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Mr. Determined

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Hi guys...been watching the boards for a while but finally decided to become a member. I started PEing in August. Have a quick question. May sound silly. But here goes: last night while I was edging...about 17 minutes into it my erection begins to diminish. I know my hand was getting tired but I still hadn't reached my first PONR. Then a few minutes later I was back up to full speed and 24 minutes into it I reached my first PONR. Then from that moment on I edged for another twenty minutes and wrapped it up by not ejaculating. Total : 44 minutes. I had good wood throughout the night. I woke pretty hard. Is the fading of erection common or should i b doing more kegels.

Current routine:

12 min warm up
stretch: Right (hold and kegel 25x) left(25kegels) Up(25 kegels) down (25kegels) Some helicopters
5 min jelg
Edge ( 35 min)

2 days on 1 day off.
 

PhibbysHammer

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Hey and Welcome to the Gym Mr. Determined,

It could've been attributed to your "state of mind" when it subsided. Physical stimulation alone isn't enough to achieve and maintain erection, you need that mental switch in the on position also.
 

malakaneekeenizzle

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Hello everyone!!!
My name's Brandon, and i'm a 18 year old voice major down at CSU Long Beach. My erect length at the start of my excercise was 7" in length (bone pressed) and 4.75 - 5" in girth. What I would REALLY love to be is 8.5"X6"!!! I'm in the middle of my third week now, and already I have noticed a definite gain in my girth. I'm so stoked! I do the basic beginner routine put up by Mr. White Tiger Super Administrator Man.

I've always wanted to be bigger even though I'm above average. I want my girlfriend to be in awe of my penis! haha not like she doesn't get off on it but you get the point. I'm going to refrain from measuring or posting pictures until I hit my 3 month mark in December. I know this stuff takes time; I don't want to dash my optimistic outlook by stressing over gains. I'm already stoked on what I've gained!

Sooooo yeah! I'm taking zinc, arginine, lysine, multivitamins and B vitamins as suggested by the administrator. They are definitely making my penis feel more healthy, and there's a youthful healthy glow surrounding it now, lol I know it sounds weird but it's true!

Alright PE gym yeah!

EDIT: haha okay his name is JonPop. Sorry man I mean no disrespect :)
 
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kingpole

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Hello everyone!!!
My name's Brandon, and i'm a 18 year old voice major down at CSU Long Beach. My erect length at the start of my excercise was 7" in length (bone pressed) and 4.75 - 5" in girth. What I would REALLY love to be is 8.5"X6"!!! I'm in the middle of my third week now, and already I have noticed a definite gain in my girth. I'm so stoked! I do the basic beginner routine put up by Mr. White Tiger Super Administrator Man.

I've always wanted to be bigger even though I'm above average. I want my girlfriend to be in awe of my penis! haha not like she doesn't get off on it but you get the point. I'm going to refrain from measuring or posting pictures until I hit my 3 month mark in December. I know this stuff takes time; I don't want to dash my optimistic outlook by stressing over gains. I'm already stoked on what I've gained!

Sooooo yeah! I'm taking zinc, arginine, lysine, multivitamins and B vitamins as suggested by the administrator. They are definitely making my penis feel more healthy, and there's a youthful healthy glow surrounding it now, lol I know it sounds weird but it's true!

Alright PE gym yeah!

EDIT: haha okay his name is JonPop. Sorry man I mean no disrespect :)

It sounds like your off to a good start, welcome to Pegym.
 

gahgneh

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Hello all, I'm from Brazil, and always "did" PE, but never knew. I usually liked to squeeze my penis during an erection, or keep stretching it while flaccid. Back in 2007, but never knew it was actually named exercises (used to do jelq, stretches, uli and erect bends). Now I'm starting to fix up a routine, I'm currently on my first month, but I already have an enlarged PC muscle, it's almost awkward, been doing kegels (didn't knew the name) since 2007. I'm doing every other day, and doing bed fowfers every night :)
Even though, I'm pretty average, 5.5 x 4.5", wanting something like 7" x 7", before being 30 years old (6 years to go ;D)
 
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ire

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hi

hi

i'm new here,i have found this website while i was searching for something really good for enlarging my penis..
i have tried different routines bt untill now i got nothing
hopefully this it will work and i will be able to see my goal completed,i am optimist on this one,
i'd need a routine and also i'd like to ask if there is any food ingredients to hel me achieve my goals faster...
all the best for all in here and good luck in getting your goals completed
Thank you PE Gym for accepting me as member too
 

Pegasus

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Hi gah and ire, welcome to pe gym. You both have some background ,which should help your condition. Even so, I recomend you start on JP's 90day newbie program which is in this very forum(beginer).
There are some supplements that we think may help pe ,such as arginine, but the main thing is the training, so get to it.
Gah might I suggest 7" is a worthy length goal and 1.5" is attainable over a long period, however 7" girth is huge, check the cockzilla thread.
Perhaps 6" girth is more reasonable, my girlfriend got me to stop girth work at 6" because it was all she could handle, also this is 1.5" more than your present size.
 

oboy

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Hey guys!

I found this website when searching for real kegel.

Im new to this forum but not in kegel. I've been doing kegel for about 18months. In begging every day for a half year. Then i stopped do them every day because i didn't find them so much usable to do every day. They did stopped me from ejaculate but then got a flaccid penis so i didnt like it. My goal is to get it working, i've been reading around about the real tehnic of stopping ejaculate and still be erect but i still cant perform it and hope i learn about it more here.
 

oboy

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No i dont. Im trying to concentrate on orgasm without ejaculation. If you cant have sex longer time, then you dont even need a big dick=) maybe after i got it working i would like to incrase it about 1.5 inch=) thats much but who knows:) what about you ?
 

