kingpole
Retired Moderator, PEGym Hero
wat it is every one hope thing r good for all today is my first day .can any one tell me y i get tiny red spots after i do the pe iv been doing it 4 2 weeks now and got good pe but now i c red spots is that bad
Is your native language english? This i can tolerate, but if your native language is English don't use words like "y" for why "wat" for What. The reason is we have a lot of members that dont have english as a first langauge and internet lingo may confse them.
Likely the red spots are caused from a grip that is way to tight, lighten up on the grip.
Welcome to PE Gym!

