welcome 2 this site bro ... make sure u do you warm up and basic stretches for maximum results
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welcome 2 this site bro ... make sure u do you warm up and basic stretches for maximum results
Hey there, I'm new here. I'm a 19 year old virgin (by choice, although others have tried to change that 
...christian, you know), long distance x country runner (or i was in highschool). I'm really light for my size, 5'7" and 108lbs. Just though I'd try this out for the heck of it, let my first wife enjoy my work I guess.
I was planning on starting with the beginner program at start of february, but if one of you pros have a better recommendation I would REALLY appreciate it. Also any dietary recommendations would be great (read on here fiber and green tea are good?). Does having sex help with how fast the program will work? Does being physically fit help? Should I increase my weight as well? I'm pretty toned thanks to running so it's not skeleton like, but thought I'd see what the experienced people think I should do.
Sorry for all the nooby questions, but hey I am a noob.
Thanks alot guys!
...christian, you know), long distance x country runner (or i was in highschool). I'm really light for my size, 5'7" and 108lbs. Just though I'd try this out for the heck of it, let my first wife enjoy my work I guess.I was planning on starting with the beginner program at start of february, but if one of you pros have a better recommendation I would REALLY appreciate it. Also any dietary recommendations would be great (read on here fiber and green tea are good?). Does having sex help with how fast the program will work? Does being physically fit help? Should I increase my weight as well? I'm pretty toned thanks to running so it's not skeleton like, but thought I'd see what the experienced people think I should do.
Sorry for all the nooby questions, but hey I am a noob.
Thanks alot guys!
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Hey, guys, new to the forums.
I'm not entirely new to PE; I did try it out a couple of years ago, but I was young(er) and was kind discouraged because I was looking for a quick method, which PE is not. If you can tell from my signature, I'm much more of a realist this time around, and I figure I've got time and I'm going to use it wisely. Hope to talk to you all!
-Spike
I'm not entirely new to PE; I did try it out a couple of years ago, but I was young(er) and was kind discouraged because I was looking for a quick method, which PE is not. If you can tell from my signature, I'm much more of a realist this time around, and I figure I've got time and I'm going to use it wisely. Hope to talk to you all!
-Spike
Hello to all
Hello to all
I am currently going to undergo, penile bootcamp. lol. I have been studying, penile exercise, and stretching for a while, and I am going to begin my own system in order to achieve major results safely, and confidently. I am also on a strict health diet and exerciese regimen, along with a healthy supply of vitamins. I have gone through some prior trial and error methods in the past,, along with certain scheduled regimens,, that i found out to be the most appropriate for now. Now before I speak about the method I will use, I want to empasize on the fact to do it safely, and easily,, use a sense of least effort.. You dont want to be choking the crap out of the thing,, till it turns blue,, so do it in a step ladder approach,, take it very lightly, and easily in the beggining, and then work your way up with strength, as intensity and advancement approaches. So,, please bare with me,, over the next year,, as it will take time, patience and effort.. Thanks to you all,, Make sure to read my future threads..
Hello to all
I am currently going to undergo, penile bootcamp. lol. I have been studying, penile exercise, and stretching for a while, and I am going to begin my own system in order to achieve major results safely, and confidently. I am also on a strict health diet and exerciese regimen, along with a healthy supply of vitamins. I have gone through some prior trial and error methods in the past,, along with certain scheduled regimens,, that i found out to be the most appropriate for now. Now before I speak about the method I will use, I want to empasize on the fact to do it safely, and easily,, use a sense of least effort.. You dont want to be choking the crap out of the thing,, till it turns blue,, so do it in a step ladder approach,, take it very lightly, and easily in the beggining, and then work your way up with strength, as intensity and advancement approaches. So,, please bare with me,, over the next year,, as it will take time, patience and effort.. Thanks to you all,, Make sure to read my future threads..
Hello Guys,
Newbie here. I've been a guest for about a year and have been peing for about a year. I figured it was time to join in because i want to be more serious about it. I've been reading posts daily and this site is great. I hope to someday have an equally inspiring story to tell, just like some of the big gainers here. I think I fall into the hardgainer category since I've had some growth but nothing to get all excited about (.5"eg and no length). In all fairness, I haven't really been regimented about the whole process so the fact that I've gotten any gains lends some credibility to pe. Just glad to be here.
Peace.
Newbie here. I've been a guest for about a year and have been peing for about a year. I figured it was time to join in because i want to be more serious about it. I've been reading posts daily and this site is great. I hope to someday have an equally inspiring story to tell, just like some of the big gainers here. I think I fall into the hardgainer category since I've had some growth but nothing to get all excited about (.5"eg and no length). In all fairness, I haven't really been regimented about the whole process so the fact that I've gotten any gains lends some credibility to pe. Just glad to be here.
