meCoach Male Enhancement Coaching- Ask about FREE MONTH

[Good Boy]

I am practicing a routine with few days off and you Big Al already know that, the training has a time of at least an hour (Jelq,Double Sqeez and stretch)
I am having very good results. I have never had two days break in a row. Physiologically, the days of rest are used to repair the micro lesions and for growth solid but in my case I have quick gains, are they useful or not? I always train with a good erection and sometimes on the pain threshold. At the end of the training the result is pumped good. In two days can I lose gains?

 

[Big Al]

I am practicing a routine with few days off and you Big Al already know that, the training has a time of at least an hour (Jelq,Double Sqeez and stretch)
I am having very good results. I have never had two days break in a row. Physiologically, the days of rest are used to repair the micro lesions and for growth solid but in my case I have quick gains, are they useful or not? I always train with a good erection and sometimes on the pain threshold. At the end of the training the result is pumped good. In two days can I lose gains?

You appear to desire detailed guidance for your training. If you'd like additional guidance for your training from me please consider the MeCoach Service.

 

[LarryDuke]

Hi Big Am
I'm looking to concentrate on and target the suspensory ligaments. Which are the best exercises or variations to work this area?
Many thanks

 

[LarryDuke]

* Hi Big Al

 

[Big Al]

Any stretching exercise where you point your penis downwards (especially from a seated position) will strongly target the suspensory ligament.

 

[LarryDuke]

Thanks Big Al
The sitting down position is really excellent.

 

[Big Al]

Thanks Big Al
The sitting down position is really excellent.

Glad to help

 

[LarryDuke]

I have found the sitting very helpful. It lets you get hips and groin in an even and balanced position before commencing the stretching. Being stable and supported lets you concentrate on the stretch required easier. Much easier to get a downward angle too.
Ive been getting some awesome lig routines done sitting. Really feel the ligs worked hard. Great flaccid hang after.

 

[Big Al]

I have found the sitting very helpful. It lets you get hips and groin in an even and balanced position before commencing the stretching. Being stable and supported lets you concentrate on the stretch required easier. Much easier to get a downward angle too.
Ive been getting some awesome lig routines done sitting. Really feel the ligs worked hard. Great flaccid hang after.

This is good news

Please feel free to keep us posted as to your progress.

 

[Big Al]

I've been getting questions about the free extra month of coaching, so to summarize:

As a member of PEGym.com you're entitled to one free extra month of coaching with any 3 month subscription package you select. Just contact me with your PEGym.com username once you sign on as a client and your membership will be extended.

 

[ace0187420]

I signed up for the service last night through the bathmate link. Looking forward to working with you.

 

[Big Al]

I signed up for the service last night through the bathmate link. Looking forward to working with you.

Thanks! I've sent you a confirmation email titled "meCOACH". Please reply at your convenience to proceed.

 

[ace0187420]

I've replied. Want to get a plan before I start anything.

 

[Big Al]

I've replied. Want to get a plan before I start anything.

We're in communication via email now. Let's continue our dialog through there. Thanks!

 

[kenj1947]

I'm interested in your free 30-day coaching sessions. I need to sort out what I need to do. I've been fighting ED for several years, seriously since late Feb.

 

[Big Al]

I'm interested in your free 30-day coaching sessions. I need to sort out what I need to do. I've been fighting ED for several years, seriously since late Feb.

Thanks for your interest!

Do you have any specific questions or concerns about the service?

 

[lilguy97lol]

hey big al , i have a couple of questions ...
Is there a limit i can grow ?
How long and how often are the workouts you design ?

 

[Big Al]

hey big al , i have a couple of questions ...
Is there a limit i can grow ?
How long and how often are the workouts you design ?

I don't know if there are any upper limits. There's sufficient evidence to show that the maximum expansion of the tunica and ligaments even without training is far above what most achieve even with hard training- see: Megalophallus


The length of the routine will depend on factors like your experience level, schedule, and whether or not you use devices. I'll do my best to assign a routine based on these factors.

 

[experimentor]

Free month?

 

[Big Al]

Free month?

As a member of PEGym you're entitled to one free extra month of coaching with any 3 month subscription package you select. Just contact me with your PEGym username once you sign on as a client and your membership will be extended.