Mighty Banana

[Alex1988]

Week 18 (12h)

19. = 3
20. = restday
21. = 3 + bathmate 20 min + 60 min airpump
22. = restday
23. = 3 + bathmate 20 min
24. = restday
25. = 3 + jelqing/sqeezing 30 min

 

[Alex1988]

Week 19 (9h)

26. = restday
27. = restday (second covid shot taking 2 days break)
28. = restday
29. = 3 + bathmate 15 min
30. = 3
31. = restday
01. = 3 + jelqing/sqeezing 30 min + 30 min airpump

 

[Alex1988]

Week 20 (11h)

02. = restday
03. = restday
04. = 3 + jelqing/sqeezing 45 min
05. = 3 + 30 min airpump
06. = restday
07. = 2
08. = 3 + bathmate 15 min

 

[Alex1988]

Week 21 (8h)

09. = restday
10. = restday
11. = restday
12. = 3 + bathmate 15 min + 45 min airpump
13. = 3 + bathmate 15 min + 30 min airpump
14. = 2 + bathmate 15 min + 60 min airpump jelqing/sqeezing 25 min
15. = restday

 

[Alex1988]

Week 22 (3h)

16. = restday
17. = restday
18. = 3 + bathmate 15 min + 30 min airpump
19. = restday
20. = restday
21. = restday
22. = restday

Didn't do much pe. Had a very buisy week.

 

[Alex1988]

Observation:
My pe performance is sh*t on gym days. I do feel a little more horny after a weight lifting workout but on cardio days pe is tough. I'm going to try to shift my pe training days to non gym days as much as possible.

 

[Alex1988]

Week 23 (9h)

23. = 2 + jelqing/sqeezing 30 min
24. = 2 + bathmate 15 min + 20 min airpump
25. = restday
26. = restday
27. = 3 + bathmate 15 min + 30 min airpump
28. = 2 + 60 min airpump
29. = restday

 

[Polemicist]

Hi Alex! Interesting and different workout. How do you compare bathmate vs airpump? What were the results from each device for you? Thanks

 

[Alex1988]

Hi Alex! Interesting and different workout. How do you compare bathmate vs airpump? What were the results from each device for you? Thanks

Hey Polemicist,

thanks for checking out my routine. I started pe with a bathmate x40 in 2015 and used it for a year. I was off pe for a long time until I got back to it in 2019. Around that time I purchased an airpump but never really used it in a consistent way, just for fun. I can't tell if it had much of an impact. I do know however that bathmate on it's own gave me good gains (+0.5" length/girth) in that first year. My new airpump is on a much higher level than the old one and I think it does help a lot to consolidate gains.

 

[Polemicist]

Thank you! Do you think it's possible to use bathmate without gaining girth? Would you say that it has noticeably benefited besides size, such EQ? Thanks in advance.

 

[Alex1988]

Thank you! Do you think it's possible to use bathmate without gaining girth?

Probably not.

Would you say that it has noticeably benefited besides size, such EQ? Thanks in advance.

Overall yes it helps to heal the banana and increase bloodflow/eq over time. Directly after pumping however (depending the level of edema/how much/hard you pumped) it's a lot harder to get a good erection.

 

[Polemicist]

Thank you.

 

[Alex1988]

Glad to help.

 

[Alex1988]

Week 24 (8h)

30. = jelqing/sqeezing 30 min
31. = 3 + bathmate 15 min
01. = restday
02. = restday
03. = 2
04. = 3 + hanging 90 min 7.5 lbs 3.4 kg
05. = restday

Had to move from the medium cap to the big cap for hanging. My glans has gotten too big for the medium cap.

Was a great pe week. I got a bit bored so I threw in some vac hanging.

 

[Alex1988]

Seeing new gains after investing all the hard work is just unbelievably satisfying. The routine is working like a well oiled machine.

At this point I think it's safe to say that I'm hopelessly addicted to PE. Can't stop, won't stop, it's just so much fun. Sometimes I need to hold myself back from it to get some essential restdays.

 

[miki95]

Hey Alex, awesome you're making huge gains lately!

One question - why did you add hanging? And why vacuum?

 

[Alex1988]

Hey Alex, awesome you're making huge gains lately!

One question - why did you add hanging? And why vacuum?

Hey miki95,

I just wanted to have some extra fun. I was hanging a long time before I made this progress thread. I have a lot of foreskin and vac hanging works best for me.

 

[Alex1988]

Observations/Thoughts

It's really interesting to see how my tissue reacts to the current routine. Directly after my usual workout after extending my bpfsl already reaches up to 23.2 cm. It does wear down a few mm afterwards. Currently I'm at 22.7 cm in a stretched flaccid state. Let's see how long it takes until the next erect gains come in. Since the last week I'm also shifting my routine a bit more towards vac hanging with extending. Both have great synergy. After 30 mins of vac hanging then right after some dry massaging and helicopter shakes I hit the extender for another hour. My glans has never been this big while extending. It's truly awesome. I will still continue to pump but not as aggressive as before.

 

[Alex1988]

Week 25 (9h)

06. = 2 + hanging 60 min 7.5 lb/3.4 kg
07. = 2 + hanging 60 min 7.5 lb/3.4 kg
08. = restday
09. = restday
10. = 2 + hanging 105 min 7.5 lb/3.4 kg
11. = 2 + bathmate 15 min + hanging 60 min 7.5 lb/3.4 kg
12. = 1 + hanging 60 min 7.5 lb/3.4 kg

 

[Alex1988]

I've uploaded some new photos.

This is my current vac hanging setup:
https://pegym.com/forums/filedata/fetch?photoid=3242523

And here are three new extending pics:
https://pegym.com/forums/filedata/fetch?photoid=3242524
https://pegym.com/forums/filedata/fetch?photoid=3242527
https://pegym.com/forums/filedata/fetch?photoid=3242526