Peace.
hey everyone, i just joined last night. i dont really have a problem with the size of my penis, but im 18 years old and cant get a full erection during sex. happened to me a couple times, including twice this last weekend and is makes you feel horrible. so i decided to join here and see what it can do for me, hoping it can help me out
thanks everyone
thanks everyone
spudz; spikespike; Metalhed; shrunken turtle; YungGun,
Welcome to the Gym! Glad to have you guys with us! If you have any questions don't hesitate to ask!
Welcome to the Gym! Glad to have you guys with us! If you have any questions don't hesitate to ask!
Hey guys just call me Thatoneguy...
anyways I'm 22 years old and have been kind of studying this jelqing stuff on this site and reading peoples stories and what not. I have tried it a little just to see, but never really did it to gain results (kind of like a test the waters kind of thing)....anyways I'm ready to dive in and get my regiment going...so yeah I'm starting off at 6.5" length and 5" girth, not really sure where it falls in terms of normalcy or compared to others, but I've always felt a little on the smaller side of things, probably from the amount of porn I watched in my teen years and those guys in porn have some pretty big ones....anyways even if I'm a bit normal or slightly under or whereever I fall, I don't see any problems gaining on to what I have....so hopefully this works for me
anyways I'm 22 years old and have been kind of studying this jelqing stuff on this site and reading peoples stories and what not. I have tried it a little just to see, but never really did it to gain results (kind of like a test the waters kind of thing)....anyways I'm ready to dive in and get my regiment going...so yeah I'm starting off at 6.5" length and 5" girth, not really sure where it falls in terms of normalcy or compared to others, but I've always felt a little on the smaller side of things, probably from the amount of porn I watched in my teen years and those guys in porn have some pretty big ones....anyways even if I'm a bit normal or slightly under or whereever I fall, I don't see any problems gaining on to what I have....so hopefully this works for me
Hello everybody, you can call me sta-kool.
A friend recommended The PE Gym to me as a great and friendly forum, so I though I would join up today.
I am 52 years old. I have been PE'ing now for about 13 months now and have really enjoyed it. My starting measurements were 6.5" bone-pressed erect length and 4.5" mid shaft girth. Now I am 5" mid shaft erect girth and on a good day (!!!) 7.5" bone-pressed erect length.
I'd like to add some more length and especially some more girth. I hear you guys have a lot of good ideas about how to get that done!
A friend recommended The PE Gym to me as a great and friendly forum, so I though I would join up today.
I am 52 years old. I have been PE'ing now for about 13 months now and have really enjoyed it. My starting measurements were 6.5" bone-pressed erect length and 4.5" mid shaft girth. Now I am 5" mid shaft erect girth and on a good day (!!!) 7.5" bone-pressed erect length.
I'd like to add some more length and especially some more girth. I hear you guys have a lot of good ideas about how to get that done!
kingpole
Retired Moderator, PEGym Hero
thatoneguy: You have a perfectly average penis. In fact you're a bit over average. So don't stress about it, pick a routine and start gaining.
sta-kool: You sure are right, this is a very friendly community I hope you like it here.
sta-kool: You sure are right, this is a very friendly community I hope you like it here.
Thanks kingpole and Banana - I appreciate the welcome.
And hello to all the new members, especially my fellow "early February '09" new guys -- spikespike, Metalhed, shrunken turtle, YungGun.
And hello to all the new members, especially my fellow "early February '09" new guys -- spikespike, Metalhed, shrunken turtle, YungGun.
Hello everyone. My name is Paul I'm 18 years old, I figured I'd put PE in my routine since I'm currently starting to do some weight-lifting. I consider myself lacking down there because of my girth. My main goal is to get that girth up. My stats as of right now are BPEL: 6" and EG: 4 1/8". Could you guys give me any advice on how to hasten the girth growth or any techniques that strictly focus on girth? Thanks!
Welcome Paul! Best bet is to start with the 90 day beginner routine. PE is a marathon not a sprint so don't try to rush the girth. It will come.
I've seen all the ads on tv for enhancement pills. Reviews say they primarily work due to the exercise routines they have you do while taking them, so here I am.
I'm starting out at erect length: 4.8 in girth 3.8 in
Goal: 6.0 in x 4.5 in
Been married 17 yrs and have a health sex life, but would like to please my wife a little more and build my own confidence (ie dont feel like I'm trying to hide something when I piss in a public restroom )
I'm starting out at erect length: 4.8 in girth 3.8 in
Goal: 6.0 in x 4.5 in
Been married 17 yrs and have a health sex life, but would like to please my wife a little more and build my own confidence (ie dont feel like I'm trying to hide something when I piss in a public restroom )
JonPop
Retired Sr. Administrator , PEGym Hero
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- Reunited with his dear wife Holly.
Welcome here Fongsui. We have members from around the world, you may be the first from Indonesia. Do you have questions?
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