Going411x7

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Well, new to the site. New to PE. So here's a bit about me:

I have always considered myself very average, maybe a little below. I have yet to try any of the stretching or exercises, but will begin this evening. I guess my main reason for wanting to do this is that I want more. Hell, I want to be able to offer more to my lady. She has certainly never complained, and I have always been able to satisfy any partner, but I feel like I could be more potent in bed.

So, my pre-PE stats are: 5.5L x 5.25G

"Turtling" is a problem in my eyes. It makes me not want to get undressed in front of anyone. I am a pretty confident guy, and this is my one weak spot. The "chink in my armor", so to speak. So I am here to just give it a try. The member and administrator help seems to be amazing. I look forward to hearing successes and sharing my own.

Thanks again for providing a much needed service without the BS pricing!


Hi Chuck,

Welcome, welcome. P.E. definitely helps with turtling--even those guys who don't make much progress with BPEL, DO get longer and thicker flaccids. So this is one of the beauties (perks, if you like) of P.E. I was large to start with, but I went from a 4" flaccid to 7" minimum--many days 8". I turtle to 4" now. I wish you the same success I have had. Read up, good man! There is much sound advice here--nothing extravagant and no bull sh*t. You are in the right place.

:welcomeani:
 

adi

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From Toronto

Hi Folks,

I am from Toronto. I stumbled upon this site while searching for Kegel Tips and had decided to join the forum.
And I am more than thankful to myself for making that decision since just a quick look into the threads sent in the welcome link shows that this is the best place to be for PE.

I am still in the reading phase and will continue that for next 2-3 days.

Thanks all the mods and contributors for maintaining such a wonderful site. Thanks a lot!!

Adi
 

Big Tom

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Welcome to the forums pal. This is the best place to be for PE in my opinion so it was a good find for you. Have a good search through the forums. There's loads of info for you to dig up that you will find invaluable.
 

organic

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Hello. I guess I'm going by Organic here. I've known about PE since mid '04 but just didn't feel I had the privacy to do it. I'm not on my own and I feel I have the time and the privacy to really work at this. Tonight is going to be my first PE session in years. I'm going to start it off really slow. 10 minute warm-up 10 minutes of stretches 10 minutes of jelqs 10 minute warm-down with kegals inbetween.Going to do 2 on 1 off or maybe even 2 on 1 off then go to WF and off for the weekends. Depends how I'm feeling but once I feel comfortable I'm going to start JonPop's Beginner guide 90 day 2 on 1 off the entire time. I also try to do a kegal routine of 100 quick kegals 50 2 second kegal holds 50 5 second kegal holds and 1 50 second kegal hold every other day or so.

I'm starting off around
5 1/2 BPEL
5 1/2 EG
5 3/4 BPFSL

Short term goal is 6 1/2 by 6 with a long term goal of the typical 8x6. Nice to be apart of the community.
 

Jackxxx

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Hi everyone! I found this site at google, although I heard the name before. I was a member for years at a different PE forum, but it was time to switch to a place with more experienced people. My stats are:
8.75 EL
5.2 EG
9.25 BPFSL

My goal: (some day, lol)

1' EL
6" EG
 

Going411x7

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Welcome, Organic and Jackxxx,

You guys are definitely in the right place. Best of luck with your routines. You're starting out slowly with great care and attention. This is real important. Keep reading and learning. That's what I did for several months before I started my own beginner's routine.
 

marshmallow

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Hey Guys!
I guess I must start off by introducing myself if I am to participate actively on this site
I tried a few things a year ago such as the jet ext. device, PE and pills and got no results at all... I took the shotgun approach and as fast as I started I got bored, and stopped everything... binned the pills and chucked away the stupid jet ext. device.
But even if I considered my first experience a waste of money, i cant help but think that if other guys have succeeded, I can succeed as well.
Therefore, I will give it a try again and have set my mind to not measure until at least 1-3 months have passed.
My routine will be fairly simple:
10-15 warm up
6 min stretching
10-15 minutes jelqs
10-15 warm down
I ll increase this at the end of the first month no matter the results... I am not hoping for any gains for a few months.
If I do gain within 3 months, then it ll be a massive surprise.
My short term goal is really to hit the 6" mark in length and really feel like I belong to the national/world average. Once I am done with that I'll probably carry on and ultimately may main goal is to gain as much girth as possible.
I have enough open minded girlfriends to know that those dicks that we dream of ourselves (8+ inches) are just porn fantasy. A girl wants a thick one...7"*6" is perfect for any one of them so thats what I'll try to achieve.
VERY DIFFICULT INDEED but brick by brick my citizens!!
Anyway wish me luck and good luck to everyone!!!
 

JonPop

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Welcome to the PE Gym, marshmallow. Nice first post. You have come to the right place. You have taken the first step, please continue. Keep us informed.
 

Poutsamefleva

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HEy guys ,i started PE a couple weeks ago.
My routine is
5 mins warmup
no stretching
20 mins jelqing
10 mins cooldown (warmup like) simultanesouly with kegels.

i have a 16,5 cm tool and the girth is...uhmm.. it can barely fit in a toilet paper.

sorry about the metric reference.

I hope that thing works :p
wish me luck
 
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