Nolove' s Log

Nolove22

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Been very busy.took.the last 2 days off.
Today I did biceps only.
P.e'ingwent goood.
5 basic bundled stretch 4 sets
.20 around world each direction.
50 Wet jelqs
4 0wet jelqs
20Min fower

.Alldone in a shower.
Same Pe routine done today.
NoBody workout ={
 

Nolove22

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Missed you loggy.lol
Y esterdaytook off
Soo did todays pe routine.5basic direction bundled stretch
20 around the world ater each direction.4sets of that
70WetJelqs 60 vjelqs.
Some balloning.
20 Mins of fowers.
Thinking about hanging in august.
 

Nolove22

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Hang: yes
Morning wood; yess
20 min warm up
sets
1: 10 min SD.at 2.5 lbs
2:20 min sd at.2.5 lbs
50 wet jelqs
50 V jelqs
20 min fower

Riding fituge on second set.No loss of eq so far
D itto...
Same thing. Sore for sure.Thinking of lowering my jelq count.
Following bibs theory, no days off unless really needed.
Gained .25 in length! WOOT
Forgot to measure girth bc I was so happy with my length gains.
 

Nolove22

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Yesterdays log
morning wood:yes
Hang:yes
first pe session of the day
15 min warm up
45 min hanging SO at 3lbs(this had a very good fatigue feeling and worked!!)
random wetjelqs/vjelqs.
10-20 min fowers

Second session
15 min warmup
45 min hanging SD at 3lbs sore aswell
20 wet/V jelqs
20 min fowers

felt good hanging SO might do it more than BTC
 

Nolove22

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hang:not much =( Sore still from yesterday.So i did a half session
Pe session
10-15 min warmup(Couldn't remember)
sets
1x45 mins SD/SO at 3lbs
random amount of wet jelqs/Vjelqs untill i get 100% errection
edging for 5 mins
fowers for 20 mins

Going to do less time/more sets to see if thats why im so sore for the past few days!
 

Nolove22

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Hang:yes
EQ:7/8

Session today
18 min warmup
sets
1:SD@3lbs for 20mins
2:BTC@3LBS for 20 mins
3:SO@3LBS for 20mins(Most intense of the sets)
20 Wetjelqs
20 Vjelqs
20 min fowers .

If i dont seem to sore tomorrow that means im going to hang for an hour a day and push it up slowly till i hit 1.5hours a day.After that i push the weight up and back down to an hour a day!
 

Nolove22

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session for the past 2 days

Session today
18 min warmup
sets
1:SD@3lbs for 20mins
2:BTC@3LBS for 20 mins
3:SO@3LBS for 20mins(Most intense of the sets)
20 Wetjelqs
20 Vjelqs
20 min fowers .

Today i will do 5 pounds SD for all sets..will report back!
 

Nolove22

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Yesterday
20 min warm
sets
1:SD@5LBS for 20 mins
2:SD@5LBs" "
3:SD@5 lbs " "

a few jelqs and vjelqs fowfers for 30 mins
Sorry for speeling them wrong.ive been posting on my phone and did auto spell check

TODay
20 mins warm ups
Sets
1:SD@5lbs for 20 mins
2:SD @ 5lbs for 20 mins
3:SO@3 LBS for 20 mins
40 wet jjelqs
50 Vjelqs
30 mins fowfers
Did a warm down and didnt see a difference