New beginning

[Realman]

Hey looking good, what's the reason for no girth gains in over a year? Are you doing purely length exercises, and what is BS?

Not sure I think it was technique and I really hated doing v-jelqs. Maybe over training also

 

[Realman]

W11
18/8 Sat
rest

 

[Realman]

W12
19/8 Sun
32BS 2x
115DJ
EJ

 

[Realman]

W12
20/8 Mon
32Bs 2x
130DJ

 

[Realman]

W12
21/8 Tues
rest

 

[Realman]

W12
22/8 Wed
32BS 2x
140 DJ

 

[Realman]

W12
23/8 Thu
32BS 2x
160 DJ

 

[Realman]

W12
24/8 Fri
Rest

 

[Realman]

W12
25/8 Sat
rest

 

[Realman]

W13
26/8 Sun
Rest

 

[Realman]

W13
27/8 Mon
32BS 2x
165DJ

 

[Realman]

W13
27/8 Mon
32BS
165DJ

 

[Realman]

W13
28/8 Tue
32BS
170DJ

 

[Realman]

W13
29/8 Wed
32BS 2x
172 DJ

 

[Realman]

W13
30/8 Thur
32BS 2x
174DJ

 

[Realman]

W13
31/8 Fri
Rest
EJ

 

[Realman]

W13
1/9 Sat
50K
100RK

 

[Realman]

W14
2/9 Sun
Rest

 

[Realman]

W14
3/9 Mon
50K
100RK
32BS 2x
175DJ

 

[Realman]

W14
4/9 Tues
32BS 2x
176DJ