Nolove' s Log

Nolove22

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Going to make it short and sweet.
Started Jps Routine on 1/5/11 Did.2on.1off that ended on 4/12/11
Everything was great high Eq and had good amount of hang.
After I finished jps routine I did it for another month.
next round was on 5/17/11.I doubled the stretching and only did 1 set of 50 okay gripped wet jelqs
and 15 Vjelqs focusing on mainly LENGTH.
About 6/20/11 I trippled the original stretch routine and made them bundled stretches.
This was also done in the hot shower. Improved the wet jelqs and vjelqs by 10 aswell.After the jelqs
I did 2 minutes of tunica tugs and Fowers for 20 mintues.
Hang has improved since My last round and my penis feels longer.
My measurements are
1/05/11
BPEL 7.0 inches
NBPEL 6.5
MSEG 5.2
EBG 5.5

As of 8-01-11
NBPEL 6.75
BPEL-Unknown(forgot to check)
MSEG 5.2
EBG 5.5
LENGTH Goals- 7.5 NPBEL
.75 inches till i hit my long term goal!! WOOT
.25 for my short term goal

November 6 2011
Bpfsl-20.cm


Current measurements will be posted next month.
My new routine began 5 days and will be posted tonight.
 
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Pirate

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Congratulations on starting your log. That is a decision that you will not regret.
Well done!
 

Nolove22

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Now that I have time I thought I just post my new routine now. 10-15 minute warmup
Jump in a hot shower and do the following:
Basic 5 bundled stretch FOR 30 seconds or I do 30 x1 second kegals.
For 4.times/4sets.
I hop out the shower and do 70 wet jelqs 25-30 vjelqs.
3Mins Tunica tugs and edge for a few minutes.
20Min fowers while I drink another 4 cups of green tea.
Goal is
7.5INCH NBPEL
6.0 inch MSEG

Thank you Pirate. Been meaning to but I recently found my PEing info. Haa
 

Nolove22

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Today was okayy.
Did a good Bi and Tri without. Took my Nitrix oxide and creatin pre,68 Grams of protien post. Almost a whole gallon of water.
Pe went great.Felt like I was loose like a goose lol
10min rice sock warm up.
Hot.shower pointed on my base
helli shake
5 direction BundledATM stretch.(L, R, UP, Dwn, S.o) for
30 x 1 second kegals
10 second around the world stretch each to the left and right after each basic
Direction.

4 sets of that
70 Wet jelq 45-75%.erection level
25 Vjelqs.
2 Min A/V stretch.
25 minute fowers.
Hang? Somewhat.To cold to tell
 

Pirate

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So, how often will you take a day off?
 

Nolove22

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I will either do 2 on 1 off.
If my penis is up to it, an extra day it.lolI will normally
follow my body/Penis really.
Do you believe I should do more days?

Just took my night time bcomplex with vitamin C
Aswell as vitamin D1000.
Drink My green tea and off to bed in a few hours.
Hang is still pretty good.
 
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CUSP82

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Love your avatar; I may have to borrow it one day!
 

Nolove22

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48 g of protein post workout.
pe went like this

10min rice sock warm up.
Hot.shower pointed on my base
helli shake
5 direction BundledATM stretch.(L, R, UP, Dwn, S.o) for
30 x 1 second kegals
10 second around the world stretch each to the left and right after each basic
Direction.

4 sets of that
70 Wet jelq 45-75%.erection level
30 Vjelqs.
3s Min A/V stretch.
25 minute fowers.
Hang? Somewhat.To cold right now
Added balloning today(5 mins, pretty rough).Forgot to add, but looks like less hang.
Time to take it slower, or I might remove it

Feels as goood as yesterday
Hang been goood since last night.

Link of photo is.http://coedmagazine.files.wordpress.com/2009/01/reef-girls-3.jpg
Enjoy
 
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Nolove22

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Body weight work out. 10 15min carido.
PE routine today.
10 minute warm up
Hot shower
5 basic bundled stretch for 30.1second kegals.
.4sets
5 15 second V stretch.
70 wetjelqs
25 Vjelqs
NoEdging/balloning today.
30 min fowers.

Pe session okayy.Felt super fatigued during
My wet jelqs.
 

Nolove22

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Morning wood: Major wood.
Major chest workout.
68 g post protien.
Pe good
4 sets of 5.basic bundled stretches.held for 30
1 second .
20 zound the world(10 left and right) after each direction.
70Wet jelq
25 vjelqs
Still doing.fowers for 30 mins
sore during stretching.good thing sdk I know it's working.
 

Nolove22

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Bi Tri workout.
Pe routine
10 min warmup
Jump in hot shower for stretches.
Basic,5 direction bundled stretches.20 around the world stretches
After each direction.4 sets of that
hopped out of shower
Did 70 wet jelqs
30 Vjelqs
Ballooned for 5 mins
fowers for.20-30 minutes
Hang; seems plumbed but alot longer.
No soreness sofar.
 

Nolove22

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Did a late night routine thats why I didn't post.
5 basic bundle stretch
around the world after each direction.
4Sets of that all in a. hot shower.
7 0Wetjelqs
60 vJELQS
20Min fowers


Morning wood today? Yess
Hang haven't looked.lol
Today off