal is to gain .5" in EL and .25" in EG. (is that resonable for newbie gains?) When the 90 days are up and my unit is more conditioned I want to concentrate more on my girth. My long term goal is to get as big as I can with out making it uncomfortable for my girlfriend. Thanks again!
Hello there...
For some weird obscure reason i am not satisfied with what i have been born with...I am otherwise happy. Newly married...no kids yet...loyal dog...So i should be OK, but there is that gnawing thought at the back of head that yells: "what if he can be bigger"?... So yes i have joined this site to experiment with the ideas posted.
My current profile:
Flaccid: length: 5 cm
girth: 3 cm
Erect: Length: 14 cm
Girth: 5 cm
Good luck to us all...As a new comer i am looking forward to whatever is in store...
For some weird obscure reason i am not satisfied with what i have been born with...I am otherwise happy. Newly married...no kids yet...loyal dog...So i should be OK, but there is that gnawing thought at the back of head that yells: "what if he can be bigger"?... So yes i have joined this site to experiment with the ideas posted.
My current profile:
Flaccid: length: 5 cm
girth: 3 cm
Erect: Length: 14 cm
Girth: 5 cm
Good luck to us all...As a new comer i am looking forward to whatever is in store...
- Joined
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Hey everyone,
I've been a lurker here for a month or so, and I remember reading someone suggest signing up and getting involved in the community in order to stay motivated. So here we are!
My username reflects not how I view my dick, but rather how I want it to be. A "Cannon" is definitely not what it is right now. One of the main things I want to improve is the intensity/size of my ejaculations. At the moment, it's a pathetic volume, and it just kind of dribbles out, even during my hardest erections. I want to be able to fire it across the room!
I have a perfectly average penis, at 6.00"x5.00", and like everybody else, I want an 8x6. I have absolutely zero fat on my body, so for me there's no option except to measure bone-pressed.
I've had a few sessions already, but of course I'm still in the early stages and I'm really quite unsure about proper technique and so forth. I expect to get past this grey area in no time, as I'll continue to read these forums and experiment/practice myself.
Reading PESuccessGuy's story was a massive inspiration, so to start with, I'm mixing a bit of his "less is more" strategy with JonPop's beginner's guide.
Thanks guys, this community is fantastic. At long last I feel totally fearless about the size of my dick. After all this time seeing dudes in porns firing massive loads with chunky-as-hell dongs, thinking about how disappointed I am with my own size, it's great to know that I can be just as fat and powerful!
-Rhino
I've been a lurker here for a month or so, and I remember reading someone suggest signing up and getting involved in the community in order to stay motivated. So here we are!
My username reflects not how I view my dick, but rather how I want it to be. A "Cannon" is definitely not what it is right now. One of the main things I want to improve is the intensity/size of my ejaculations. At the moment, it's a pathetic volume, and it just kind of dribbles out, even during my hardest erections. I want to be able to fire it across the room!
I have a perfectly average penis, at 6.00"x5.00", and like everybody else, I want an 8x6. I have absolutely zero fat on my body, so for me there's no option except to measure bone-pressed.
I've had a few sessions already, but of course I'm still in the early stages and I'm really quite unsure about proper technique and so forth. I expect to get past this grey area in no time, as I'll continue to read these forums and experiment/practice myself.
Reading PESuccessGuy's story was a massive inspiration, so to start with, I'm mixing a bit of his "less is more" strategy with JonPop's beginner's guide.
Thanks guys, this community is fantastic. At long last I feel totally fearless about the size of my dick. After all this time seeing dudes in porns firing massive loads with chunky-as-hell dongs, thinking about how disappointed I am with my own size, it's great to know that I can be just as fat and powerful!
-Rhino
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I'm new to PE exercising but not new to the theory. I've been reading up on it for months now but never actually performed any exercises. My ex-girlfriend always told me my penis was beautiful and that I didn't need a bigger one. She may have been happy with it, but I think it's small and unimpressive. We broke up; now I'm going to exercise.
I'm new to PE exercising but not new to the theory. I've been reading up on it for months now but never actually performed any exercises. My ex-girlfriend always told me my penis was beautiful and that I didn't need a bigger one. She may have been happy with it, but I think it's small and unimpressive. We broke up; now I'm going to exercise.
Welcome to the gym WingedFoot. You've come to the right place. We'll help you get a bigger penis....and then some.
Jayhawk
Hey Guy's
Hey Guy's
Just wanted to intro myself. Blue Collar here, came across your website today when I was looking for enlargement info. Hope to chat with you guy's soon.
Hey Guy's
Just wanted to intro myself. Blue Collar here, came across your website today when I was looking for enlargement info. Hope to chat with you guy's soon.
I'm so glad we have motivated new members.
If you have any questions, please don't be shy to ask.
Just remember one thing: Don't overdo it! Less is more when it comes to penis exercising.
If you have any questions, please don't be shy to ask.
Just remember one thing: Don't overdo it! Less is more when it comes to penis exercising.
Wassup everybody...I'm new to the forums and have decided to begin the journey today! I wish I had thought of doin this a LONG time ago! I really believe this will work after browsing the forums for a few days. My BPEL is 5.5" with EG of 5" which i believe is slightly below average but to me is far below what i want. I have always been very self conscious about my size and it been causing me a lot of anxiety and mild depression, but thats all about to change. I DESERVE A BIGGER PENIS! And by the way im a grower not a shower so that sucks. I really want to develop a nice flaccid hang that doesnt ever turtle. My goal is EL of 7" and EG of 6" by this time next year...and ill go from there. I started my routine yesterday it is as follows. (from the beginners guide)
10 min warmup ---> 6 min stretches ---> 10 min jelqing ---> 10 min warmdown
I have found the rice sock to work great for warming up instead of the towel
I also did 50 kegals yesterday
My question is should i stick with this routine for the first couple weeks? before switching to JonPops 90 day beginner routine?
And how often should i be doing this? 1 day on 1 day off, 2 days on 1 day off, or 1 day on 2 days off?
btw great site guys!
Hi Johnny. I'm glad to have you with us.
Here is what you should do:
Don't count minutes for your warm up. You want to warm up your penis until it is slightly red, very warm and very stretchy. (your warm ups are flaccid)
6 min basic stretching is good. You may want to incorporate the kegel while you are stretching.
10 min of jelqing is a lot. You definitely want to turn it down to 6-7 minutes. Make sure you use a LIGHT grip.
You don't want to warm down. You want to cool down. Place your penis in a cup of cold water until it's fully turtled. You can stretch it slightly. This will ''freeze'' your penis in place, keeping it expanded.
Gradually increase the intensity of your routine every two weeks. When you feel ready, you can do the 90 day beginner routine, which is slightly more intense then what you're doing.
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You don't want to warm down. You want to cool down. Place your penis in a cup of cold water until it's fully turtled. You can stretch it slightly. This will ''freeze'' your penis in place, keeping it expanded.
Wait a second... so you want to make your penis turtle? I always thought this was a bad thing... as in it would turtle if you over-exercised or just generally had negative PIs. So when you cool down the goal is to turtle your penis, then?
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