My progress log
- Thread starter Eazygeezer
- Start date
2.6.17 - 15 mins pulse pumping
3.6.17 - rest day
4.6.17 - 10 mins pulse pumping, 50 wet jelqs, 2 x 30 sec uli
3.6.17 - rest day
4.6.17 - 10 mins pulse pumping, 50 wet jelqs, 2 x 30 sec uli
9.6.17 - 25 mins pulse pumping. 2 weeks to measuring day, personally I don't think there will be any changes based on what I've seen so far, but ever the optimist!!
also I just love pumping, it's semi pleasurable
also I just love pumping, it's semi pleasurable
So I took measurements yesterday. Approx 11 weeks into routine.
Fg 4". Bpfl 5.25". Bpfsl 8". Eg 5.5". Beg 6". Bpel 7.25"
so so far it would appear that the only gain is beg, but I think this is a difficult one to measure accurately anyway.
the key positive really wasn't a size increase but with the no porn I managed to think myself hard. That in itself is a massive plus!
dont get me wrong I don't have issues getting hard when it comes to sex generally but on my own I have pretty much always used porn to get me off
So, where do I go next to try and get more girth?
im still going to continue pulse pumping, I am also going to add in some ulis, maybe some erect bends. And see if that helps. Time to check out the girth exercises !!
Fg 4". Bpfl 5.25". Bpfsl 8". Eg 5.5". Beg 6". Bpel 7.25"
so so far it would appear that the only gain is beg, but I think this is a difficult one to measure accurately anyway.
the key positive really wasn't a size increase but with the no porn I managed to think myself hard. That in itself is a massive plus!
dont get me wrong I don't have issues getting hard when it comes to sex generally but on my own I have pretty much always used porn to get me off
So, where do I go next to try and get more girth?
im still going to continue pulse pumping, I am also going to add in some ulis, maybe some erect bends. And see if that helps. Time to check out the girth exercises !!
- Joined
- Oct 10, 2008
- Messages
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- Reaction score
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Have you tried long edging sessions? You have to get as much blood
down there as you can for girth expansion. I also found that no matter
which approach i took, the long warm-ups before working out made
a huge difference. Tedious? Yes! But yea important!!
down there as you can for girth expansion. I also found that no matter
which approach i took, the long warm-ups before working out made
a huge difference. Tedious? Yes! But yea important!!
Tbh I have never done any warm ups, do you really think it can make that much difference?
finding the time for edging on top of the other stuff might be tricky purely from a time perspective. I might introduce some clamped edging for a more intense workout. Do you think edging is key?
14.5.17 - 20 mins pulse pumping, 2 mins horizontal movement, 2 x 30 sec ulis, a handful of erect/flaccid bends
finding the time for edging on top of the other stuff might be tricky purely from a time perspective. I might introduce some clamped edging for a more intense workout. Do you think edging is key?
14.5.17 - 20 mins pulse pumping, 2 mins horizontal movement, 2 x 30 sec ulis, a handful of erect/flaccid bends
15.5.17 - 20 JAI stretches (warmup), then 20 mins pulse pumping, then 20 mins clamped edging with a few squeezes and bends thrown in
22.6.17 - 5 x 25 kegels with stretch, 100 x 360 stretches, 5 x 100 helicopters, 35 mins pulse pumping, 50 wet jelqs, 3 x 30 sec ulis
23-24.6.17 - rest days
25.6.17 - 10 mins pumping @ 4hg
26.6.17 - 5 x 25 pc squeeze and stretches in each direction, 10 x 10 crank stretches, 5 x 100 helis, 25 mins pulse pumping, 50 wet jelqs
25.6.17 - 10 mins pumping @ 4hg
26.6.17 - 5 x 25 pc squeeze and stretches in each direction, 10 x 10 crank stretches, 5 x 100 helis, 25 mins pulse pumping, 50 wet jelqs
27.7.17 - 5 x 25 of squeezes and stretch, 100 x 360 stretches, 5 x 100 helis, 15 minutes pulse pumping
28-30.6.17 - forced rest - no time for PE
1.7.17 - 15 mins in the pump - at 4-5hg - non pulse pumping
1.7.17 - 15 mins in the pump - at 4-5hg - non pulse pumping
2.7.17 - rest day
3.7.17 - 25 mins pulse pumping, 25 x of squeeze with stretches, 100 x 360 stretches, 5 x 100 helis, 40 wet jelqs
4.7.17 - rest day
hi, no increases as yet, I'm gonna try for a year and each 3 months if there's no increase I'm gonna add extra girth exercises
i find adding girth VERY difficullt! Thanks 4 the interest
3.7.17 - 25 mins pulse pumping, 25 x of squeeze with stretches, 100 x 360 stretches, 5 x 100 helis, 40 wet jelqs
4.7.17 - rest day
hi, no increases as yet, I'm gonna try for a year and each 3 months if there's no increase I'm gonna add extra girth exercises
i find adding girth VERY difficullt! Thanks 4 the interest
