New beginning

[Realman]

Week 10
May 8 Wednesday

Warm up > 148 jelq > 18 min stretches > warm down

Jelqs were nice and slow. Stretches were okay.

 

[Realman]

Week 10

May 9 Thursday

Warm up > 149 jelq > 18 min stretches > warm down

Good routine today.

 

[Realman]

Week 10
May 10 Friday

Warm up > 150 jelq > 18 min stretches > warm down

Routine felt good today. My balls were hanging and my penis was plump. I think it was because I was sitting on the couch and doing it, I was probably very relaxed.

 

[Realman]

Week 11
May 13 Monday

edge n release > 151 jelq > 18 min stretches > warm down

Routines was good.

 

[Realman]

Week 11
May 14 Tuesday

Warm up > 152 Jelq > 18 min stretches > warm down

Cool routine.

 

[MaryRudisill]

i need to loose my belly as soon as possible what can i do for it

 

[JonPop]

i need to loose my belly as soon as possible what can i do for it

Um...Mary??? I thought you said in your initial post that you were a medical practitioner?
Was that another lie, just like your false gender identity, Roberto?

 

[Realman]

Week 11
May 15 Wednesday
Warm up > 153 jelq > 18 min stretches > 20 kegels > 100 Reverse kegels > warm down

 

[Realman]

Week 11
May 16 Thursday
woke up a rock hard erection. I think it was because I did some kegels with the reverse kegels. Gonna maintain this balance and see where it goes.

Warm up > 154 jelq > 18 min stretches > 18 min stretches > warm down > edge n release

 

[Realman]

Week 11
May 18 Saturday

100 rk n 20 k

 

[Realman]

Week 12
May 20 Monday

edge n release > 156 jelqs > 18 min stretches > warm down

 

[Realman]

Week 12
May 21 Tuesday

Warm up > 157 jelqs > 18 min stretches > warm down > 20 k n 100 rk > Edge n release

Routine was good today.

 

[Realman]

Week 12
May 22 Wednesday

20k n 100 rk

I might take a break for I am feeling tired.

 

[Realman]

Week 13
May 26 Sunday

10k n 50 rk

 

[Realman]

Week 13
May 27 Monday

warm up > 161 jelqs > 18 min stretches > warm down

Gonna pause my stretches for I have a slight testicle ache. I can work through it but I prefer for it to heal. So I am only gonna jelq and edge.

 

[Realman]

Week 13
May 28 Tuesday

warm up > 162 jelqs > 20 tunica tugs > warm down

Gonna scrap the tugs and look for another exercise.

 

[Realman]

Week 13
May 30 Thurs

Warm up> 50 rk n 10k > 164 jelqs > warm down

 

[Realman]

Week 13
Jun 1 Sat

50rk n 10k > 165 jelqs > edge

 

[Thenewguy2]

Cool, what are you at right now? Can't find it on your profile only your starting measurements.

 

[Realman]

It's on the first page.